Been going here for almost a year after my other Ocean Beach gym shut down. Really like the…read morecoaches, yes, great coaches, and the people. Don't want to sabotage my review or the gym, but I'm turning 65 years old in 2 weeks and despite the fact that nearly every customer here is young enough to my child, some even my grandchild, I love participating!

I came here for the first time last week. I initially just signed up for a "free trial class"…read more After class I spoke, Coach Johnathon he introduced me to try the 30 classes for $30. People read the fine print, it's an intro price to future memberships. Since then I tried a few different of their locations and went to different coaches. I've done CrossFit for a few years, I felt stuck in a rut, and needed to try something new. To me performance 360 is a hybrid kind of similar to CF.. but different/ better. Don't get me wrong I still have a love for CF In class we, Warm up first, Lift, and Workout Timely structures in class/group setting OB location- coach Johnathan Kenion. He's energy and coaching is amazing. Professional, personable, and enthusiastic. PB location -coach Lenny Weiner. He was so welcoming, professional, and helpful. NP location -coach Jordan Tuzon. Super nice, professional, and motivating. All three coaches were great! All with different teaching styles. I absolutely enjoyed all three coaches and locations. I'm so impressed with all three locations, coaches, and my experiences. So excited to try all of the other coaches. If you're on the fence, just try a class.

I have been a member at this gym for 1.5 years. I come to classes regularly and also partake in 1-1…read moreolympic weightlifting coaching. CFOB is a friendly neighborhood box. Most people join for a good sweat and to become healthier, not necessarily to compete or become a pro athlete (although we have a couple of those too). Members are very hospitable. The coaches are terrific, as well. Coach Eric is highly skilled at barbell and Olympic Weightlifting. Coach Alli is very skilled at rowing, gymnastics stuff, and protecting your form. The owner, Coach Brian, is also very friendly, professional, and cares about members and drop-ins alike. This gym has all the equipment you would expect from a box, except it has only one Assault Bike (which I consider a positive)! The programming is systematic and productive for strength and conditioning. Finally, the gym is taking measures to protect everyone from COVID. Classes are capped to 5 people, and there are separate workout areas with personal sanitation bottles and towels. As a member I always come in feeling safe and leave feeling healthier!

I have been a member of CrossFit OB for two years and it has been such an awesome experience so…read morefar.  Great energy, fun classes, knowledgeable coaching and programming that has allowed me to become stronger, healthier and more fit than I have been in the last 8 years of doing CrossFit. One of the best things about CFOB is how nice all of the members and coaches are.  It really makes the experience even better and it is great to have awesome people around you to help motivate and encourage you during your workouts!

This review is long overdue, but so well deserved. EWB was an amazing experience. Over the year or…read moreso that I was there, I saw amazing improvements to my physique, posture, strength, and overall health. It was the best shape I'd been in since high school. For starters, the gym itself is small but well-equipped. It doesn't have the bloated feeling of big gyms, yet you can get the same quality of exercise in it that you might there. But what really makes EWB are the trainers. My earlier experience there was with a friend and trainer of mine named Diana, who was super cool and knowledgeable and really helps you enjoy working out. When I went there a couple of years later, I connected with a guy named Jonathan. Super knowledgeable both as a trainer and in anatomy and physiology. He was able to keep my technique safe and appropriate and give explanations for why we did things at all times. I was enjoying my experience so much that I started going up to 4 or 5x a week. That's when I had the pleasure of working with Sara and Jenn. Sara was able to keep working out simple and effective, and she always offered great nutritional advice to make sure that I got the biggest return on my investments. Jenn, meanwhile, gave me much needed help with mobility and provided bodywork to ensure that my body was a well-oiled machine while it endured weekly rigor from both training and work (which was also physical for me). When someone didn't have time to see me, the owner, Nicole, would work with me. She challenges you in a way that makes you feel capable, and I owed a lot of growth in confidence to her during my time there. I would highly recommend this establishment and its personnel to anyone serious about making healthy improvements in their life. I still recommend them to friends and colleagues of mine regularly.

Nicole leads a group of seniors in a thoughtful but professional way. Each session is challenging…read morebut very individually centered. She encourages but is aware of each individual's physical limitations.

Today was my second session with Pedro and I am beyond impressed with his preparation, attention to…read moredetail, knowledge, and ability to motivate me. As a physical therapist myself, I understand the importance of proper form and an appropriate plan of care to get people to achieve their goals. Pedro has developed a comprehensive strength and conditioning, mobility, and flexibility plan to help me improve my explosive power, endurance, and hip flexibility needed for training Muay Thai (Thai kickboxing). I'm looking forward to improving weekly with his guidance and motivation!!

I'm a softball middle in-fielder and was in search of a group that could dial me into a strength…read moreand flexibility training program to help me between seasons while home in San Diego. Catalyst Performance movement specialist extraordinaire Brian Wilson assessed my posture & put me through a ton of sport specific testing to determine my individual athletic profile. From this profile he showed me where on my body I was needing to focus energy and helped me construct my 10 week Summer training program! After the first week of doing it, I already feel way different than any seasons prior to this and can't wait to see my gains on the field come August! If you are an athlete looking to dial in your body for performance...catalyst is the place. The outdoor turf space, brand new equipment, and well-educated trainers and performance specialists make it soooo ideal. Love this place and the positive environment they provide!

Meghan J. I found…read moreCely on the PL local Facebook page. I was searching for a private instructor sol could start my Pilates journey with confidence. So many locals stated they went back many times and so that was what drew me in. I felt a true sense of personal alignment with her from day one and just a few sessions in I was hooked. Cely intuitively knew when to push me, when to nurture and when to keep me focused on mind body connection. I also appreciate her humor. Always on time. I trust her with my wellness routine because she is so informed on not just Pilates but different exercise methods, yoga, and more. I'm looking forward to continuing my pursuit of health and wellness with Cely in my corner. Thank you Cely!

I've been attending Reformer Pilates classes at Sunset Cliffs Pilates studio for 7 months now and I…read morecan genuinely say it's been a transformative experience! I feel much stronger now, a change that even my family and husband have noticed! Even my back pain has finally subsided! Cely's classes at Sunset Cliffs Pilates studio are very engaging and dynamic, with new exercises introduced regularly to keep things fresh and challenging. You never get bored! I highly recommend this studio for everyone looking to improve their strength and overal fitness in a fun and supportive environment!

Second time to this facility I like it so far…read more Clean not very crouded My trainer is Sarah Vandekar who helped my my friend to get in shape She is very nice and seems that she knows what she is doing. Very supportive. Just started this journey so very excited

I was looking for a gym in the San Diego area & after some searching I went to SMTF. I met the…read moreowner, Scott. I was able to get a great workout while I was there. The equipment was great & I think what was best was the overall atmosphere I was able to be in. I really recommend this gym & Scott was a great owner to welcome me.

I just came from the Claude & Ryan YMCA in Point Loma, San Diego…read more Wow!! This is the coolest gym plus it is so friendly (no attitudes). I love the vibe plus its like gyms used to be in 1990. The equipment is a bit worn, however, it still works. There is every type of workout machine imaginable. They have plenty of free weights and ample space to stretch too!! There is a relaxing garden area & an Olympic size pool sparkling clean!! Great outdoor pool welcoming on sunny days & its ALSo heated in case of "May Grey" or "June Gloom" weather. The men's locker room was modern & very clean. They have a large communal shower area just like in my high school. I like the style of the men's communal showers which are surrounded by cool & stylish "mid-century" glass blocks. This gym has everything, yet, it isn't crowded. They even offer locks in case you forget yours. This YMCA is unique in that it is primarily outdoors with a natural vibe. The garden is a nice touch. Positive sunny energy with a large outdoor workout area that is covered in case of rain or intense summer sunshine. I hope this gym never loses its "openness & naturistic" vibe. The only thing that I didn't like were the benches in the men's locker area. I stubbed my toe due to the configuration of the bench legs - a small inconvenience. A rare find!!

I've been taking a 7:00 AM spin class at the Y for years. The instructors are great and it gets…read moreyour heart going and your cardio going first thing in the morning so you start your day off with a bang. I've made tons of friends here so you not only get a good workout you also have a wonderful time of fellowship with fun people. I have made lifelong friends here. The staff is first rate and very dedicated. Everyone is super friendly and they have free coffee every morning.!! The best part of the spin class is that it's outdoors with a wonderful view.

My go to Pilates studio. Workouts are challenging and well worth the investment. My body responds…read morewell to these classes, especially my abs which are my toughest muscles to train. The music is great, instructors are helpful in providing modifications and correcting form, and the studio is clean. I hope in their rebranding and studio renovation they drop some new merch! Favorite instructors are Mia, Ali, Lucia, and Julissa My favorite tote from the studio makes for the perfect gym bag

This is my favorite Pilates studio in San Diego! Each instructor is very intentional with how they…read moreexplain the movements and they go at a good pace. They will keep an eye out and correct your form or give you adjustments. I really appreciate when they do this because it helps you get better. I have not had a single bad experience with any instructor at this studio. These workouts are TOUGH but in the best way possible. I highly recommend trying a class here if you want to get into Pilates.