I first saw Carol Plotkin at On Nutrition in the fall of 2018. She explained to me in simple terms what changes I had to make to my eating habits and activity levels in order to lose weight. She was very encouraging and provided me with menus and other suggestions, but she didn't sugar coat it. For the first couple months, my heart wasn't in it. I tried, but not very hard. Of course, I didn't lose anything. Finally, I decided to do exactly what she said to do. Five months later, I've lost 14.4% of my body weight and my BMI has dropped from 28 to 22.5. I reached that mark about 6 weeks ago, and I haven't gained back any weight since. That is because it's not really a diet, but a series of life style changes, and once you are successful and start feeling good about yourself, you never want to go back. Carol told me exactly what to do, I did it, and it worked. It's hard to start, but once you begin to see progress, it gets easier. I recommend On Nutrition and Carol without reservation. They know what they are doing. read more

Carol Plotkin Nutritionist of On Nutrition came highly recommend to me by my primary care physician. I have been seeing Carol for about a year now. In this past year I have been successful with Carol's help in a healthier eating lifestyle and weight loss. She has helped me in identifying what works and what doesn't work for me in achieving my health goals. I do recommend checking with your health insurance before hand to see if it will cover a nutritionist. Most will cover because it is preventable measures, but it does depend on your coverage. I recommend On Nutrition and have had nothing but a positive experience! read more

Carol Plotkin Nutritionist of On Nutrition came highly recommend to me by my primary care physician. I have been seeing Carol for about a year now. In this past year I have been successful with Carol's help in a healthier eating lifestyle and weight loss. She has helped me in identifying what works and what doesn't work for me in achieving my health goals. I do recommend checking with your health insurance before hand to see if it will cover anutritionist. Most will cover because it is preventable measures, but it does depend on your coverage. I recommend On Nutrition and have had nothing but a positive experience! read more

Thank you, Carol, for the help you have given me! Carol is a Certified Health Coach, specializing in the area of nutrition. Through the use of a METABOLIC RATE TEST, she helped me understand my caloric weight loss zone and my caloric maintenance zone. Then she educated me on the nutritional value of food, while at the same time, she helped me to find my own motivation to lose the weight I had gained over many years. If you are in need of nutritional education and weight loss counseling, I highly recommend Carol. She can't do it for you, but she will give you the tools to accomplish your goal! Jon Spacher read more

She breaks down how the body works, all the way down to the cellular level. YOU then understand what and why you need specifically to sucessfully meet your goals. She loves her job and it shows!!! She has a great attitude. She is professional. She has real positive energy and is just an overall cool coach, great facilitator and superb nutritionist. read more

Excellent and well planned assistance from Carol. I was provided a diet based upon my nutritional status and physical condition. She worked with my doctor and me to optimize my treatment and aid my recovery. I was empowered to change my life for the better. Thank you Carol / On Nutrition!!! read more

Carol has been so helpful to me. We set realistic goals together and talk about the ups and downs of weight loss and healthy eating. She is incredibly knowledgeable and uplifting. She focuses on healthy lifestyle, not dieting. Can't say enough about her!! read more