I have been to multiple CrossFit gym and other gyms in the area, and this is highest quality one by…read morefar. Owners are involved and are experienced coaches. Case in point, on day one the owner diagnose an issue that I was having with my form for one of the Olympic, weightlifting movements, which another gym in the areas coaches hadn't noticed for seven months, and had led to an injury. Day one Joe diagnosed the problem and it was fixed without me even asking!There are two sides of the gym, dedicated for electric weightlifting on one side, and the other side, high intensity, interval training. This shit is easily accessible, clean, and has easy parking. It is not a globo gym, nor is it simply an iron fitness. There is space for what you need if it's a casino workout, or you're dropping in for open gym or individual weightlifting session. Coaches run classes on time, one hour, which is not the experience that I have had other community style gyms in the past in the area. American flag over the door, attentive coaches and community, never asking for reviews online (a great plus!), accessible in ten minutes or less from JBLM, Lakewood, all the way up to Ruston. Great location for access!

Worst company! Do not shop here. They will screw you over! They have TERRIBLE!!!! Customer service!…read moreI was called names by their employee. They overcharge. And don't send you what they say they are going to send. Oh, and trying to return is even worse. They try and rip you off BAD! Then they try and make you pay more money to return it than it was to buy it? Haha, how does that make sense?

Great gym to drop in when you're visiting JBLM. Friendly and knowledgeable staff and good…read moreprogramming. Check them out when you're in town.

Whether you're a beginner or have experience in lifting - this place is the best! They teach you…read morethe movements and cont to push your limits! The owners and environment is great and friendly and they are kid friendly which is a plus! They've helped me with my infant several times, also dog friendly too! You can't go wrong with this place

Wow, what a cool place! If you want do something different and change your workout up, you should…read moredefinitely try this place out. It's great for any sort of postop recovery. I think it's also great for changing up your typical workout. You've done for years. This stuff is incredible, everything is clean, and everyone there is super nice.

The girls that work here are so sweet and so helpful. It's never too busy and I get a great…read moreworkout. I love that it's available 24 hours a day-

Best coaches, amazing workouts, awesome community. What more can you ask for? Great gym for all…read morefitness levels.

New box! I really like the programming and the coaching here is very good. I can tell I'm getting…read morestronger. I've been away for awhile and it was hard getting back into it but I already feel mentally and physically well. The gym is very nice and everyone is very welcoming and supportive which makes things a lot easier. Having a group come together to be so supportive and help you stay on track is what makes a difference between a good box and one that's not so great. I've have been to a few which were not as welcoming and unnessairly competitive in the wrong way but if you're looking for a good one with a great community then you should definitely try this one out. Coaches will push you to get better and everyone is very positive so you're in good hands here. Leo's coaching if you want to take yourself to the next level.

All of the trainers are amazing! I look forward to working out and they are a big reason why.read more

Great Coaching from all trainers especially Kaylee and Steph and Aiden. Love the way the work outs…read moreare always varied

The staff is super friendly and helpful, as well as the actual members of the gym. I have been to…read moreother CrossFit gyms in the area and I have to say this one has a much friendly vibe you do not feel like an outsider walking into the front doors. Excited to go back to my next class.

Great gym and very welcoming environment! The coach's are truly invested in your fitness and your…read morehealth. They really work with you to help you reach your goals and they are very knowledgeable. Love this place!

Awesome gym!! Great atmosphere, the owners and members make you feel welcomed !! The coaches are…read morehighly knowledgeable and take their time teaching the classes!!

This crossfit gym is definitely a great addition to Lacey, Washington! From walking in and being…read moregreeted, simultaneously, to the friendliest of coaches and gym-goers to the badass gym equipment, I would definitely recommend stopping in for a workout! Scott, the head coach, definitely knows his stuff and won't quit until you feel better about any and every crossfit movement. On top of that, the "click" feeling you get at a lot of gyms is definitely not at this one. Cloud City definitely fosters a "big family" vibe! I just can't say enough about this gym, just go and see for yourself!

The cleaner, more modern gym to join at Lakewood Town Center…read more Their layout here is pretty simple. You really get exactly what you see. 1. Standard cardio equipment (all are pretty new and kept up to date). 2. Free weights area. 3. Squat rack (I like their plates). 4. Boxing circuit area. 5. Personal training area. 6. One group exercise room. 7. Hydro massage chair and bed. If you're into group fitness, the classes they offer here are tons of fun, as the instructors are very into what they are teaching. Also, staff at this gym are friendly and not pushy on up selling at all. I'm only bummed that they don't have a dry sauna and/or steam room to offer their members.

Canceled my membership and now I see two charges on my statement. Called and spoke with Jacqueline…read more(sp?). She looked at my account and stated they forgot to process the paperwork and would get the charges refunded. I requested for a manager to call me. 4 days later and still waiting for that call and for my refund. Guess it's not that important to them. SMH! Thank you Jeanne. Please note, it wasn't the lack of a phone call "over the weekend". I waited a good 5-6 days for a phone call from I'm assuming you, as I requested for the manager to call me. It was after that period of time with no call that I had to call back again and try to resolve this issue. My first call I was hung up on for some reason after being placed on an extended hold, so I then called back a second time. I was then told the manager was no longer available to speak with me. After explaining the situation to the call taker, they finally agreed to transfer me to the manager a second time.

I have never done CrossFit before, but I wanted to give it a try while I am staying at Federal Way…read morefor about 6 weeks. A friend told me about the Groupon deal (which was about $70/month for unlimited classes), so I decided to try it out. Dustin, Jake, Jeremy, Rae, and many other instructors have helped me so much in learning all the right technique and encouraging me to never give up. All the members are so friendly and motivating. Many of the members would come up to me and introduce themselves even after a sweaty and tough workout. Everyone is so encouraging, which makes me give my 100% every WOD. CrossFit is definitely a good workout when you want to get sweaty in less than an hour. It incorporates both strength training and cardio, which is perfect for me. And they have some good pump-up music which is a plus :) I love the environment here, and I will miss everyone who has been part of my CrossFit journey.

I have been training Crossfit for 3+ years and CFFW is a huge reason why I've been able to sustain…read moreit! They have created a very inviting and accepting environment of trainers and members which can seemingly be the most intimidating part of getting started. So much of enjoying Crossfit goes beyond the results (which you will see). It's about feeling comfortable and welcome at a box as your undertake something new and foreign. Set those fears aside and stop by CFFW; it will be the best decision of your life! The new gym has a great size but isn't so large that it's impersonal. The wide variety of structures class times makes finding a routine for everyone a possibility. If you have any desire to learn about Crossfit or are an experienced Crossfitter looking for a new box, do not hesitate to check out CFFW. Do not wait for circumstances to be perfect. Do not let your fear hold you back. Channel all that angst and uncertainty into aggression while CFFW gives you the platform. Whatever you have to do, find a excuse to win! Let CFFW help you change your life!

This is an awesome personal training studio! If you are 16 and wanting to learn how to work out,…read morethis is the place for you. If you are 32 and need a little help, this is the place for you. If you are 64 and have never worked out, then this is still the place for you. They have a good group of trainers and a wide range of equipment so you will definitely find a trainer you like and the equipment that fits your needs. I workout with Shane and he is very knowledgeable, very personable, and pushes me to my limit every time. In the 2 months I have been going, I am down almost 20 pounds and 3.5 inches in my waist! Whoo hoo!!

Love this place. I've never been a gym guy, but Shane and his team of personal trainers make going…read moreto a gym fun. Not only are they great at what they do, they get to know you and take personal interest and pride in helping you reach your goals. Heck, I didn't even know what my goals were but Shane knows what needs to be done and pushes me hard each and every session. I haven't felt this good in years.