I have been to multiple CrossFit gym and other gyms in the area, and this is highest quality one by…read morefar. Owners are involved and are experienced coaches. Case in point, on day one the owner diagnose an issue that I was having with my form for one of the Olympic, weightlifting movements, which another gym in the areas coaches hadn't noticed for seven months, and had led to an injury. Day one Joe diagnosed the problem and it was fixed without me even asking!There are two sides of the gym, dedicated for electric weightlifting on one side, and the other side, high intensity, interval training. This shit is easily accessible, clean, and has easy parking. It is not a globo gym, nor is it simply an iron fitness. There is space for what you need if it's a casino workout, or you're dropping in for open gym or individual weightlifting session. Coaches run classes on time, one hour, which is not the experience that I have had other community style gyms in the past in the area. American flag over the door, attentive coaches and community, never asking for reviews online (a great plus!), accessible in ten minutes or less from JBLM, Lakewood, all the way up to Ruston. Great location for access!

Worst company! Do not shop here. They will screw you over! They have TERRIBLE!!!! Customer service!…read moreI was called names by their employee. They overcharge. And don't send you what they say they are going to send. Oh, and trying to return is even worse. They try and rip you off BAD! Then they try and make you pay more money to return it than it was to buy it? Haha, how does that make sense?

Wow, what a cool place! If you want do something different and change your workout up, you should…read moredefinitely try this place out. It's great for any sort of postop recovery. I think it's also great for changing up your typical workout. You've done for years. This stuff is incredible, everything is clean, and everyone there is super nice.

The girls that work here are so sweet and so helpful. It's never too busy and I get a great…read moreworkout. I love that it's available 24 hours a day-

I've had my fair share of group gyms and with Covid I just stuck with my Peloton and home gym. I…read morefinally broke out of my routine and joined orange theory about 8 months post knee surgery. For reasons I won't mention, that wasn't a good fit. I was hesitant to join a cross fit gym because while I want the workout I don't want the chaos that comes with It. Instead I found a close knit community with a range of ages that all have the same goal in mind. I'm only on week three but I'm glad I found this gym. street parking, 0600 and 0700 classes are my typical stop and rarely have them been fill to capacity

Found myself in Olympia for a week for work, so I needed to drop in. I'm somewhat new to Crossfit…read moreand was a little intimidated with the thought of leaving the comfort zone of my home gym, but I went for it and I'm so glad I did! Everyone was very friendly and welcoming. Equipment was organized and neatly stacked in individual workstations. The week before I arrived I had emailed Juanita to let her know I'd be dropping in. She responded right away and sent me the class schedule so I could plan accordingly. Classes started and ended promptly. Metered parking on the street, but it's very cheap. Thanks for making my first drop-in experience a great one!

Overall a great experience! I was in town visiting for a couple weeks and decided to check out…read moreIngenuity. The coaches were really welcoming as well as the other members. Workouts and movements were explained well and the coaches were really great at helping ensure proper lifting form. I will definitely be returning in the future!

My experience with this CrossFit gym has been spectacular. I'm making a personal comeback after…read moreinjury and illness unrelated to workouts. Lindsey Nurmi is a fantastic coach. The WOD's she creates are curated to meet the challenges I need. Building my strength and stamina to make the comeback I've been needing in my life again. Highly recommend. Don't think, just do! Come join us. You will feel welcomed by everyone there. The hardest part is showing up, you'll leave feeling accomplished and wanting more.

Best coaches, amazing workouts, awesome community. What more can you ask for? Great gym for all…read morefitness levels.

New box! I really like the programming and the coaching here is very good. I can tell I'm getting…read morestronger. I've been away for awhile and it was hard getting back into it but I already feel mentally and physically well. The gym is very nice and everyone is very welcoming and supportive which makes things a lot easier. Having a group come together to be so supportive and help you stay on track is what makes a difference between a good box and one that's not so great. I've have been to a few which were not as welcoming and unnessairly competitive in the wrong way but if you're looking for a good one with a great community then you should definitely try this one out. Coaches will push you to get better and everyone is very positive so you're in good hands here. Leo's coaching if you want to take yourself to the next level.

I started at CFY WOD Dogs in 2012, after learning the basics at another box, which closed. I left…read moreCFY just a week ago. The facility is excellent. Since the latest expansion, there is plenty of room even on a Saturday, when (from what I've seen) the largest number of people are there. There are two restrooms, a shower, and a kids' room with a TV and toys. Everything is kept up well and is always clean! The schedule/hours is exceptional. The 0630 class fit my life best, but there are also classes at various times throughout the day and evening, plus "open gym" times when one can go in to work on skills or make up a missed WOD. Each class that attends at the same time every day tends to have its own character. The 0630 weekday class, for instance, became known as "The Breakfast Club" and we were (are) definitely a fun and goofy mix. More on Community later. Coaching is amazing. I mean that, truly amazing. Of course each coach has a distinct style and manner, but across the board, the standards set by owners Annie Malone and Rob Carlson are embodied by every other coach I had the pleasure to work out under. They inspire, teach, critique, support, and hold each athlete accountable. Lastly, the aspect of community cannot be overstated. The overall tone of most traditional gyms is that of individuals going in and slogging through their solo workout. Sometimes you will see someone with a workout partner, and I for one used to envy someone who had that. In CrossFit, everyone is expected to support everyone else. Yes, it is your individual workout, but all other people in your class are "suffering" through the same workout - at their own level. I worked out alongside athletes who were in excellent shape, strong and fast and who could do every element. I could not begin to count the number of times I was finishing a run at the end of a WOD, only to have one or more faster classmate(s) come back to plod the last part with me! There is a saying that CrossFit is the only sport in which the last person to finish gets the loudest cheers. It's true. So, while my review of CFY WOD Dogs has turned into a spiel for CrossFit in general, I actually want to make this point: any gym or workout is only as good as the elements that keep you coming back. This place, this coaching staff, and this community is one that has been a huge part of my life and absolutely kept me going back for more.

The most welcoming and encouraging box you could ever hope for. ALL coaches are patient, positive…read moreand highly motivating. I had the privilege of being coached and driven by Annie (the owner), Christian and Chelan. Wish I could have a box like this closer to me in Cali. They make you see things in you that you don't necessarily see in yourself. Laughter and music keep you fueled through the long, grueling workouts. Can't wait to go visit Washington again so I can workout with this incredible group.

If you're looking for a permanent CrossFit/ Olympic Weightlifting gym or just to drop-in then I…read morehighly recommend Inveniam. Whether you're experienced or just beginning, this place always has a welcoming vibe and really lives that community ethos that CrossFit promotes. Marcus (head coach) looks out for his athletes and knows when to push his athletes or when to pull back to teach. He tailors his coaching to the individual's needs and takes his time so you don't feel rushed. The gym is spacious, clean, and organized. There's enough barbells and weights to go around. Check out the video attached to see! Overall, you always feel appreciated when you come in. If I had to choose a few words to really describe this place it would be genuine, filled with good people, and fun. Check it out and you can see for yourself.

Classes are awesome no matter what level you're starting at. Constantly progress on my form and…read moretechnique weather it's body weight lifts, powerlifting, or Olympic lifting. Been to several CrossFit gyms but this is the only one that truly cares about the individual. Also the playlists are always awesome.

Great gym to drop in when you're visiting JBLM. Friendly and knowledgeable staff and good…read moreprogramming. Check them out when you're in town.

Whether you're a beginner or have experience in lifting - this place is the best! They teach you…read morethe movements and cont to push your limits! The owners and environment is great and friendly and they are kid friendly which is a plus! They've helped me with my infant several times, also dog friendly too! You can't go wrong with this place

Recently tried my first class at Vie Athletics in Gig Harbor. Coach Annie was approachable, kind,…read moreknowledgeable, and radiated great energy. The studio was clean, the music was upbeat, and the equipment was in good condition. The Saturday class I went to was pretty full however I felt energized and motivated by all the amazing women around me. There were women of all ages and skill levels. Check out Vie's website to look at their class schedule. There are several locations around the Puget Sound area. You can register for your first class, which is FREE! Once you sign up for class, you watch a brief video demonstration to see what exercises you will complete during your workout. I felt like the workout was challenging, since I am out of shape, and used the modifications. Coach Annie was very encouraging and gave feedback on appropriate form. She also gave the first-timers a little memento after our first class. Vie offers a variety of different monthly membership options, and has a virtual at-home program option. I will definitely be back!

I have a 18-yr-old, severely Autistic son. He loves to swim. So when I was looking for a gym to…read morejoin with him, Lacey LA Fitness seemed like a good option. But what made me realize we were in the RIGHT place was the response to our needs! ALL the staff have been helpful and kind the entire 3 years we've been members. They helped me come up with appropriate ways to workout successfully and include my son. All their efforts have been documented and shared so that our needs are addressed respectfully AS WELL as the needs of other clients! Recently my son and I were enjoying a typical day in the pool when were were yelled at by another client. She was upset about the way we were using the Handicap restroom. I understood her concerns and tried to calmly discuss them with her. However, she was instantly elevated in her attitude and began screaming at my son and I. I am grateful that in his quiet world, he didn't even notice. In that chaotic moment, his symptoms were a blessing. However, I felt sad and frustrated as I watched my son enjoying himself. A few moments later, another client who I have become friendly with, came out to the pool to let me know that the confrontational woman continued to talk about my family and try to insight others in the locker room to her plight. My friend informed me that this woman was "waiting" for us to come back through the locker room so she could give me a "piece of her mind". My friend made me aware that she had let the front desk know what was going on. 2 minutes later, Gwen and Danny showed up at the pool! They asked how we were and shared their concern. They were kind, calm and transparent while being totally professional and understanding of all points of view represented. They asked if we felt comfortable and offered to help. Because of their care and concern, I was able to have my son walk through the men's restroom with another client with no stress. I was able to allow my son the right to enjoy the pool, with no stress to him and leave the gym feeling safe, protected and respected! There's NO better feeling! Thank you, everyone!

Like all commercial gyms, they do factory direct equipment purchases for their base of equipment at…read morea new location, usually through already established contractual relationships with lifetime fitness or star trac etc. But if you're a good general manager of the gym, you realize the shortcomings of equipment vs your total membership numbers and adjust and purchase equipment accordingly This gym and its management has not done that. TWO (2) squat racks in a gym with well over 3k total members is absurd. Poor management and club planning. Sales are sales in the gym business, but take care of your members at least