I must say, Diana is a true professional and she made me feel comfortable talking about my weight…read moreloss goals. She really has a passion in her practice, and it shows with her clients. She showed me a new device (InBody) which broke down how much muscle/water/fat I had in different parts of the body, and she walked through the results in a lot of detail. Diana gives all her attention to her patients and I never felt rushed during our session. Best of all, she was able to see me right away when I arrived! I HIGHLY recommended her to my family and friends!!

I've been coming to Nutri d on and off for about three years now. I started with the Velashape 3…read morepackages and saw amazing results combined with my workouts and healthy lifestyle. After a little while I tried the metabolic test and the inbody 570 just to see where my body is at and Diana was absolutely attentive and very easily explained what was going on in my body. She makes the experience very personable and she is very sweet and easy to talk to we have become friends . I love the fact that she accepts health insurance to cover the metabolic test . Even the receptionist Jamie is a absolute sweetheart and always reminds me of my appointments. At this point I am up to touchups so every six months I'll come back for 3 to 4 touchups throughout one month. Thank you so much for keeping me nice and contoured and most of all healthy

I cannot say enough good things about Moss Wellness. When I first started working with Andrea in…read moreAugust 2022, I was having severe allergic reactions due to mast cell activation almost every other week. Fed up with taking 2x daily zyrtec and regular steroids to fend off reactions, I was seeking alternatives to try before the heavier duty injection regimen recommended by the traditional practitioners I had seen. After working with Moss Wellness, I am glad to report that my allergic episodes and associated inflammation have decreased severely -- to the point that I am virtually off of daily antihistamines. Andrea and her team supported me through the transition to a low-histamine diet, helped me get the right tests done to identify areas where I could provide gut and immune support, and revamp my overall diet and supplement regimen in a way that was both enjoyable and nourishing. The program was highly customizable along the way, and incredibly flexible to when and where support was needed. Along the way, Andrea also helped me make improvements to my overall lifestyle such as managing sugar cravings, building a reportory of low-histamine dishes to cook, improving my sleep quality, and establishing the right support system with those in my life to support these changes. Whether you are looking to make a big change or seeking a support system for everyday wellness, you will benefit immensely from Moss Wellness. I highly, highly recommend!

I would highly recommend Moss Wellness and can not say enough great things about the care & support…read morethey have provided both in my recovery from COVID and ongoing quest to get healthier. I began working with Moss Wellness after having spent multiple days in the hospital on oxygen and in pretty bad shape overall. Fast forward two months ,after implementing several of the strategies I discussed with Andrea and her Moss Wellness team, not only have I made what my pulmonologist (still strange to say that) deemed an amazing recovery from COVID but I've lost weight and have true insight into how nutrition and lifestyle affect my overall health.

Laura was such a major help to me when I really needed it. She gave me a safe space to uncover…read morewhere my disordered eating habits came from and mainly showed me that it's okay to accept those things and learn from them. Highly recommend to those who are sick of diet culture and want to heal their relationship with food. Laura gave me endless resources and a toolbox I will use for years to come. Laura also accommodated appointment changes completely effortlessly. If you have a busy schedule, she is very flexible with making different dates and times work. All calls are over zoom, which was a great way to feel comfortable in my own space for difficult conversati

I recently completed a 3 month package with Alex. She managed to do the impossible - change the way…read moreI relate and think about food. The way I think and talk about food is night and day since I started working with Alex. Her thoughtful questions and materials challenged my internal 'food police'. I am able to recognize the impact diet culture has had on me and I can eat a cookie if I want to and not eat it if I don't! If you think you tried everything and you can't be helped - you haven't and you can be helped!

Peace & Blessings.. So I started my 21-day meal plan that…read moreSis/Trainer Lydia gave Me.. I started April 9. weight 139lbs. YES I admit it was difficult why, because there's a lot of things I don care to eat.. But I sup it with Veggies & fruit... Now the exercise that another story.. Trying My Best to do it everyday or every other day.. I'm get it in... Today my weight is 134.. want to go to 125lbs.. Thank You Lydia Greatly Appreciate YOU.. xoxoxox

I really enjoy working with Lyndia. She is very consistent and informative in many aspect through…read moreout my workout sessions and my healthier eating habits. She is always able to help me modify a workout if needed or food options to achieve my goals. She has a great personality and is a positive trainer. Working with her has changed me physically and mentally with achieving my goals and over coming my challenges! Thank you Lyndia! It's always a pleasure.

Mind & Body Pilates is a game changer for anybody who wants to feel amazing in their own skin…read more Yoomi is an amazing instructor and challenges me to push past my physical boundaries while also being mindful of my limitations. Yoomi always spends the first few minutes of the session assessing your body and finding areas that are imbalanced. This is pivotal not only for having great form during the session, but also helps build your awareness in your day to day life and enhances the quality of life as you age. Throughout our sessions, Yoomi guides me through each exercise and ensures that I am working out in proper form. After each set, she makes sure that you stretch and shake off your muscles in order to avoid cramping and enhance recovery. By the end, I always feel sore and filled pride that I made it through another an intense hour of Pilates. Every. Single. Time. Yoomi makes me feel extremely comfortable throughout our session, which is a pivotal quality for an instructor, in my opinion, because, like most people, I feel insecure about my body. If you're like me, and you're a little shy, book an appointment right now! You won't regret it. In fact, I recommended her to my friend, W, and we agreed that Yoomi is probably the best Pilates instructor in NYC. I highly recommend Mind & Body Pilates. 100%

Yoo Mi is an extremely detailed and careful instructor. She tailors the workout to each individual…read moreand ensures you have the correct form during every move. I came here just with the intention of trying out Pilates but this is more than just Pilates. After taking several classes I feel like my posture has become much better and my back pain from incorrect sitting has reduced significantly. Highly recommend her! The studio is also very clean and cozy which is a plus.

If you're thinking about scheduling a consultation with Jen... just do it!…read more After meeting with several different dietitians over the years, I was truly at my wit's end. I kept logging every meal and reporting back, only to be told to eat fewer carbs and move more. I'd feel guilty when I didn't have the "perfect" week. This approach never lasted beyond my appointments, and I'd eventually stop seeing them altogether. I even met with an endocrinologist and did several lab tests. I was convinced that something was wrong with me -- that I was broken. I considered myself someone who knew exactly what to do. By this point, I had a decent understanding of what to eat (and not to eat), how much, and so on. Between years of meeting with doctors and the endless information online about weight loss -- calorie counting, macros, weight-lifting, and trends like intermittent fasting or low-carb diets -- I thought I had it all figured out. But in June, I was the heaviest I'd ever been, with no signs of change, despite my vigilance at home. And truthfully, living that way wasn't realistic... at all. I was convinced that I had all the information in front of me, but maybe it just wasn't meant to happen for me. And then, somehow, with Jen, it all finally clicked. It turns out this was exactly what I needed. I admit I wasn't entirely sold on the holistic approach at first, but it was clearly time to try something different. After my initial consultation with Jen, I was ready to start right away. At first, I didn't understand why Jen would ask about what's going on in my life -- my routine, mood, career, and relationships. But these are the things that can influence our decisions around food. So often, we're the ones standing in our own way. At least, that was the case for me. Jen's expertise is invaluable -- her knowledge about the science behind food, the practicality of preparing meals, how to indulge without guilt, and the psychology behind our habits. Above all, she teaches you how to still enjoy your life. That's what makes this sustainable. She helps you implement changes that last, not just for the duration of the program. I also never felt pressured to eat perfectly or follow all of her recommendations between sessions. Everything she suggests is genuinely for your own benefit! At the start of our program in June, I set a goal to lose 20 pounds in six months, stop tracking my meals, and heal my relationship with food -- fully recognizing that it might not happen, because it never had before. And that is exactly what I did. Finally. Thank you, Jen, for everything!

Working with Jen was a great experience. I decided to work with her after years of under-eating…read morewhich had led to serious digestive issues, hormonal imbalances, and mysterious skin rashes. Jen was a great addition to my holistic healing (which also included a doctor and acupuncturist) and helped me return to a healthy mindset around food. Since I came to her already knowing quite a bit about nutrition and science, I did feel sometimes like she was giving me the same program as everyone else vs customizing to my knowledge level and specific needs. Either way, the 3-month program was a great decision. I learned a lot about my body and what it needs to thrive. She helped me step away from the idea of trying to be "perfect" at every meal and took emotional and psychological health into consideration as well. Highlights: the post-meeting email followups, great book recommendations, she is a good listener and very attentive to details. Could be improved: a bit more individualization, digital copies of the worksheets/information sheets vs printing them out (more eco-friendly!).

I have constant sciatica, and once in a blue moon, shit gets really bad and I can't walk. Thanks to…read moreJames, I can walk, sit up, sleep, move around, even pick things up! He is amazing in his approach, and took a way more medical approach to everything rather than the hippy-dippy approach many other acupuncture practitioners take.

As a PT for over 2 decades, I've met a lot of coaches, trainers and instructors. I have had the…read moreopportunity to see Benjamin (owner) in action. He is the real deal, living the life of a triathelte and keeping up with his continuing education. Smart guy. Great studio. Want to increase your triathlete perfomance? Contact Benjamin at Priority Fitness. Hands down, they are great

New York City Nutrition (formerly Lorraine Kearney nutrition) is incredible. Seeing Lorraine has…read moreCHANGED MY LIFE. I started seeing Lorraine last year because I wanted to learn how to eat a properly portioned/nutritious meal. I am an extremely picky eater and don't really care for meat so for me, most meals usually meant 85% carbs. Through my time with Lorraine over the past few months, I have learned a great deal about what makes up a well-balanced meal and in return, I have lost close to 15 pounds....and I'm just getting started! Lorraine is INCREDIBLY smart, non-judgemental, empathetic, realistic, relatable and I truly feel like she has become a friend over the past few months. She is so easy to talk to and encouraging. She understands people live life and sometimes that means eating pizza or drinking...her approach is a realistic one in that she is helping me learn what makes my body feel good, and is that pizza really worth it? If it is, have one slice instead of two. Lorraine minored in psychology so she really understands how what's going on in our head can impact our eating decisions (here's where the non-judgemental piece comes in). The knowledge she has shared with me has had a profound impact on my life and I truly believe seeing Lorraine has changed the trajectory of my life for the better. I am so grateful for everything Lorraine has done for me and continues to do for me on a weekly basis. I highly recommend her if you're struggling with any health conditions, are looking to lose weight or just want to learn more about food and how you should be eating to make your body feel its best. Thank you, Lorraine!!!!!

I have been on a health journey for the past few years, but decided to see Lorraine as my…read morenutritionist because I was getting tired of the same routine and falling into extreme eating habits. I have been with Lorraine for almost a month now and can safely say that she has completely changed my life and point of view on food. She provides such a comfortable and safe environment to talk about not just food, but my cognitive and mental outlook on my life. Upon my consultation, she made sure to note all aspects of my health and past eating habits, and created a delicious customized meal plan based on my preferences, as I am primarily plant based. These plans also integrate meal prep into them, which has reduced my snacking tendencies, as I can just grab my prepped meals from the fridge. I have fallen in love with cooking at home again and get excited about each meal as they are all so diverse and completely satiate me. It's crazy how quickly my taste preferences have changed and crave her recipes. The 3-month plan I opted for includes weekly check-ins, where Lorraine doesn't mention calories or weight every time, but more of how I am feeling mentally based on the foods I am eating. She is also sure to educate me on certain foods to avoid or gravitate towards which can positively affect my lifestyle. I look forward to seeing her each week because she celebrates every small victory with me. I could not recommend anyone else- thank you Lorraine!!!