"Intelligent Water," Testimony…read more "Understanding the fact that we are essentially water is the key to uncovering the mysteries of the universe." Masaru Emoto Allow me to introduce to you i-H20 "Intelligent Water." Intelligently designed water I was introduced to me by Mrs. Brenda H. Wakefield @b_h_brenda of Better Health & Wellness. Brenda is an amazing health coach, a true healer, an altruistic giver, and she provides therapeutic bodywork, along with a wide range of health products that the body needs. My personal results with this water has been positively life changing. I was having some awful digestive issues with my kidney transplant anti-rejection medicines when Brenda gave me the water. The results were immediate in reliving my digestive issues, and as I continued drinking the water, my skin became softer and clearer. Usually whenever I was done bathing or showering I had to use some coconut oil or even lotion for my skin, but after drinking the water for some time, I don't have to use anything after showering. The soreness that I would feel in my body after working out or a long day decreased drastically. I also found that I crave and drink the water more than anything. I had a small cavity and I used the water with myrrh/cloves, (2-3)drops each oil rinsing twice a day, and amazingly the cavity healed itself. Lastly, my blood test results improved significantly. The milligrams of my meds continue to be reduced each time I go to the doctor. I feel more energized, I am able to maintain high levels of energy throughout the day on to night, and I am able to be consistent in exercising. I am extremely grateful to have this water system for myself and my family. The water has been instrumental in aiding my family's health and wellness. "Water records information, and while circulating throughout the earth distributes information. This water sent from the universe is full of the information of life..." Masaru Emoto, Hidden Messages in Water. Go to https://betterhealthbrenda.com/about-better-health-brenda/ and contact her for details about the Intelligent Water System.

It's been a few days since my massage and my body feels EXCELLENT. I'm a dentist so I truly look…read morefor my massages to not only be relaxing but also to relieve tension in my lower back and shoulders. Brenda, really took the time to listen to my problem areas and therapeutically assist in healing my ailments. LOVE LOVE LOVE the service. I will definitely be a frequent customer. Unlike most therapist...she really takes the time to make your visit unique. I have travelled many place overseas and had services done at the Ritz Carlton and beyond. She amongst the BEST. Irving should be happy to have her......

When I met Dr. Lambert in 2015, I was a mere shell of myself. I was one year into a new job…read more(producing mediocre results), living with my sister, overweight, and on the "outs" of a relationship that ended up failing horribly. I was extremely vulnerable and was in search of why I was failing at life. As sessions with Dr. Lambert went on, I was able to gain a deeper understanding into who I was, why I was attracting certain people in my life and why I continued to make decisions that manifested the same results. Dr. Lambert challenged me to change my perspective and put forth some serious effort to change my life. Within THREE MONTHS of seeing him, I bought my first home. Within the first TWO YEARS of seeing him, I was promoted twice at my job, lost 40 pounds and got engaged. I owe all of this to the positive vision that Dr. Lambert saw within me- especially when I lost sight of it within myself. Dr. Lambert's sessions are always warm, welcoming and encouraging. In the last three years, I have never experienced a misunderstanding with billing or appointments. He has an amazing memory to detail and can recall stories, conversations and challenges that I discussed with him (and often forgot about) since day one of seeing him.... [To put this into proper perspective, keep in mind that I see him bi-weekly and he has other patients. I find it amazing for him to stay on track with things that I discuss with him. It is as if I am his only patient at times.]... He tells me what I NEED to hear and does so in a way that never makes me feel beat down about myself. I actually walk away from each session with a sense of empowerment and an eagerness to tackle life's next hurdle. Although I have come a long way since 2015, I continue to see him on a semi-weekly basis for "maintenance". I enjoy our talks, which have become an equal part of my routine as going to the gym or watching the sunset during an evening stroll through my favorite nature reserve. I see Dr. Lambert as more of a friend and a mentor than I do as a therapist. He is a much-needed source of knowledge and support as I continue with life. It is because of Dr. Lambert that I have been able to get back to the basics of enjoying life, building meaningful relationships and loving myself. Not only has he been a major influence, Dr. Lambert lives by example. I've had the experience of seeing his office grow in terms of space, team members and eventually to a new location. The culture of his staff has always been focused, friendly and professional. I can tell that his team is a direct reflection of him and I can honestly say that they are doing a lot of things right over there. I highly recommend Dr. Lambert (and his qualified team of doctors at Great Life Counseling Center) to anyone in need of mentoring or improvement in relationships, self-actualization, self-confidence, parenting, career advancement or personal goals.

From the owner: At Great Life Counseling Center, you'll find well trained, doctoral level clinicians who genuinely…read morecare about your concerns & respond with a commitment to quality service that is difficult to find anywhere else. Great Life clinicians excel in 'strengthening relationships, enhancing lives' by providing a wide variety of clinical & educational services. The Great Life experience includes extended office hours for convenient scheduling, a comfortable & conveniently located office, and insightful, personable clinicians. To learn more about the clinicians & services of Great Life Counseling Center, please visit GreatLifeConsults.com and follow us with social media.

I was offered a chance to come here with a prior coworker who invited me. Each invite she had…read moredonated money to save animals in a shelter. Workout and dave animals? Sign me up! I met the owner/trainer, Travis, and was very impressed. I have had a trainer of my own and can tell Travis knew what he was doing. There is a very simplistic feel to this gym...there may not be fancy equipment but everything they do is very effective. Travis is pretty hands on and makes sure you are doing exercises correctly to get the best results. He showed me how to improve my squat so that they were less harmful to my knees! I was also able to see some of his success stories there and these folks are inspiring! If you're in this area and needing a trainer/fitness plan...I totally recommend looking into Travis and this facility. I am very thankful for the opportunity I had to come here and see what it's all about!

I absolutely LOVE this gym. Its personal and you actually get the results! There's no judgement and…read moreeveryone from the trainers to the gym members have been nothing but encouraging. Everything is specific to YOUR needs and wants. My trainer Blaine has been nothing but helpful and understanding to my goals. He has made me achieve something I didn't think was possible and I'm still going strong. Blaine goes out of his way to help me out if whether I'm at the gym with him training, or messaging him on his off hours needing some advice for my at home training routines. Travis has been nothing but helpful as well. He makes you feel like family and its very welcoming. They are very understanding when something comes up and go out of their way to get that workout in for you even if they have to come in early or leave late. I will NEVER go anywhere else again. Thank you Blaine and Travis for all you do for me and my husband. Sabrina

Terrible management and full on aggressive members…read more 1 guy took half the dumbell rack and everyone had to work around him. A woman asked to use a weight and he yelled at her. Someone must have told told staff about the issue, they came over and high fived... Guy kept all his weights and hung out on his phone.

Had a hostile issue with a patron who had weights scattered around the free weights area and quite…read morea nuisance to others. Asked him would he make room for others as his weights were scattered about for quite sometime while he was away talking with the staff. This patron became very hostile and threatened to kick my ass. Well, I was asked to leave. I did so and don't plan on returning. As Cindy P. posted earlier on Jan 27, 2025, certain this is the same individual. Looking at many other posts who have similar views about the staff.

Justin and the team at 3Q are excellent coaches. They're knowledgeable about the workouts and they…read morereally take the time to know you as a person and help you meet your goals! I was there for a brief time over the holiday break and Justin made sure my experience was positive- his style of encouragement makes you look forward to working out! Facility has everything you need to do CrossFit classes. Would highly recommend!

Robert and the team at 3Q Fitness are amazing. I have an athletic background but had never done…read moreCrossFit. It didn't matter - the system they use makes it so you can participate at a level that works for you from day 1. I have worked with a lot of sports coaches and trainers over the years and the entire staff's ability to observe skill & technique, make recommendations, and motivate appropriately for each individual is top notch. My wife does not have a exercise background and really benefited from getting a solid fitness foundation and enjoyment in "working out" from coach Justin. The culture and community they create at the gym is so welcoming and inclusive for all backgrounds and levels. Check them out for sure, you'll be glad you did!!

The options are amazing and each bowl / smoothie is always very fresh and tasty…read more Definitely a spot to try and become a regular if you are looking for a healthy spot.

Their açaí bowls are SOOO fresh! I got the grain and berry bowl SO REFEESHING…read more I also tried 2 of the avo rolls ( guac and roll and the caprese one. ) the bread was soft and warm EVEN the crust! Customer service is 5 stars and I was able to sit and enjoy my breakfast