Lisa is amazing! Her style is so comforting and she helped me gain an understanding of nutrition…read moreand how it affects me! I am now a mindful eater! Thanks Lisa!

Both my wife and I attended one the workshops in Green Valley, AZ. The purpose of the workshop was…read moreabout nephrology, neither of which we have, but since the workshop was also about nutrition we decided to go. The presentation was well presented and even spoke to those with diabetics which my wife has. Some benefits were addressed such as a possible side beneft of weight loss, but that was not emphized. The benefit in that area with a proper diet along with the nutritional and minerals supplements might lead to waist size reduction. We were somwhat reluctant to sign up due to the cost, but decided to do so. As the spouse I would also get a free six month supply of the nutritional supplements and minerals. For me I did not need to lose weight, but after 30 to 60 days I did lose maybe 5 pounds and my waist size went from about 35 inches to 33 inches. In addition several years ago I was diagosed with Afib, congestive heart failure and COPD. The heart doctor currently has me on some six Rx drugs, These Rx drugs had caused constant diarrhea and the doctor said it was something I had to live with. After taking the nutriants for 30 to 60 days, I woke up one morning and the diarrhea was gone and has not come back. Afetr finishing the six month program it was suggested i address the RX drugs I am on to see if the drug dosages can be reduced or in some cases eliminated. So lets say I am pleased with the program and certainly would recommend the program to anyone looking to improve their health and well being. Lewis Nagler Green valley AZ

My first step to having a better relationship with food started when I met Jane...little did I know…read morethat working with her would change my relationship with food for the better. She guided and stood with me through difficult situations with food. I am so thankful to have worked with her. Jane is a brilliant nutritionist that will support you through every step of the way. I couldn't thank her enough for everything she helped me overcome. Thank you Jane! I will always be grateful!

From the owner: Eating Disorders and Disordered Eating Nutrition and Mental…read moreHealth Medical Nutrition Therapy Digestive Health Non-Diet Approach to Health and Wellness

I've just started working with Boulder Nutrition and Exercise in the last couple months and really…read morelike their services. I'm focusing on nutrition to hit some weight goals and changes in my eating habits. Everyone has been so encouraging without putting on too much pressure. I love how they create easy-to-accomplish goals. I've nearly lost 10 pounds through small changes in my eating habits already! I can't wait to have more time to add in the personal training too.

I just wanted to let you know that the weight loss continues! I am down to 148 lbs, about a 6lb…read moreweight loss. I am very happy with the meal plans and quantity of food I am eating. The plan itself is very doable and takes little thought on my part once I got a system down. The biggest benefit is I find I snack less (meaning just randomly putting food in my mouth) and have a clear sense of portion sizes and overall food consumption for the day - something that had been sorely lacking prior.

Dr. Cropley has changed my life and given me a new empowering perspective on health…read more I came to Dr. Cropley with some serious health problems and have since fully healed. I eat organic food, do yoga, rock climb, and meditate.. oh and used to take a lot of different supplements. But in working with Charley, I rarely take supplements and have found that I can have a bigger impact on my health by wisely governing my behavior. With his guidance, I have learned how, when, and why to do this. And with great success. I am soooo grateful that I found him.

Truthfully, working with Dr. Cropley is some of the best money I've ever spent. His unique, kind…read moreapproach to self-mastery and self-discipline has changed my life and helped me reach goals I never thought I could achieve. Before seeing Dr. Cropley, I struggled with motivation to exercise daily and I was viciously self-critical on days when I didn't exercise. This cycle served to make my body stiffer and me less motivated because I wasn't seeing the changes I wanted to see in my body. Since starting individual and group sessions with Dr. Cropley, I have been exercising almost daily and I am no longer on autopilot - I'm in my body, meeting my edge during exercise and showing up to have the relationship with myself that I've desired all along. Speaking of, my relationship to myself has changed since starting work with Dr. Cropley; my inner monologue is kinder and more compassionate, and I have the tools to work with discomfort and procrastination. Dr. Cropley's teachings of kindness and personal honesty are something I didn't know was missing from my daily routine until I found them; the importance of loving yourself only becomes apparent once you look back and notice its absence. Dr. Cropley is a gifted healer and mentor, and I am unbelievably grateful for the impact of his work on my life.

Great smoothy!…read more Stopped in after a hike. Not from area but googled "best smoothies in Fort Collins." This was on the list. Owner was there. Friendly and welcoming and the smoothy was delicious!! Will go again to try a coffee drink before I head back to PA.

Matt and Colorado Nutrition take a no nonsense approach to nutrition and fitness. Matt is an expert…read morein metabolism and worked with my unique physiology to develop a long term plan for me to fire up my metabolism by eating the right foods at the right time and the right quantity. I now believe in myself and the plan for a sustainable lifestyle for health and weight loss. Matt was so compassionate and understanding of my mindset and the conditioning from society to lose weight fast with various in vogue diets. Matt helped me understand that the scale is deceiving. He uses Inbody technology to measure body composition, so I could see when I was gaining muscle and actually losing fat while the scale stayed the same. I recommend Colorado Nutrition's program for anyone- especially women like me who had practically stopped my metabolism from yoyo dieting.

Suffering from some major issues with digestion and upset stomach for over a year. Doctors at…read moreKaiser didn't seem to think anything serious was going on despite chronic symptoms but were keen on charging me over a thousand dollars for tests and visits that I thought were covered under my plan. Meanwhile, it took just two appointments with Dr. Laura to finally get my digestion issue sorted. She was thorough in her assessment and genuinely interested in getting me fixed up (unlike my Kaiser doctors). Thanks to her diagnosis and treatment, my symptoms abated in a little under two weeks and I'm finally back to eating normal again. Thank you!

Like some of the other reviewers, I was hesitant about writing a review because for my own selfish…read morereasons, I don't want Dr. Figoski to be getting too booked up. My experience with her has been amazing. My experience with regular MDs has been that they're quick to diagnose with just a symptom then they'll try to throw a pill at you and send you on your way. Laura, though... She looks at you as a complete person. ALL your symptoms, your current/past lifestyle, diet, mental state and other things will be taken into consideration when she makes a health plan for you. She looks at long-term and short-term. Her initial treatment is typically conservative but she takes a very balanced approach and knows when not to be conservative. If you get labs done, she'll explain the results to you in English. She's passionate about her work. And, as other reviewers have said, she really truly listens. In conclusion...please don't see her unless I've booked my appointment first. ;)

Tristann is an incredible therapist and I had such an amazing massage with her today. You can tell…read morethat she is extremely knowledgeable and passionate about what she does. She was able to work out my sore muscles and get to the bottom of self care hesitations, I will absolutely be booking with her again!

I cannot comment on the quality of her work because she has cancelled 3 different appointments with…read moreme at the last minute.