Joe is personable and knowledgeable! I learned so much from him. Great workouts and great vibes,…read morehighly recommend!

I have been a competitive distance runner for nearly all my life and at 56 years old found myself…read moreplateaued. No matter how much I trained my race times were not getting faster. A friend at work invited me to join him in a men's strength training group led by Joe Ramirez. The first couple of weeks I felt a little clumsy and off balance. But Joe was right there correcting my form, encouraging me, and soon I felt more in control of my body movement during the workouts. After 3 months not only did I find my clothes fitting more comfortably, my posture improved dramatically, but with a stronger core, my running speed has also improved. I recently set a new personal record on the incline of 31 minutes and 24 seconds. My only regret is having avoided core strength training for so many years. I wish I had found Joe a long time ago. I wish I had found Joe sooner. I feel stronger every week and feel so much younger.

The true lifters gym. Strong man equipment, tires, and barbells many people have never seen before…read more Extremely friendly staff, and once you become a regular, you become a part of the community. This is the gym to go if you're training for a competition, or need an extra push. Very motivational with a lot of iron.

Dungeon gym you cannot beat for price, equipment quality and no crowds. Support this local…read morebusiness. It is worth every penny.

I have been training with US Taekwondo Center for over 6 years. I love the support from…read moreinstructors, staff and classmates that have helped me grow over the years. The tournaments and events are well organized and always an enjoyable experience. I am grateful to be a part of the USTC family!

My family has been training at the Monument US Taekwondo Center for just over two years. It has…read morebeen a wonderful experience that has brought us closer together as a family while at the same time provided us with a healthier lifestyle. We have enjoyed birthday parties, camps, and competitions at our school, in addition to the multitude of classes provided for us to take. Due to a back condition, I am not able to ride bikes, ski, snowboard, or participate in other activities that my son enjoys. Taekwondo allows me to train at my own pace and within my own limits side-by-side with my son, giving us a common activity we can enjoy together. My husband began once he recovered from a knee injury as a means to strengthen his knee and get back into shape. It has helped him improve his flexibility and focus as well. As a petite woman, I really appreciate the self defense skills I am learning as well as the skills the trained faculty is teaching my son when it comes to self defense and how to deal with bullies. In this day and age, the techniques and training we receive are priceless. The entire staff and faculty at the US Taekwondo Center are courteous, respectful, and welcoming of everyone who enters the school. They seek to bring out the best in each of us while reinforcing through positive encouragement tenets important to how we are raising our son: courtesy, respect, discipline, focus, and indomitable spirit. I have watched my son transform into a respectful young man who has focus, whether in school or playing sports, who always seeks to do his best. I believe it has been his experience with Taekwondo that has helped shape his demeanor and character. I am so thankful that my son attended a birthday party two years ago...it has been a life changer for our family.

I had the awesome opportunity of working out with both Brittany and Mallory at their Workout…read moreBootcamp! Both individuals offered a wealth of workout tips and my daughter and I both had a blast at their event! A little backstory, before I met Brittany, I was probably in the worst physical shape of my life. I tried different diets and continuously failed. Fast forward to today, Brittany has helped me lose over 35 pounds and helped me keep off the weight not only with her physical training, but more importantly, her nutritional help. With her background, her nutritional coaching was the true difference in helping me keep the weight off. I would not hesitate for a second to recommend Brittany and New Era Health and Fitness! Thank you!

The entire staff is helpful and friendly and the café is great also. Amazing quesadillas and Cooper…read moreand Valentino are so fun. 10 stars!

WAY WAY overpriced! $299 a month for two adults that arent yet 65, which would only save you…read more $20 a month. FOr $300 a month I could build and finance my own gym/pool. These are some scammers!!! They have limp rules designed to jack their members like the 30 day membership advance notice change. So if you dont like the facilities for the price, you need to give them a 30 day notice to cancel or change your membership, which is total BS! bad place all a round! pool is nice, but $300 a month? thats $10 a day if you went everyday! \\clearly its all about the money for this operation, I realize its huge, but dont expect your customers to pay your mortgage!

I love coming here so much! I knew I wanted a hard workout…read moreand a class environment to keep me motivated and also to get out of my house since I work from home. I was so nervous coming to my first class but fear not because the people here will cheer you on, offer guidance and push you to do your best. I considered other options before I signed up but honestly, they didn't pass the vibe check for me. Thank you to the entire OTF team and Coach Connie (the coach for both my first and second class )for being so great!

A great environment, the whole crew remembers your name gets so excited to see you when you walk…read morethrough the door.

Best trainers, best gym and super friendly environment, so whether you're new to working out or a…read moregym aficionado, you'll enjoy the welcoming folks. I could hold up Results in comparison to every gym in the Springs, and hands down, NO GYM offers the variety of workouts that'll challenge you every time. No muscle memory here-you'll feel it every time! Many of us refer to one another as our "gym fam," because we encourage, push, and truly like one another. So really, better than a family!

Check out Results Fitness Rx for legit workouts! You'll sweat, be pushed in good ways, and find…read moreyour community with great people! Good class variety and times. No frills, just good old fashioned workouts targeting each muscle group!

I like this Y. It's clean, and has a little bit of everything. If you are looking for a luxury gym…read moreexperience, this isn't quiet the place for you. It does seem to get quite busy at times, so both inside and parking wise can be kinda crazy. Locker rooms are clean enough with the basic amenities. All the basic equipment tho seems to be working well enough.

Personal trainers are fine but the place is tired, smells, and often crowded. Costs more than VASA…read moreand other newer places, so - no thanks.

I have been personal training with Danielle for a combined 7 years! I have experienced my very…read morebest results with her coaching style and education in fitness. I absolutely LOVE the functional and corrective training methods that are designed to have my body function at its peak performance. I initially started training with her because I struggled with my weight and accountability. When I was on, I was on, but when I was off, I was off. Having a trainer has helped me stay consistent with my health and fitness in a way I could not do on my own. I stay training with her because I know her number one priority is my health and overall fitness. She always knows what my body needs, and I fully entrust her to do her job. It is a breath of fresh air not to have to think about what I need to do in the two hours per week I spend with her. My body has never felt better, and my quality of life consistently improves week over week, month over month, and year over year. I highly recommend it, whether you are trying to improve your health or have specific fitness goals to reach. I will be a client for life!

I hurt my achilles tendon badly from overtraining in Muay Thai. I went to an orthopedic doctor AND…read morea sports trainer here in Los Angeles. After 2 months, there was still no improvement. At this point, I was scared I would never be able to run or do high intensity work outs again. Luckily, a friend recommended me to George. We did all of our sessions over FaceTime video. Within 2 months, the pain had completely gone away. 2 months after that, George had me back at training. What was most impressive about George is that, I thought I only had an issue with my achilles, but he uncovered that I had imbalances in my hips, back, and shoulder. Now that I am back in training, I move SO much more fluid and am much stronger than I was previously. I was so impressed with my results that I have referred nearly 5 of my friends to George already and they all are having amazing results. George is truly a secret weapon. If you are facing any kind of serious injury or you want to take your performance to the next level, George is your guy.

checked out the gym today for the first time and it was nice and clean. i highly recommend this…read moregym, very friendly staff.

Great Colorado gym!…read more Here in vacation but I also can't be caught slipping at the gym. Today was international chest day. Walked in and was supposed that it is all hammer strength and life fitness equipment. Hammer strength machines are *chefs kiss* The space is surprisingly set up well, wasn't sure how it would flow but they have it down nice. Parking isn't an issue here as it has its own lot, but shares a lot with Safeway in case there is need for overflow. Place is clean. I'm a bit of a neat freak so I check for dust under things and man they do a good job. Now for something I hadnt seen in any anytime is their own smoothies bar! The smoothie was just okay, but they're still dialing things so that's fine. Michael was awesome and would have him make another for me sometime. Clean, organized well, nice equipment. I'll see you for back/bis day.