I've spent months deliberating this testimonial. Without writing a small novel there is no way to…read morecapture what Dr Sigmond has done for me and the steps she took to get me here. I can only relay a shadow of my experience, but I implore you to really hear me when I say... she has CHANGED. MY. LIFE. A year ago, I was defeated and resigned to being chronically ill. I was down to a small number of "safe" foods. Chronic fatigue/stress, dysregulated hormones, bloating, weight gain and pain were my daily fight. I had inflammatory reactions to everything, including exercise. My ability to be present with my family, run my businesses with a clear brain, or enjoy a moment of life were all impaired. I saw dozens of doctors (eastern and western) and I always landed back on the tightrope of managing my precarious health. My symptoms and reactions to traditional treatments didn't match textbook explanations and most doctors stopped looking for answers. I sit here today... balanced, clear minded, full of flavorful foods (no more restrictions beyond my celiac disease) and immensely hopeful. I've lost count of how many "good days" I've strung together - a year ago it was mere hours. I dare to say that this is how healthy people live. Dr Sigmond took the time to dive deep into what didn't make sense. With each test (from my genetics to my mitochondria) Dr Sigmond unlocked doors, uncovered answers and ultimately made sense from mystery. She was kind, conscientious, gentle, and simultaneously stubborn in her determination to lead me to health. My medical journey has been the better part of my 46 years. I'll spare you the details... it was a snowball of growing illnesses & sensitivities. I'm happy to say that I have managed to shed much of that weight - metaphorically and literally. Whether your story is simple, complicated, or merely preventative... I truly believe that Dr Sigmond has the intellect and determination to optimize your physical, mental, and emotional wellness.

I've been to east west wellness several times for acupuncture and I do buy l-theanine there which…read morehelps me sleep! The last time I went in I was a little on edge and Donna helped me feel so chilled out! Better than any antidepressant can and it stayed with me for a few days. The staff there is so friendly and seem to care. They have a tonic too that they sell at the front desk and it really cleans out the system! Good stuff! Great experience at this place!

I LOVE the Ideal Protein Weight Loss Plan ! I gave it 5 stars but believe me it deserves 10 stars!!…read morePlease take the time and go for a consultation, you will be so glad you did!! Dr. Melissa is so wonderful and knowledgeable. All of the consultants and staff are fabulous as well! They genuinely care about your health and well being. There is a variety of food, all of which is very tasty and the whole plan is very easy to follow. I started out with high blood pressure, high cholesterol, bad knees, elevated sugar and 60 lbs to lose. I am happy to report I am off all my meds, my knees no longer hurt, my sugar level is fine and I am down 32 lbs so far! If you're thinking about trying this plan please stop thinking about it and call now!! Your body and your life will change for the better!! Thank you so much Dr. Melissa, you're the BEST!!!!!!! Sincerely, Linda P

I started the Ideal Protein Weight Loss Program 18 months ago after hearing about the program from…read morea neighbor. Seeing their success,I knew it was going to work for me! I signed up immediately for a free seminar..in fact, I went to two seminars before signing up just to make sure I understood all aspects of the program so that I knew what was required of me to be successful. Dr. Melissa couldn't have been more kind and reassuring that if I followed the program, not only would the weight come off, but my pre-diabetic blood sugar levels and ever-increasing cholesterol numbers would come down. Steadily, that's exactly what happened. Now that I've completed maintenance, I can say that my weight has stayed down to a 5-pound range from my lowest point and my blood sugar and cholesterol numbers remain low. Best of all, I know what to do if my weight should rise above the 5-pound range I set for myself! My primary physician says that with my consistently low numbers that the possibility of my needing medications for those issues is off her radar screen! Dr. Melissa and her staff are outstanding...everyone is friendly, helpful and compassionate. If you have a week where you struggle with food or circumstances that result in little or no weight loss--or worse, weight gain, Dr. Melissa helps you look at what you could do differently that will result in a successful week rather than a shaming as I have experienced in other weight-loss programs (and I've been through a number of them with some success to no success). Eventually, the most of the weight came back. Dr. Melissa has given me the tools to help me stay on track for the rest of my life! Give this program a try...no one pressures you to sign up. The food is very good and easy to prepare. They have new food options regularly so the variety is fantastic! If you struggle with health and/or weight issues, you owe it to yourself to give it a try!

My husband and I started training with Mike in January 2016 with the ultimate goal of getting in…read moreshape and toning for our wedding in July. On our wedding day, I was the most confident I have been with my body in as long as I can remember. Mike's workouts are great. He really listens to your goals and develops customized plans to help you get there. For me it was all about the arms for the wedding dress and I was very happy with how my arms looked on the big day. Prior to Mike, I had been bottoming out on too much cardio and not enough strength training. I was working out 4-7 times a week and wasn't getting the results I felt I deserved based on the amount of time I was putting in. Mike changed that and I finally got the definition I had been looking for. We started having Mike cook for us in May when we got really busy with wedding tasks & were traveling every two weeks. Mike's meals were delicious and I'm so glad that I got to learn from his healthy cooking example. He is a registered dietician in addition to his personal training license, it doesn't get much better than that people! Additionally, we love Mike because he is a real person! We have met trainers at big gyms that don't understand a life outside of the gym. Mike gets it. He knows you aren't going to eat perfect on vacation and gives you tips on how not to overindulge or healthy alternatives. He helps you work through these challenges as opposed to making you feel like a failure when you make bad choices. Last thing about Mike. He is just a really good guy. He is about as honest and genuine as they come. He puts his whole heart into it and he truly cares about his clients. We would highly recommend him to anyone who is in search of a personal trainer!

I've been working with Mike for over 4 years now, and I am extremely satisfied with my results…read more I've continued working with Mike, because it's not all about losing weight and gaining confidence. Year over year, I have learned to translate the aches and pains of my body into ways to strengthen my weaknesses. All with the goal to age gracefully through strength, mobility and knowledge. I'm grateful to Mike for his hard work, patience and guidance! I highly recommend anyone seeking to gain more control over physical struggles to reach out and give Start Fresh Fitness a try.

This year I worked with Amy Richardson at Living Well in Broomfield - I did a 21 day cleanse and I…read morelost 10 pounds. Amy was so helpful and taught me how to eat correctly. I highly recommend her for her professional knowledge and caring spirit.

I want to say thank you to Amy Richardson of Living Well, LLC, as she really saved me from what I…read moreconsidered a breaking point in my life. Before meeting with Amy, I was really disappointed with the path my life was heading down. I had been diagnosed with hypothyroidism, and had struggled to lose weight for over four years. I am a single mom of two tween, and also juggling a full time job as a national marketing/project manager for a large corporation. In addition to my busy life, I also had to undergo major surgeries including a hysterectomy, and the list seems to just go on and on. Every month I would feel like my weight just kept creeping up. With all of these stresses in my life, I needed a change, and that is how I found Amy at Living Well, LLC. Amy taught me how to get control of my life by setting up a schedule and taking care of myself. She put me on an eating plan, in addition to an exercise schedule, and has taught me what to eat and avoid for those who have thyroid issues. Today, I can say that I have lost about 25 pounds, after only being on the program for five months! I highly recommend her!

I don't usually write reviews... but after years (and I mean YEARS ) of trying every cream, serum,…read moreoil, "miracle" product, and expensive promise on the planet for my dry, aging skin -- I have officially met the woman who changed my skin. At 57, my skin is smoother, softer, more hydrated, and honestly more alive than it has been in a very long time. Before meeting Danny, 8 months ago, I was frustrated with my skin. I was wondering if dry, dull, tired is just what happens at my age. Apparently not. Danny's treatments are deeply nourishing and rejuvenating -- not just facials, but an actual experience. I leave every session glowing and somehow more hydrated than I thought my skin was capable of being. And her Skin Harmonics products are absolute magic. Gentle, luxurious, and they WORK. Beyond all of that, she brings so much care, knowledge, warmth, and integrity to what she does. You can feel how much she genuinely loves helping people feel good in their skin. If you've been searching for someone exceptional -- truly exceptional -- stop searching. Your skin and face will thank you.

I have been seeing Danny for 4years now and cannot thank her enough for saving my skin! I came to…read moreher after being on accutane (which did not help) and have been so grateful to have been connected to her. She is not only great at what she does, but her products are amazing and have never failed to make me feel more comfortable in my skin! If i could give more stars, i would!

I'm so thankful Kayla was my lactation consultant! She made me feel very comfortable and more…read moreconfident with breastfeeding. I was impressed by her examination of my baby, her thorough notes, warm personality, and even follow up texts and check-ins with me. Kayla even helped me evaluate which bottles and pacifiers were right for us. With each visit she would weigh my baby before and after feeding to determine how many ounces she is getting at the breast. This was extremely helpful for introducing a bottle upon my return to work. I know without a doubt that I'll call Kayla when it's time for the next phase - introducing solids.

Kayla was so helpful! It's hard as a first time mother to know what to ask, but Kayla thoroughly…read moreprovided me all the information I needed and more! She also responded immediately which I appreciate when I'm working on a newborn's schedule! I highly recommend Kayla and Nourished Mothers for any new moms (or anybody in general, for that matter!). Thank you, Kayla!

Don't come to this place,I was come to this place get my Flu shot and Covid shot,I had good…read moreinsurance but they still bill for $135 I never pay before any where I go , you should ask them before get your service done

I read the other reviews and it looks like I'm not the only one that has had a bad experience with…read morethe staff at this Little Clinic. Rude, unapologetic, unsympathetic, indifferent... Drive the extra couple of miles and go somewhere that the people providing care might actually... care.