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Nutrition Checkpoint

4.8 (14 reviews)
Closed 9:00 am - 2:00 pm
Updated 2 months ago

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Smores post workout shake

My first time here due to their sign facing the 24 hour fitness, great marketing strategy, and with my first sip i had a woah this is yummy reaction! I got the post workout smores shake that has 33 grams of protein! This is definitely a big cup like the sticker says it is. On the menu, they have all sorts of creative flavors! Pleasantly surprised and will definitely come back!

Butterfinger shake (left) and Puppy chow post recovery shake (right). Light and fluffy and so delicious
Sarah L.

My first time at Nutrition Checkpoint was pretty great! I had a lot of questions about the menu and they were able to make some great recommendations for a perfect workout recovery shake. Their menu also has a lot of shake flavors. Parking was easy and the inside is nice and clean. I love that the shakes have countless of vitamins and decent protein content. The shakes taste light and fluffy and not too heavy or overwhelming sweet. Didn't have to wait too long for my order, just a few short minutes for two shakes. They also have a rewards card. Looking forward to this post-workout treat for many more visits.

Love love love the teas! They're always coming up with new flavors and themed flavors around holidays. I was a huge fan of Klutch Nutrition in Rancho Cucamonga, but then I moved to SD and I was SO HAPPY to find Nutrition Checkpoint. They're my go-to spot. Healthy. Delicious. And their "herbaristas" are GREAT. Great service great people. Favorite spot! 10/10.

Butterfinger Protein Shake  32g protein
Melissa D.

So happy I found this place. I was driving down Black Mountain Rd when I saw a sign that said 'Caffeine and Protein' and I had just got done working out so I was heading home to make a protein shake lol. Since finding this place, I go multiple times a week just to try their different shakes. Every flavor I've tried has been amazing! My top 3 favorite so far is Animal Cookie, Butterfinger and PBJ (Last month's flavor). It's very clean inside and they offer shakes, teas and so much more. There is so many flavors to choose from and you get 24g protein for a regular and 32g protein for a Mega with under 300 calories!Amanda and David are the best, customer service is always 10/10. They always put a little extra love into the drinks they make and I'll be back again :)

Java chip (coffee based) and banana caramel. Not sure the names are entirely correct but they were yum yum!!
Lorena D.

Today we decided to try a new protein smoothie place and we were pleasantly surprised. They have an extensive delicious menu on protein shakes. I got a Java chip and bf got a banana one and we both added a post workout shot and fiber. I thought these add ons were unique! The best of all is that the shakes are delicious without any milk!!! Definitely coming back and 200% recommended!

Hulk Smash Mega Tea

Ask anybody who knows me.. I always have a Mega tea in my hand!! Been going here for almost 2 years now! Love the kindness of the owners and yummy drinks like the Hulk Smash or the Gusher Thanks for always making my day y'all :)

Cactus Cooler Tea

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1 year ago

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11 months ago

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11 months ago

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11 months ago

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6 months ago

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2 years ago

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1 year ago

My favorite shop! Drinks are always good, can sit inside to chill. Amanda and David are great people!

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1 year ago

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2 years ago

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2 years ago

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1 year ago

Love this place! Always so friendly and fast. The shakes are great and lots of flavor options.

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3 years ago

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2 years ago

Delicious shakes and great service from David and Amanda! Very friendly and welcoming spot :)

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Review Highlights - Nutrition Checkpoint

s!Amanda and David are the best, customer service is always 10/1

Mentioned in 4 reviews

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Robeks Fresh Juices & Smoothies

Robeks Fresh Juices & Smoothies

4.0(197 reviews)
1.9 miMira Mesa
$

Robeks is great, I usually get their P-Nut power smoothies and it is always so filling and…read morerefreshing. All of their smoothie options look so good. There is no seating inside this location. There is a table or two in front of the store if you wanted to sit down. They also offer a kiosk to order from, but you can also order with a staff member. There is plenty of parking available.

ROBEKS @ MIRA MESA…read more Parking is available out front. It is also located in a plaza so there is also other businesses and stores around. I usually always order online on through their app, which I definitely recommend. I decided to get their raspberry romance, which is my favourite smoothie from any Robeks location as well as the green smoothie. The prices are pretty expensive. It can get up to $10 for a smoothie so I would definitely just recommend choosing a smoothie that you like and also reading the ingredients before. The service itself was really great we were acknowledged and the place itself was clean. It's more of like coming and grabbing a smoothie and leaving. There is a couple of chairs and tables, but it isn't really a place to stay for super long because it's more like an In and out system. Overall, I really enjoyed the smoothies here and the location itself. It was quick easy and I loved how accessible the parking was. I would definitely recommend stopping by and I really enjoyed all their smoothies that they have.

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Robeks Fresh Juices & Smoothies
Robeks Fresh Juices & Smoothies
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Juice Wave - Wave Bowl

Juice Wave

4.8(454 reviews)
10.8 mi
$$

Prefacing with - I don't really eat Acai Bowls, it feels like just a thick smoothie with some…read moretoppings but I cannot deny that Juice Wave changed my perspective completely and I understand the hype. You can't really beat the refreshing taste of fresh fruit and nutty granola and butter. Especially when you can take this delectable bowl to the beach and just vibe in the sand. Wave Bowl $16 (14.50+1.50): 5/5 The bowl itself looks fairly small like, but deceptively so since I was stuffed after eating the whole thing for breakfast. It is higher cost than I would usually spend but I don't eat açaí bowls to know the average. Personally I really liked that the toppings were at the bottom and the bases were on top, not just because it was a beautiful display but because sometimes when it is the opposite, it can quickly get messy with toppings falling and dropping. The granola was crunchy and the add-on nut butter ($1.50) was plentiful and contrasted well to the fruits. You get some finely diced strawberries and bananas that were just the right amount of ripe, the bananas a little more firm but definitely preferred with the bases. The pineapple spirulina was favorite as it had a good sweetness to it. Honestly wished I could get a bowl with just this as a base and of course the natural blue color is just so unique. Coconut was coconutty and the pitaya was brightly colored, not too much distinctive taste on this one. Peak San Diego Experience

I'm a hater, I hate to admit it but I love un influencing these instagram/tik tok famous places. So…read moreoften they end up being a trend based on good marketing tactics which is amazing but good marketing doesn't mean good flavor and good service. In this case yes the bowl was OK was but was no better than the 3 other bowl places within a mile of this location. The wait was LONG as for many of the bowl places on this street but this one was extra long as in 45 minutes to an hour wait on off hours long. And of course with all these tik tok famous places the price was inflated. Based on taste alone I could have given this place 4 starts but the extra tik tok tax(inflated price just for being TikTok trendy) and extra wait time for the exact same thing you can get anywhere else rubbed me wrong so I'm going to have to leave this 3 star right here.

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Juice Wave
Juice Wave - Good vibes and delicious bowl

Good vibes and delicious bowl

Juice Wave

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Jamba Juice

Jamba Juice

3.6(170 reviews)
1.5 miMira Mesa
$

Hmmm... smoothies and milkshakes admittedly loss popularity when Beach goers realized the amount of…read moresugar in the drink sometimes doubles a burger and fries. Alarming, I can imagine. But there is a point I must remind our health-crazed population, smoothies and milkshakes are not suppose to be an addiction (medical science classifies addiction as anything you do once or more times every week). That ends the science portion of this review. I offer 5-stars for this Jamba Juice. Because even with being surrounded by enemies like, "all natural" Juice Bars, Bolba shoppes, and mom and pop's coffee shops," this place delivers and perseveres. That in itself deserves patronage, or you can go to a place that judges you as you walk in (if you're not a regular the service and quality of product never quite matches the description. And don't get me started with the picture. I enjoy Bolba, trying interesting creations at mom and pop's shoppes, and when I am convinced or looking to try something new an "all-natural," juice bar deserves a must-try. Or I can order online and get my wheatgrass shot with a perfect sliced orange in a chilled cup and lid and my drink made with coffee, chocolate, coconut water, and vitamins prepared and waiting to be picked up. I'll do that. It's hard not to get addicted.

I decided to try Jamba Juice as TMobile gave me a $4 credit for "TMobile Tuesday" deal…read more I was so pleasantly surprised they offer so many things ! From pastries to smoothie bowls to ginger shots and more. The place was clean and fairly quiet when I arrived. The staff helped me choose what smoothie I should get as this was my first time here. The watermelon breeze smoothie was AMAZING sweet smooth and refreshing. I noticed they have a pretty rewarding point system for those that have the app including 50% off and other deals. I will definitely be coming back.

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Jamba Juice
Jamba Juice
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R3FRESH Juice Bar + Superfood - Small Acai Bowl - Custom. The fruit is always fresh, love this place!

R3FRESH Juice Bar + Superfood

4.4(376 reviews)
4.8 miKearny Mesa
$$

Great spot for some fresh fruit. I came for their smoothie bowls and saw they have other drink…read moreoptions like smoothies or coffee. Service is very friendly. A lot of little knick knacks for sale. Seating is open space with a large table. They offer 3 different sizes and a lot of base options like the obvious acai and pitaya with less common options like matcha or chia pudding or greek yogurt. Fruit and granola toppings are unlimited and there are a lot of options! I got the pitaya with vanilla granola almond topping and banana, mango, and pineapple. First off, my bowl was loaded with toppings and there was no empty spaces in the base. The pitaya was tart and sweet but slightly icy. The granola was not too sweet and had a great crunch. All of the fruit were fresh and sweet. Definitely will be coming back to try other bases and topping combinations!

31-Jan-2026 Acai…read morePerfection with a Side of Genuine Care (and Epic Vibes!) My son and I are serious acai bowl enthusiasts, so we're always on the hunt for spots that get it right. R3FRESH Juice Bar + Superfood absolutely nailed it--and then some. We stopped in for a basic bowl (sometimes simple is best), and wow... delicious doesn't even begin to cover it. Perfectly blended, beautifully topped, and every bite was pure refreshment. You can taste the quality in every spoonful. But what really made our visit special was Ashlyn. She greeted us with the warmest smile, took genuine interest in what we were craving, and crafted our bowls with such care and attention--you could literally feel the love she put into it. She made my son feel like the most important customer in the place, and that kind of service is rare these days. Oh, and we can't forget to mention their gorgeous "Instagrammable" wall! We had so much fun snapping photos with our colorful bowls against the vibrant backdrop. It's clear they've thought of everything--amazing food, incredible service, AND a space that just makes you happy to be there. Whether you're a fellow acai addict, looking for your next profile pic backdrop, or just need a healthy, feel-good treat, this is your spot. Already planning our next visit!

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R3FRESH Juice Bar + Superfood
R3FRESH Juice Bar + Superfood - Acai bowl and juice

Acai bowl and juice

R3FRESH Juice Bar + Superfood - Blue Spirulina Lemonade

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Blue Spirulina Lemonade

Nutrition Checkpoint - juicebars - Updated May 2026

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