Kim is such an excellent and knowledgeable Pilates instructor! She is kind, patient, and knows…read moreexactly how to inspire and encourage people to get going and do their best. She injects humor and fun conversation in the mix and I leave feeling that I've had a beneficial workout and am stronger and more balanced as a result. Her studio is a welcoming spot, and I very much enjoy my sessions at Core Wisdom! Very highly recommended!!

My experience at Core Wisdom has improved my strength and movement in my year plus working with…read moreher. Kim, the owner and instructor, is very experienced in Pilates, and dance. She is informed about prior injury and uses her knowledge to plan for each individual's session, in class or in private sessions. Kim's personality is an accent to her instruction. She seems to love what she does, and I love working with her.

Kathleen is an energetic and knowledgeable trainer who is continually learning more about each…read moreindividual person she trains, and she creates a workout and stretching plan that will help you be your best. She teaches yoga, strength training, and focuses on both physical and mental well-being. She has been my trainer for 20+ years, and she has helped me to stay fit and flexible!

Kathleen is fantastic, and an absolute joy to work with. She's entirely focused on your personal…read moregoals, at a pace that matches your physical fitness, age, and any health issues. I'm 69 years old, and have been to several different trainers over the years. Kathleen is by far the best I've ever encountered. She's extremely knowledgeable and offers a variety of exercise routines. I never thought I'd say this, but working out with Kathleen is FUN!

Today is Nutrifit by Natalie's 14 year anniversary. I have been working with this team for just…read moreover a year now and feel 20 years younger. I turned 62 today which is the same day as their anniversary so it's very important to me to let you know how wonderful this team is and what a difference they can make in your life. I was using a cane with balance issues and was feeling way older than the 61 years. at a year later at 62 I have never used my cane. I can go in and work out. I've gained 5 pounds of muscle and this team is so warm and welcoming to me. I can talk to them about anything just go there. You'll experience the difference. It's not a chichi gym where you feel entita . It's not a rat in the pack gym where you feel just like a number it's a warm caring environment that you get to know people and they get to know you and they work with you constantly if you've got issues they can work through them. They know what they're doing. I love this team and Natalie especially she's so important to me. Please support her in moving forward with your health.

Natalie and her team are amazing!…read more I've been going for over a year, and everybody is so supportive and willing to help out with everything. They work with you and your needs to make sure that the exercise and nutrition plan is exactly what your body needs! Thanks Nutri-fit by Natalie!!

I've been seeing Whitney during my pregnancy and now postpartum for private Pilates sessions. She…read moreis a magician. She is so knowledgeable and knowing just what your body needs during pregnancy and postpartum. Each class was unique to whatever my body needed at that time. I can't thank her enough!

Jewels is the best of the best. she is kind and cares about you. She treats the entire body from…read morediet to physical activity. As a physician assistant I really appreciate her approach on fitness.

Julie was referred to me by a nutritionist to help me get ready for a cycling event in the spring a…read morefew years ago. I have worked with a number of personal trainers over the years and Julie is by far the best. She varied the workouts to keep things interesting while focusing on strengthening not only the specific muscles I needed for an early season event but my whole body. She also gave me loads of suggestions for improving my diet and workouts to do on the days I did not see her. Because of her amazing work, changes in my body were visible over the course of a few months which is pretty amazing for a 60's ish woman! I highly recommend this trainer! CA

I always look forward to my sessions with Meirav. She is a master at pre/post natal care for a…read moresoon-to-be or a new mommy. I always look forward to her classes as they are built with care, attention to detail, and personalization. Her awareness and attunement to what the body needs is a welcome respite at the end of a long day. I always found my body feeling more like myself once again after our time together. Her teaching language is concise and easy to follow. I was lucky enough to have a one-on-one where she carefully crafted small snippets of exercises I could do throughout the day with my newborn. I would recommend everyone work with her, as she can create a program to fit your specific needs.

Merav's Pilates class has encouraged me to be mindful about the ways in which I move and breathe…read moreoutside of her class. Merav is kind and very generous. Her instruction is clear and challenging. As a dancer, I gravitate towards teachers who keep me on my toes (literally) and also has the ability to encourage me to change my physical and mental awareness about how I move in class and in life. Thank you Merav for always coming through with the best Pilates classes!! Merav's class is a ritual and I'm so grateful she teaches over zoom so that I am able to participate from afar.

I have been doing Pilates with Michelle for about 5 years. I had a couple of ski accidents and knee…read moresurgeries and thanks to her knowledge and dedication, I made huge progress in my rehab and was able to run again. It would not have been possible without her help! She has the knowledge and she's very personable, which make for a great experience.

Michelle's studio is remarkably well equipped and well cared for. She's always an upbeat coach and…read moreis endlessly creative in how she uses the tools in her studio to help you meet your personal goals. She listens to her clients as well, able to adjust her plan for each visit (and she always has one) according to what's going on in your body or in your life. For example, for one session I made a desperate plea for help in getting out of kayaks more gracefully. That led to an entirely different and very helpful workout. I'm so glad I found Michelle and her private studio in 2020. Try it--you'll like it!

Rachel was such a great trainer to work with. She was incredibly informative and paid close…read moreattention as we went through exercises to make sure that I my form was correct to maximize the efficiency of the workout. She was able to balance out pushing me hard without going over the edge. I highly recommend her services if you are looking for a motivational, passionate, and knowledgable trainer to help guide you through your workouts!

Rachel really got me into shape! She's harnessed the perfect balance between being a tough driving…read moreforce and keeping it fun. She customized the work-out to my specs, body type and some minor injuries, and gave me a wealth of knowledge in post-work out stretches, how to stay healthy and diet/nutrition recommendations. She one of the realist people I know.