...y'all are so lucky right now.
Why?
Because I'm sharing this gem with you (while I'd much, MUCH rather keep it to myself). Seriously.
Nordeast Yoga is what got me into yoga. Period. I was going through a very...let's call it "transitional" time 1.5 years ago, and I deeply credit Nordeast Yoga for helping me successfully live through it without going insane - as a place for grounding, being mindful, and bettering myself both physically and mentally. I'm a huge fan of yoga now thanks to Nordeast.
The studio space itself is beautiful: hardwood floors, large windows that let in floods of sunlight, exposed brick...it's really perfect. In the evening, classes are naturally lit with the setting sun and candles.
Each instructor has something very unique to offer. Classes range from higher levels in yoga ability to straight up beginner, some are more meditative, others are a fantastic blend of meditation meets a pretty intense (and satisfying) workout. I also appreciate the adjustments when I'm in a pose. I've taken both Annie or Christy's classes and both are absolutely wonderful yoga teachers. I also am a BIG fan of their music choices (what is up with yoga and bad music!?), especially Yoga a-Go-Go. Once a month, there's even metal yoga, and nothing says warrior 2 quite like Iron Maiden.
Drop-In class prices are about $13, and you can also purchase monthly passes (with a bonus free beer at its completion!). Class times vary (and it's a one-studio space), so definitely check the schedule on their website to find the best class/time for you.
Soooo yeah. Nordeast Yoga is amazing. Definitely check it out. You're welcome. read more