Kelly Bakes is a wonderful nutritionist. She is smart, professional, kind and considerate of what…read moreis realistic to a family. I would highly recommend her!

I cannot express enough how grateful I am for Kelly's expertise and dedication. Her personalized…read moreapproach, attention to detail, and patience have transformed my life. Thanks to her guidance, my health has greatly improved, and I've experienced a remarkable change in energy levels and overall well-being. All these happened within only 4 months of working with her. Kelly's knowledge and genuine care make her an exceptional nutritionist. I also have so much knowledge now about diet and the food that benefits my health. I highly recommend her to anyone seeking a transformative journey towards better health!

I am visiting from out of town for 2 months and had horrible upper back pain for 3-4 months. I had…read moregone to a chiropractor, massage therapist and acupuncture but nothing helped. Then on top of that I got an insane sinus headache for 3 days and couldn't take it so I called Ken. In ONE session he fixed everything! No more upper back pain and headache gone. Nothing has come back. I was exhausted the day after the treatment and felt a bunch of swirling energy but it subsided in a day then I slept like a baby for 3 nights in a row. Needless to say I will go back to Ken. The session with Ken was like a mix of Reiki, massage and rolfing.

My colleague and I were in Philly for 3 months last year for a Comcast program and I was looking…read moreinto Qi Gong as I was having fatigue issues. I've tried acupuncture and other types of Chinese medicine, but was really intrigued by this type of modality, but also excited to find that someone in Philadelphia was doing this. After the first session, I could feel a new level of energy. Dr. Ken, is the nicest guy you'll ever meet, and his story is truly unique. If you're on the fence with this kind of stuff, don't hesitate, the results are real. Only drawback was that I had to leave Philadelphia and won't be able to see him - but any time I'm back will be giving Ken a call!

In a world with access to the internet FULL of misinformation at each of our fingertips- it is so…read moreimportant to find someone whose advice you can trust! Alek is extremely well versed in all things nutrition and fitness and his passion for his work cannot be ignored! Working with Alek has been so insightful on how to manage my PCOS and insulin resistance to set me up for success along my TTC and weight loss journey. I look forward to continue to work with Alek to truly understand what my body needs!!

Working with Alek is one of the best things that ever happened to our family. He is not only…read moreextremely knowledgeable in all things about the body, supplements, foods etc but explains everything in layman's terms. He breaks it all down in great detail about how to apply all of this new information to your life. He genuinely cares about you and wants to see you find success through his deeply thought out and personalized plans. The nutrition plan that he created for me has me feeling absolutely fantastic. I don't feel like I'm missing out on foods as i did with all the diets I've tried before. I feel satisfied, full, happy and healthy! Thank you so much for ALL you have done for our family. I give you 5 glowing stars and recommend that everyone use you for their health and wellness goals.

Jeff is an amazing trainer who really listens to your goals and sets up a plan to crush them! He is…read moreso knowledgeable about fitness, nutrition, and just the body works. He travels to you at your home, gym, etc... and he has all the equipment to do the workouts if you dont have it so dont worry. His pricing is affordable. You won't regret it!

At the age of 52, six months before my wedding, I decided to gift myself a trainer. Working out in…read moreone form or another has always been part of my routine, and I have always been fascinated by nutrition and habitually have tried my best to continuously learn as much as I can. I looked around and contacted several different trainers, Jeff responded before anyone else. Although I looked at a few others, I picked Jeff because I just liked him. It was an excellent choice. He is dedicated, he knows so much about wellness and more importantly he is always learning. I can ask anything about nutrition, lifestyle or training and if he needs more information, he finds out and then shares with me. The thing that matters most is that here I am, four months past my big day and I still train with Jeff. I am also so happy to say that my husband was so impressed with what he saw and with what I told him, that he now trains with Jeff too. I have been so impressed with the way in which Jeff has modified everything to meet my husband where he is. A very different place than where I ever was, and the results are already visible. Not only does my husband look healthier, he clearly feels better too. It has been such a positive experience for both of us.

I found this newly opened box this year. At 270lb, I was heading down the wrong road. Two months…read morelater, 12lb down and strong as heck, I feel awesome. This box has excellent trainers, new equipment and a great group of folks to workout with. Regardless of the lies you are reading, crossfit is safe, efficacious and a path to great health. None of the trainers here push anyone too hard, they lead with a cautious eye. I'm challenged all the time, but never over the edge to injury n If you want it, CrossFit Village Berwyn is a great place to find it. QUICK UPDATE: now down a total Of 22lbs!

From the owner: We are Personal Trainers Specializing in all CrossFit related movements…read more We can accommodate group and one to one Personal Training Sessions. In general we provide training for Full Functional Body Movement with and without a load. We utilize the following skills to accomplish this: - Olympic Weightlifting - KettleBell Training - Gymnastic Movements : sit ups, pull ups, rope climbs, ring dips, muscle ups and many other body weight movement variations. - Endurance: Running. Rowing, Jumping Rope, etc. We develop individual lesson plans each day for participants so any level athlete can work along side any other athlete.

Dr. Jenn is simply amazing. She's treated my wife, myself and many of our friends because she's the…read morebest at what she does! One of the best things about Dr Jenn is she speaks to you like a normal person, I know that's a weird thing to say, but it's one of the reasons why I like her so much and we will always recommend my friends/family to see her. She literally saved my life. I came to her because I thought I had tweaked my back working on my bathroom, she ordered all the right tests and turned out I had a tumor growing in my sacrum. She could have easily told me to see another and wash her hands of me, but she didn't do that. She went above and beyond to get me the contact information for a top neurosurgeon in our area. She even personally followed up with me to see how I was doing, which was a really great pick me up at the time. Dr Jennifer Hartmann is top notch and a class act. If you ever need a chiropractor then go see Dr Jenn, you won't regret it! Thank you Dr Jenn for everything you did for me - I'm truly grateful for you.

Dr. Hartmann is very knowledgeable and experienced. She clearly explained a treatment plan. Highly…read more recommend.