The atmosphere was welcoming, and the instruction was top notch. It is always refreshing to find a…read moreschool out of town that quickly feels like a home away from home and this was no exception. I will definitely be back.

Anthony is a great instructor, high level technical and very friendly team, a great family…read more Anthony (Toninho) é um ótimo mestre, técnicas de alto nível e todos muito amigáveis, uma grande família.

This boot camp is not easy, but it is absolutely worth it. I joined a few years ago, and while the…read moreworkouts pushed me to my limits, the results spoke for themselves. Not only did my overall health improve, but my body became conditioned to handle intense workouts in both hot and the cold environments. That level of endurance and discipline stayed with me. Now that I'm a few years older, I've made the decision to come back because I know my body can be stubborn and real results take consistency and discipline. This program delivers exactly that. Give me 6-8 weeks, and I'm confident I won't just look amazing ..... I'll feel amazing too.

Great for my first day I really enjoyed myself! Once I caught the jiff of the technique it was over…read morewith lol. Looking to learn and start your fitness journey this is the place to be

I would, and do, recommend this gym to anyone. The instruction for kids and adults alike is top…read morenotch. The combatives program makes learning the fundamentals of Jiu-jitsu easy and fun. Unlike most martial arts training, the beginners curriculum not only teaches you what you need to know to survive an altercation with an untrained opponent, but also allows you to know where you stand in terms of progression at all times. You always know what you have down fairly well, what you really need to work on, and exactly what the requirements are to reach your next rank. The individual instruction is cost effective, and superb at the same time, and the monthly dues are more than fair. Please drop by and try their 10 day free trial for yourself, and see if BJJ is right for you. I look forward to seeing you there!

From the owner: gracie university certified training center . locally owned…read moreand operated

I dropped in recently and had a great experience. The school had just reopened, so the class was…read moresmall and intimate, which I actually really enjoyed. It was a gi class, though a few students were still waiting on their gis, which was totally understandable given the timing. The environment was very beginner-friendly, but even as a black belt I found a lot of value in the instruction. The instructor clearly knows his stuff and does an excellent job teaching fundamentals with meaningful details. His style has a noticeable catch-wrestling influence, which gave the techniques a unique and practical feel that I really appreciated. You can tell he genuinely cares about his students--he kept a watchful eye on everyone, emphasized safety, and offered solid tips throughout class. What really stood out to me was the vibe of the gym. It has an old-school feel, almost like a classic boxing gym. Not one of those high-end, ultra-modern white gyms--but honestly, that's exactly what I like. It felt cozy, laid back, and authentic, like a place where real practitioners want to train. The mats were clean and in good condition, which obviously matters. Everyone there was welcoming and warm, and the class structure was solid: traditional warmups, focused drilling, and quality instruction. I can easily see this school growing as more people discover it. If you're looking for a laid-back, old-school jiu-jitsu environment with thoughtful instruction, this place is definitely worth checking out.

The instructors here are helpful and welcoming. They have great teaching skills and experience. The…read morestudents are super helpful too. It's a good atmosphere to become a legit competitor or just have fun and get in shape!

I started mentioning jiu jitsu to my son Zayden a year ago, anticipating it to be something he'd be…read moregood at and something that would be good for him. He was hesitant to try, but I found Grapple after evaluating our local options online and showed him their social media. He was immediately interested. I'm very glad I found Grapple and that I reached out to the owner, JC, for my son to attend a trial class. He was very chill and personable. JC, Nicolas, and the other people in class made my son feel very welcome and comfortable, as well as encouraged him and hyped him up. He was thrilled when we left class and has been excited to go back since we walked out the door. I knew jiu jitsu would be fun and give him an outlet for his energy, but with Grapple, it's clear he's also going to gain a lot of positive influences too.

Grapple has a fantastic atmosphere! The coach is a great teacher, who doesn't take himself too…read moreseriously. Also, there is a camaraderie and joyful ethos in the gym as a whole. I have been only training here two months, and yet everyone is eager to help and works to avoid the "one-upping" that can creep into martial arts.

Ramey and Amber Kent are excellent instructors with a strong passion for jiu jitsu! I'd recommend…read moreGracie South if you're interested in learning jiu jitsu or looking for a class to get your kids in.