This gym has become one of my favorite parts of the week. The coaches are always amazing,…read moresupportive, motivating, and somehow still making us laugh through the toughest sets. The community is what really makes it though, actually having fun while getting stronger. The space is clean, the energy is always high, and it's the first gym I've been excited to consistently show up for. Couldn't recommend it more!

Body Strong isn't just a gym--it's a community of people encouraging and pushing each other to do…read moreour best! I love the variety of classes and the wonderful coaches!

Working out here for the last 2 years has motivated me on so many levels, specifically mentally…read more The intensity of the workouts are second to none. I used to belong to Orange Theory, CrossFit, and general gyms and I have not enjoyed my workouts like I have at HIIT Lab in over 10 years. The workouts and the caliber of coaching makes it oh so easy to come back day after day. The one drawback of this place is I leave very stinky and drenched in sweat but is that really a drawback? J/K. If you want a workout where you sweat each time and leave feeling positive about everything, this is your place. If you want coaching and staff that motivates you and knows what they are doing, this is your place. Thanks HIIT Lab!

Great clean place to work out. The staff is super friendly and it's definitely an environment where…read moreyou can find your niche for your workout.

Love this place ! Good workout for your body . Trust me you will challenge yourself every day !…read more My favorite one is Saturday))) the people there are nice and friendly and every class we like one team working it together! Highly recommend at least to try one week ;-)

What a great morning workout! Brief and intense; a focused regimen that challenged me at a…read morereasonably insane pace! My abs will be thanking me tomorrow and I'm surprisingly happy about that. Thanks, Tony!!!

Absolutely recommend this facility! Yes, it's small but it's almost always empty and has everything…read moreyou might need for your work out. Check their website for classes and gym schedule

Not bad for a YMCA. I was never a member but came here pretty often just to lift weights and use…read moresome of the cardio machines. They offer a $5 day pass for anyone 25 years or younger. They have two rooms with your basic weightlifting stations. No special machines or anything to get overly excited about here. Cardio machines are in a separate room. Once again nothing out of the ordinary here. Some treadmills, stationary bikes, elliptical machines, etc...really just the basics to get you into better shape, which I'm sure will work well enough for most people. You'll find that a lot of older (middle aged/senior) people workout here so unfortunately you won't run into as much eye-candy at this gym as you would most others. Just being real. Hey, that's half the fun of going to the gym, right?

Great classes and teachers- small boutique gym but its a safe place to develop! There are fun…read moreactivities and a sense of community without oversharing.

DO NOT JOIN THIS GYM! THEY STEAL YOUR MONEY! I was a loyal client at Flow Fitness for years. I only…read morewent there for a couple of yoga classes. They have direct access to my bank account! I trusted them to be professional and take the money I owed each month directly from my account. They have recently abused this privilege! I closed my membership with them in early October of 2026. Today is October 13th and they have withdrawn another month of money for membership directly from my account! I am so appalled and angry that they are stealing money from me! DO NOT JOIN THIS GYM! THEY ARE THEIVES!

Amazing CrossFit gym with amazing coaches! Plenty of clean space, parking, equipment, and friendly…read morefaces. i highly recommend this CrossFit gym among others if you are in the Kent, Renton, Auburn area.

I cannot recommend Imperial CrossFit enough. I've been working out here for almost a year after…read moreswitching from another CrossFit gym. I couldn't be happier with my decision to make the change. The owners are incredibly committed to making sure the atmosphere and environment is not only inviting, but also fun and comfortable. You can tell they care about every single member, as well as non members. They also take great pride in their gym. Their equipment is in great shape and it's always clean and ready to work out in. The trainers are phenomenal and so incredibly talented. It is obvious each one knows what they're doing (which is so important in a CrossFit environment) and that they're passionate about what they're doing. The programming is also another thing I love. You can tell a lot of thought and effort goes into programming each week and that all members are taken into consideration when writing the programming. Then there is the community. I'm a firm believer that the community can make or break a gym. There are so many kind and supportive people at Imperial CrossFit. They are welcoming and helpful and some of the best people I've ever met. I would absolutely recommend Imperial CrossFit to anyone looking for a CrossFit gym. I drive out of my way just to go here. I have two CrossFits closer to me but go to Imperial because of everything mentioned above. It's well worth a few extra minutes in the car so that I can get the quality I do at Imperial CrossFit. I'm also a firm believer that anyone can do CrossFit because everything can be modified for your specific needs. If you are at all considering trying CrossFit, give Imperial a try; you will not be disappointed.

Super Studios has helped me fall in love with fitness and health. Before going I was confused and…read moreoverwhelmed with everything fitness. Am I doing it right? Am I working this muscle group enough? Super studios makes sure you leave there definitely feeling like every muscle group has been worked! The classes are small, and the instructors are very nice! It's always great going in and seeing familiar faces during classes!

So I walked past this place for a good three months before I finally decided to go in and see what…read moreit was. I danced for 15 years and so I knew that Barre stood for a ballet barre, so I assumed it had to be some type of exercise studio. All of the ladies that work here are super friendly. They have a lot of really great packages and programs. Student discounts, Corporate discounts (if you can get five people to sign up), and New Client Memberships. I decided to try it out and purchased a drop in class which was $18.00. Man! This is not for the faint of heart. I had to modify most of the exercises, and had to take multiple breaks the first couple of weeks. I have always been a pretty active person. I played basketball in college (DII NCAA), and danced. I had been doing CrossFit for 10 months, but had taken a break from it due to multiple surgeries. I also didn't like how bulky I got doing CrossFit or that my WOD only took 20 minutes, and I felt like I hadn't worked out long enough. Barre is completely different. It is very challenging! This is not some Zumba class at your local Y. It is a full hour of circuit style barre/yoga/pilates style exercises. You will get your cardio! Don't worry! You will not stop moving for an entire hour. I love that I get a full body workout and my cardio in an hour. The same workout would take 2 hours of weights and then a two mile run just to get the same feeling. As a mother, I don't have three hours a day to spend at the gym. Barre provides variety to avoid muscle memory, and every class is different. I have been taking all of the 12 o'clock classes during my lunch hour (with the exception of Tuesdays). There are different instructors on different days, but even if you get the same person leading the class the workout is ALWAYS different. I usually have class with Trish or Elizabeth's, and I have done one 4:30 class with Dena. Love all of their styles. They are great. Elizabeth and Trish give modifications and really guide you to challenge yourself, and not give up. I literally feel addicted. I am coming 5 times a week, and I can tell on the days when I don't go that I missed a workout. This isn't a fad workout program, and there are a bunch out there. It is hard work, but if you do it, you wil get the results you want and better! I knew the first time I walked into class and saw a small group of women that looked like dancers that I was in the right place. Not because I look like a dancer, but because I want to look like one! lol I already feel leaner and more flexible. Just try a drop in class, you will be hoooked! It is great, tons of fun, and you will be back.

I love this gym! The staff are pleasant and greet you when you walk in the door. The equipment is…read moreclean and functions perfectly. I use the rowing machines nearby the window, and it is a perfect way to stay fit (while avoiding TVs).

West Seattle Health club is great! My wife and I both have memberships and we enjoy this gym!…read more The staff are all very nice and friendly, including the personal trainers and instructors. I attend Monday evening water aerobics class and I always enjoy it! My personal trainer is Jason. He is phenomenal and really cares about his clients. I highly recommend either him or Zac S. if you are looking for a good personal trainer. The facilities are a mix of older equipment and newer equipment, but they do keep the areas clean. The building is a bit older, but it doesn't bother me. They also offer cryotherapy and massage. I will say that parking is a real pain. It can be so challenging finding parking, especially on weekday evenings. A massive headache! I wish they would address this and find solutions. It is a bit more expensive than some other gyms in the area, but you get a large selection of classes and services that you may not get at other area gyms. Otherwise, I highly recommend WSHC for your fitness needs. It's a great gym! Chauna and the entire management team are great and very responsive.

Fit321Go fills a unique hole in the market - individual workout rooms. I don't enjoy going to a big…read moregym for a few reasons. COVID is still ongoing so I prefer to be in a smaller setting to reduce exposure. And the vibe at regular gyms can be quite toxic. But this place is different. there is a ton of equipment available in individual rooms that you can reserve. plus there is a newly installed sauna and massage chair! can't recommend it enough

Man, I decided to stop by this gym this evening after my haircut because it's in a pretty…read moreconvenient location, right in the heart of cap hill, right off of broadway and I'm glad I'm did. Tommy (the owner) ran me through a super set circuit and I feel like I got a better workout in the 20-30 minutes I was there than I do after spending an hour and a half at my regular gym (LA Fitness). It was clean, private and quiet and the best thing was no waiting for other machines/equipment. I'm definitely going to tell all my friends to stop by and you should too!

Very clean gym, great atmosphere to train and nice people. Owner is really nice…read more Has treadmills and bodybuilding equipment. Sufficient amount of dumbbells as well

They had so many poor reviews they had to change their name to 206fitness. I canceled my…read moremembership before the third business day and he refuses to refund my money. As of May 2025, I have reported the owner, Don, to better business bureau and the attorney general.