I started here a little skeptical about whether I'd even like boxing, and only joined for the fitness classes. But I've been surprised by how fun, challenging, and genuinely welcoming this gym is.
Coach Kane is knowledgeable, empathetic, and kind. He takes classes seriously, but there's still room to laugh, chat, and enjoy the process. Each class is different, so I always feel like I'm building on what I've learned while also being pushed to try something new. It keeps both my body and my mind working, and I always leave sore (in the best way!).
What sets this gym apart is the balance: it's a space for complete beginners all the way through to advanced fighters who want to compete. And no matter your level, the emphasis is on consent, comfort, and communication. I've always felt safe and supported, even as I've been pushed past what I thought I could do. In that, I've learned I can do more.
The biggest change for me has been outside the gym. I've always been shy and the type to avoid "taking up space." But boxing here has taught me that confidence, strength, and presence matter. The coach and gym community have been so encouraging that it's carried into my everyday life. People at work have even noticed and commented that I speak up more and own my space. I'm the strongest I've ever been :)
If you're considering trying boxing -- whether just for fitness or to actually compete -- this is the place to do it. read more