I had been going to my family doctor for years for my hypothyroidism and was getting fed up with…read morealways feeling tired and having night sweats. I couldn't lose weight no matter what. Bloodwork every other week and keep adjusting my medications but to no avail, nothing was working. I was fed up. It was suggested I go to see Dr. Miranda as she specializes in hormones. I had never been to a Naturopathic Doctor before and I was skeptical until I met with her and she told me that there were other tests that were more reliable for thyroid function than what my family doctor had done. Now after a few months of treatment I am feeling normal again, my thyroid is under control and I can get on with my life. I wish I had known about this sooner. Thank you!

From the owner: General Family Practice. We help our patients get to the root cause of your health problem.read more

I have been a member of Curves for many years. The gym in Whitby is a wonderful place to work out…read more Staff are friendly and go out of their way to be helpful. There is always one of the staff on the floor helping with your workout at all times. The owner, Shaima, really cares about her clients. It is a joy to work out there.

From the owner: Curves Whitby opened February 2001 and is going to celebrate 16 years in Whitby.read more

I was worried by my weight…read more The doctor told me that I was pre-diabetic and had high liver fat and that full blown consequences were next. So I wanted to lose the weight for medical reasons and also to restore my mobility. I did a lot of sports when I was younger and I just didn't like the look of my waistline anymore. I couldn't even see my feet in my shoes any longer. My wife had previously gone to Dr. Nelson Daniel's Weight Loss Clinic on Lawrence Road near McCowan and I decided to head to the clinic. Dr. Daniels gave fundamental insights into how to safely lose a large amount of weight over as short a period of possible WITHOUT drugs - but with will power and proper food selection. Dr. Daniels diet focuses on losing weight in a balance 75% by food intake and 25% by exercise combined with a diet that focuses on high quality, high protein and low carbohydrates. It's kind of a Mediterranean diet but without rice or bread - it's a little hard to get into at first but now when I shop, I shop for quality food first instead of buying any of the carbs or junk that I used to buy. And it's cheaper to buy lower amounts of better quality food. And the results are there. I lost 50 pounds in 5 months and am looking to go on the maintenance diet where I will be able to add a little more variety and just stay balanced in future. The health benefits are also proven - on my last doctor's visit, she noted that I am NO LONGER diabetically inclined and my fatty liver has disappeared (fatty liver is an early stage of liver cirrhosis). As well, I have the physical mobility that I had 20 years ago. It's been a revelation. Dr. Daniels diet is not for the weak hearted but it works if you are a dedicated individual and want to restore your health balance and perhaps your sanity a bit. Dr. Daniels Weight Loss Clinic is at 416-439-6711.

From the owner: Located on Lawrence Avenue east of McCowan Road in Scarborough, Dr. Nelson Daniels offers weight…read moreloss and weight control assistance. Dr. Daniels offers weight loss programs that include nutritionally balanced diets, snacks and food. Contact Dr. Nelson Daniels to schedule a consultation.

Ditch the Diet. I…read morestarted going to Ditch the Diet 3 years ago I am in my late 60's. I was overweight and didn't have a regular exercise routine or a healthy diet, though I loved cooking. I signed up because I was feeling lousy and not happy with my body weight and was ready to Make the commitment to change my bad habits. Lilia helped me review my diet, she is a Nutritionist and Dietitian. I learn what to cut out of my diet and what to bring in new to my diet and some short cuts for accelerating weight loss safely. I did lose close to 30 lbs. The challenge is keeping it off and Lilia has helped me with reviews to keep me on track. She has great suggestions for recipes, kettlebell exercises, stretching, and yoga. So overall my experience has been positive.

If you're looking for somebody who devotes their time tirelessly and with compassion and…read moreunderstanding, then Kerrie is that person. She offers support and guidance in a loving and nurturing way, and generates an environment where you feel able to apply her suggestions and advice in a way that brings out the best in yourself.

From the owner: I am a Women's Health and Wellness coach. I provide the right system, the right support and…read moreaccountability for those who are suffering with low energy, tiredness and fluctuating eating habits. I am like a life coach for your health!

Lost 30 lb on the program and managed to keep it for many years…read more Lately I've gained some pounds but not nearly as much as I've lost. I am thinking of coming back for a few months . The only problem now is that he has relocated to Woodbridge and it makes commuting difficult.

I started on dr Jeffrey Browns program two weeks ago and Iam down 15lbs…read moreToo fast? Not fast enough for me He knows his stuff so don't try to fool him. He is helping me with bio identical hormones which may have led to me gaining so much weight. Look for him under body evolution He is at desera and center street above Starbucks. Honestly he is saving my life. Health. Marriage and happiness. Worth ever penny to join!!!!! Don't buy fat clothes... Lose the weight

Lisa is a thoughtful, caring and insightful coach. She helped me narrow my focus so I could get…read moreclear on what I really wanted to achieve. Together we broke down big goals into smaller more manageable steps. I left every session feeling optimistic and confident on my next step.

From the owner: I'm a certified Life & Wellness coach who helps midlife women define and go after the life they…read morereally want. Are you feeling stuck or ready for a change? I get it. Whether you’re looking for more fulfillment, more purposeful work or more fun, coaching can help. I love empowering women to create more intentional, fulfilling and joyful lives. (You may have seen my insights in articles in The Toronto Star, The Globe & Mail, Chatelaine and the CBC.) In addition to studying at Canada Coach Academy, I have done mindset coaching to transform my own life. From a career pivot to launching @50ForwardClub on Instagram, getting sober and embracing daily mindset work, I understand the benefits of coaching firsthand. Plus, I’ve seen countless women in coaching achieve things they never thought possible. See testimonials and book a free discovery call at coachlisamurphy.com