1. New Day CrossFit

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Lorton, VA

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New Day CrossFit

5.0 (9 reviews)
Open • 5:30 am - 6:30 AM, 10:00 AM - 2:00 pm, 4:00 PM - 7:30 PM

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5 years ago

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4 years ago

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3 years ago

This place sounded too good to be true. Community atmosphere, amazing coaches and supportive members. ALL TRUE! So glad I found NDCF!

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6 years ago

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NOVA Fitness

NOVA Fitness

4.9(17 reviews)
5.1 mi

I trained at Crossfit Annandale for the summer, and I cannot say enough great things about my…read moreexperience there. I emailed every single xfit gym in the Annandale/Burke/Fairfax//Arlington area looking for a place to call home for the summer, and Crossfit Annandale was by far the most responsive, had the most reasonable rates, and seemed the friendliest in that initial email exchange. Once I got to the gym, the athletes were friendly, encouraging, and generally awesome. The coaching staff was incredibly knowledgeable, emphasizing good technique while also holding every athlete accountable for doing good work (read: leaving you gasping on the ground like a fish out of water when the wod was over). Sam, the owner, was at the gym basically every day, either coaching, or working out, or doing one thing or another to improve the facility (some days, I'd wager all three); he and his wife are so rad, and their attitude totally comes through in the way the gym is run. It feels like recess, it feels like home, it feels like it works! I had multiple PRs over the summer (bench press and double-unders, as well as strict pull-ups), and I'm certain that it's because I loved showing up to Crossfit Annandale everyday and just trying to kill every single workout. That's the kind of environment they've created at their gym, and I, along with every other athlete I saw there, left every single workout smiling. Go there. Work hard. Love fitness, and love Crossfit Annandale. They'll totally love you back.

I have been a member here for 2 years and would recommend this gym to anyone I the area. It is a…read moregreat Crossfit gym with capable coaches and a great atmosphere. Great for both experienced athletes and people new to Crossfit. There is a good selection of equipment and it is kept in good shape. The coaches are all encouraging and friendly as in addition to being well informed on working out. There is ample parking right in front of the gym. Facilities are similar to what I have seen in other Crossfit gyms in the area - just one bathroom. The gym is cleaned regularly.

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NOVA Fitness
NOVA Fitness
NOVA Fitness

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Orangetheory Fitness

Orangetheory Fitness

3.8(16 reviews)
3.0 mi

Orangetheory has really great workouts. I joined not long ago, but I've felt like I've had a good…read moreworkout each time I've gone. I've definitely met a lot of people that really love it, which is great. Finding an activity you can stick with is the key! I'd have given more stars, but there are a few things that I wish were different: - It's loud. It's so, so, so loud. I wear earplugs, and even with the earplugs, my tinnitus is roaring after class. I basically flee the building as soon as I can. - Cramped. I wish there was more than 2-3 ft of space per person. People adjust sideway or move around to make it work, but it's weirdly cramped. The instructors are fine. Not much correction or assistance, IME. There's not any gym-chat (maybe partly because it's so loud it'd be very difficult to talk to others). Everyone I've been in classes with seem unwilling to interact. So, not a social/CrossFit-like option. If I could find a good weightlifting class anywhere else, I probably would give up going because of my sensory sensitivities, but for now, it's an okay option.

I've read through some of the other reviews and can say that the coaches are absolutely amazing at…read morethis location. In gyms like this coach changes are a given. But the quality of the workout doesn't change. I can personally say that the coaches at this location have helped correct my form, including on the rowers. I'm running 5ks now because of the work I've put in at this gym! I go to one other location in the area, but this location seems to have better hours. I really like that they offer 45 minute classes at noon.

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Orangetheory Fitness
Orangetheory Fitness

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The Worx by Maia - 545am class

The Worx by Maia

4.7(83 reviews)
4.9 mi•Landmark

I 1st one to start off by saying this is more than a gym, It's a community. I started my weight…read moreloss journey January 11th 2019 and I've been holding off writing this review for a while now. I've encountered So many experienced coaches and trainers, that are well educated in nutrition , weight loss and fitness also great motivators. I started off with a 6 week challenge and during that time I lost 16 pounds, I was amazed!. Out of all the Fitness centers, fad diets, personal trainers and Nutritionist; I have never gotten long lasting, life changing results until I encountered The Worx. After the 6 wk challenge I decided to join and I did that for me because I deserve it plus it was working. During my journey at The Worx I gained a healthy mindset, great discipline and my self esteem leveled up. I lost a total of 50lbs from the start of January 11th til August of 2019 . I was ecstatic !! not only did I look better but I felt so much better too. my energy level went up my self esteem went up and I will look great. By all means this gym, No, this community is by far the best choice I have made for my life change. I will recommend anyone who is searching for MORE to give The Worx a try and give yourself a chance. YOU DESERVE IT!

I used to work out here pre-COVID. I love the classes. She also offers personal training. It's so…read morehelpful for me because I'll definitely find a reason to not workout or give it 100%. The coaches are encouraging and the workouts are great. It's such a supportive community for all abilities and levels.

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The Worx by Maia - Inside gym

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The Worx by Maia - Outdoor

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The Worx by Maia - Inside

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The Camp Transformation Center - Alexandria VA

The Camp Transformation Center - Alexandria VA

4.3(12 reviews)
3.1 mi

This is not your regular gym or other commercial fitness. It is a place to change yourself and…read morelearn more about how to take care of you. Yes, it works. I heard about the camp from a friend. I googled it up and found this new place. It is located about 30 minutes drive from my house but I stopped by to try a class. Pedro, the manager welcomed me and after my first class with Dough I was interested to try it. I started a 21 days detoxing intro then I did the 6 weeks body weight challange. The place is clean and cozy. It is a HITT circuit style with specific schedule and excellent trainers. The members are supportive and hard workers. Again, Pedro and the staff keep encouraging us while working out and pushing us to the limits. I am happy wit what I leaned about health and wellness and the positive habits I developed are encouraging me to stay a member of the camp family.

I started my first challenge in July. I successfully lost 20lbs completing and finishing my…read morechallenge. The Camp Transformation Center have excellent coaches that are friendly/helpful and encouraging. The HIIT interval training is upbeat and challenging. I have enjoyed the classes and they go by fast. I am already feeling stronger but I am also struggling with my lower back pain. Most of the work outs can be easily modified for different levels. I do like that the classes are made up of people of all shapes and sizes. No masks required for work out. Hand sanitizer is available at the entrance. Equipment is sanitized between sessions. The food is wearing on me as I have food allergies and limited to turkey and fish. I look forward to my next 6 weeks with the trainers.

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The Camp Transformation Center - Alexandria VA
The Camp Transformation Center - Alexandria VA
The Camp Transformation Center - Alexandria VA

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Hodges Fitness

Hodges Fitness

4.4(7 reviews)
1.2 mi

Started my journey here December 2021 and have seen so much growth not just physically but…read morementally. This gym is all about culture and accountability. You meet people from different age groups with the same goal. The coaches hold you accountable for the goals you have set for yourself. They have one on one meetings with you to make sure you are making those changes outside of the gym. If you struggle with making life style changes and holding yourself accountable I highly recommend you try out their free week to see if this is your type of environment. The affirmations during the aftermath of the workouts are extremely uplifting...a huge plus. Schedule is from Monday-Saturday, each day targets something different and some days are HIIT style workouts. They have all types of equipment and will modify the workouts for you depending on the level of strength you are currently at. Once in a while they will have yoga classes, stretch exercising classes and nutritional seminars. Lastly they have 2 early bird time windows, a mid day and 2 night schedules, so if you have a weird work schedule they most likely have a workout time frame for you! You really get your moneys worth, highly recommend!

I had a very disappointing experience with Hodges Fitness and ultimately decided to cancel my…read moremembership. When Hodges Fitness first communicated that members needed to arrive on time, I was told that the concern was because people arriving late was disrespectful to the coaches and other members. Later, the explanation changed to being a matter of "safety." I found the changing explanation frustrating and confusing. I also spoke directly with the owner, Teresa Hodges, about the required warm-up. I explained that I prefer to do my own warm-up because I run before class and therefore have already warmed up. I was told that I still needed to arrive for the class and could simply sit there rather than participate in the warm-up. I found this unreasonable. I am paying for a membership, and I believe how I choose to warm up before participating in a workout should be my personal choice, provided I am not creating a safety issue for myself or others. Things became even more frustrating when the facility began locking the doors once a class had started, including when someone was only a few minutes late. On one occasion, I arrived late and found myself locked out. Since I could not enter through the front door, I took it upon myself to enter through the back entrance of the building so that I could attend the class. I subsequently received a message from staff telling me that I was only permitted to use the front entrance. While I understand having designated entrances, that becomes a problem when members are locked out of the front door. Another issue occurred when I had to cancel a class because a doctor's appointment unexpectedly ran much longer than anticipated. I notified Teresa that I had experienced an unexpected medical issue and realized that, although I could still make it to the class, I would be late. Teresa waived the $15 cancellation fee, which I appreciated, but I was still charged an additional $10 late-arrival fee. My biggest concern is that the five-minute late-arrival rule and the practice of locking the doors were not disclosed in the membership contract that I signed. I specifically raised this concern with the owners and explained that, had I known these rules were part of the membership expectations, I would not have joined the facility. To be clear, my issue is not with the coaches. The coaches were great, and I enjoyed working with them. My issue is with what I found to be overly rigid, petty, and unreasonable policies regarding attendance, warm-ups, and late arrivals. If you are someone who prefers to do your own warm-up or who may occasionally be a few minutes late due to circumstances beyond your control, I would strongly recommend carefully reviewing the facility's policies before joining. After I ultimately quit the gym, I also took the time to write a review and explain my concerns directly. I never received a response from the owners. Overall, I believe the membership experience could have been much better with clearer communication, more reasonable policies, and greater consideration for individual circumstances.

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Hodges Fitness
Hodges Fitness
Hodges Fitness

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New Day CrossFit - intervaltraininggyms - Updated October 2026

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