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    Namaste Studios

    5.0 (3 reviews)
    Open 7:00 am - 8:00 pm

    Services - Namaste Studios

    Group fitness

    Reflexology massage

    Personal training

    1 More Service

    Virtual fitness classes

    Namaste Studios Photos

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    Recommended Reviews - Namaste Studios

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    8 years ago

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    9 years ago

    Beautiful space, love the windows and the vibe! Calming instruction and a variety of classes.

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    9 years ago

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    Maximum Performance - Rockford - 7 months, a different person

    Maximum Performance - Rockford

    4.3(12 reviews)
    0.0 mi

    Honestly, MaxP changed my life. I originally purchased a Groupon for 2 weeks at the gym, and at the…read moreend of it, I ended up getting a year-long membership. They counsel you on healthy eating and provide meal plans. They also have a deal with another local business, Food4Fuel, where you can get 10% off pre-prepared healthy meals. Tbh, I've not really stuck to their meal plans. I just do calorie counting on my own (I want this to be a long term solution to my weight problems, not something that will burn off 50 lbs. that I'll gain as soon as I have to move away from Rockford). The 2 best things here, though, are the group workouts and the community. I have made so many friends at MaxP that I would have never known otherwise. Oh, and I've lost 20 lbs. AND! I can feel abs for the first time in my entire life! It's expensive, but it is so, so worth it. The people are amazing, the workouts make you feel better than you ever have, and the accountability makes your goals actually achievable.

    I've been going to MaxP for about 7 months. I can't say enough about the professionalism of the…read morecoaches, the family type atmosphere & the sheer amount of fun I've had on this journey. If you follow your coaches instructions, you'll get results. Period. I didn't have much weight to lose when I started, but I've lost 25lbs in fat and gained quite a bit of muscle. I have never felt better & that was the whole reason I wanted to join - to feel my best. Thanks MaxP for always meeting me where I'm at!

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    Maximum Performance - Rockford
    Maximum Performance - Rockford
    Maximum Performance - Rockford

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    Simply Fit Coaching

    Simply Fit Coaching

    5.0(3 reviews)
    2.4 mi

    I have had the pleasure to have Brandy Forward as my personal trainer for the pass 3 years. I am 59…read moreyears old and have never been in better shape. I owe it all to Brandy's weight, cardio and stretching training. Brandy has also given me a nutrition plan that works for me. I have done workouts and diets all through my life but have never got the results I have with Brandy. Brandy has a wonderful personality and knows what is best for me. She pushes me when she knows I can do more and I appreciate that. If your looking for a personal trainer and nutritionist. I would total recommend Brandy. Claudette Munson 01/13/2020

    I've known Brandy Forward for more than 10 years and have watched her go from busy mom of toddlers,…read moreto competitive athlete, to certified fitness and nutrition coach, to wellness entrepreneur. Her personal training clients have achieved AMAZING results--thanks to their own hard work, of course, but also thanks to Brandy's guidance, motivation, and no-nonsense workouts. Either in-person or virtually, she shows her clients how to incorporate real, whole foods (no fad diets here) and functional movement into their daily routines in a way that's practical and sustainable. Simply Fit Coaching is an extension of Brandy's genuine desire to help people reach their goals and her incredible wealth of knowledge when it comes to exercise and eating well. She's the best there is.

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    Simply Fit Coaching - Brandy Forward - Certified Personal Trainer and Nutrition Coach

    Brandy Forward - Certified Personal Trainer and Nutrition Coach

    Simply Fit Coaching - I've been with Brandy for three years - here is a picture after year one!

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    I've been with Brandy for three years - here is a picture after year one!

    Peak Fitness - Peak Fitness on East State

    Peak Fitness

    3.8(21 reviews)
    2.9 mi

    This review is for the Loves Park location. Haven't tried the State St. location. Posted my review…read morebefore realizing it was for the wrong location and can't seem to be able to delete it. However, I anticipate the review to be very similar since it's the same gym run by the same people with the same business structure. Loves Park Peak: The gym is spacious and offers a lot of equipment which is nice. However, customer service is lacking. You walk in and the front desk is more of a hang out spot for the employees to chat amongst themselves instead of being customer service oriented. It's a higher end gym, you would think the members would be treated as such. The classes, have the right equipment, but the up beat energy of instructors to motivate and hype up the members and command a class is missing. I took a cycling class, great music, great ambiance and lighting, but the motivation, excitement, and hype at the front of the room from the instructors was sad and lacking. I tried many different times and different instructors, but sadly didn't find anything other than lacking. They seemed nice though. I do come from a high end gym, Club Studio, in Irvine CA. where their classes are all one big epic party while working out with great ambiance, great sound system, great mood lighting, and top notch instructors that elevate and motivate you throughout the whole class. Sadly, they do not have a Club Studio yet in Rockford and I did end up leaving Peak. Couldn't really justify the price of the membership at Peak when you can get close to the same amenities at any other gym in the area. Good gym. Nothing special. Not worth the hype.

    Rockford is a s town. That being said this is a great gym. It has all you need and the staff is…read morevery very friendly. When I come intown for work I always look forward to hitting this place up to get my work out in.

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    Peak Fitness

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    Namaste Studios - yoga - Updated May 2026

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