I attended this gym from February 2014 until August 2014 while I was living in Rockford for short amount of time due to work. I fully enjoyed my experience at Maximum performance and feel like I got more than my money's worth. The staff are incredible. They take a personal interest in helping you achieve your personal goals and motivate you throughout your entire journey. The trainers know you by name and really care about your progress. They are also extremely knowledgeable about health fitness and give great advice. Since leaving Rockford, I have not found another gym where I feel part of a family like how I felt at Max P. If you are looking for a place to work out and get great results as well as a place where you can meet and build genuine relationships with people who- I recommend Max P 100%!! read more

MaxP has been a game changer for me! I came in terrified & by the end of my first workout I knew I was hooked! Coach Iby is a true gem. She can modify any exercise to your ability level, she can help you through injuries & she always has just the right stretch for those sore muscles. She will also work with you on the nutrition side of things as well. If things are going the way you want them to, she will work with you to help you get there! I was also afraid of the gym community, but I seriously have not come across one person at Max P that didn't support me 100% & get excited for me as I reach my goals. No judgement. Everyone is there to improve something. If you are looking for a safe place to call home, Max P is definitely it!! read more

I recommend Maximum Performance to anyone that has ever said they don't have time to go to the gym. I was one of those people and there are still days that I revert to being that person again. If you have 45 minutes to scroll through Facebook, Instagram, YouTube, etc., you ABSOLUTELY have time for this gym. If you are leery of trying something new because everyone else has been doing it for a while, don't be. We all had to start Day 1 while others had been there before. No one is looking at you judging you, we are on this journey together. You are worth the time. You are worth the effort. You will succeed given the proper tools. The coaches here have instilled the motivation to come back each day with an "It's a new day" approach. read more

Maximum Performance gives meaning to the word motivation and community. Maximum performance is not just any gym. It's a place filled with daily encouragement, motivation, accountability and inspiration. I've had other gym memberships, trainers and even put together my own gym together in my home. But there has only been one place that has kept me on track and consistent, that place is Maximum Performance. I HIGHLY recommend going to Maximum performance because it's a place where everyone welcomes you with open arms and you instantly fit in and don't have to feel uncomfortable or out of place in the process of accomplishing fitness, nutritional, and personal health goals! read more

Ive been at Maximum Performance for almost two years. The difference between this and other places is that everyone is here to make sure you obtain the results you want. If you dont show up for a couple days they will get a hold of you and make sure that you dont fall off track. Awesome nutritional guidence, great workouts for all levels of fitness and one heck of a support team which makes all the difference in this field. The owners and the people that go there are a second family to my significant other and me. If you have a goal you want to accomplish come down and at least see what they are all about. I can GUARANTEE you wont be disappointed. read more

If you are looking for a new gym, make it Max P! I'm 6 weeks in & I've never felt more comfortable, supported & encouraged in a gym setting. No matter what your ability level is, the coaches will work with you to modify each work out so you are still working the same muscles as everyone else! No matter your age, size or previous workout experience you will fit in & never be judged. You will feel stronger, more confident & you will see movement in that forbidden scale! Oh!!! They help you with nutrition too!! read more

Maximum Performance is the best gym in town hands down! I have never been to a gym where there is so much support, it is amazing! The coaches work with people of all different ages and abilities. Even if you have limitations they can modify the workouts for you so you get a great workout in. Not only do you get workouts but you get nutritional help! The coaches constantly check in with you and check on your food. Joining the MaxP Familia was the best decision I have ever made. You won't regret it! read more

I have been with Maximum Performance-Rockford since October 2025 and it is literally the best decision that I've ever made! Everyone is so supportive and welcoming. I actually look forward to going to class every day! I never thought I would say that! Iby, my coach, is absolutely amazing! She knows when to push me, but she is always aware when I'm struggling. I am so happy that I listened to my cousin when she convinced me to go with her. read more

Before starting at MaxP I was going to another gym and trying to work out 4-5 times a week on my own. Running on the treadmill, elliptical, and some trainer led weight training but I wasn't seeing the results I wanted. Since joining MaxP I've lost almost 20 pounds and toned my body. Each workout is different and doesn't rely on fitness machines. The workouts are led by a trainer but in a group. MaxP has become part of my family! read more

Maxp has really had an impact on my life in multiple different ways, I started working out about 6 months ago and I couldn't be happier, since I started working out I've lost almost 30 lbs. and gained muscle. Since losing the weight I've gained back my self confidence and it's also helped me get my mental health in a better place as well and without maxp i don't know where I would be in life right now. read more

Maximum performance is a great gym if you are looking to seriously change your life. The coaches are invested in you and in your success. With weekly checkins and routine weighins your goals will become your reality in no time. The workouts are great for all levels of fitness and are completely different every day. The community at this gym is fantastic, you truly will feel apart of a family. read more

Everyone that I have interacted with at MaxP, employees or members, has been kind and supportive. No judgement and lots of high fives! I was looking for a challenging and fun workout and that is what they provide. The workouts change daily, so I'm never bored. They offer modifications to make sure everyone can complete the workout, while ensuring everyone is also adequately challenged. read more

I started Max P 2 week ago and I am happy to say that I am down 4 pounds since I started. Jill Jude and coach Erick are awesome. Thank you for the encouragement. the staff are all so welcoming and knowledgeable. the support I get from both the staff and the people in the class is amazing thing. it like a family not just a work out class. I can't wait to see me progress read more

Max Performance stands out from other gyms! It's not just a gym; it's a community with skilled coaches dedicated to delivering real results. Erik and Jude are rock stars! I've lost weight, improved my flexibility, and increased my energy, all from just 45-minute workouts. The personalized training and carefully planned routines truly make the difference. #gymgamechanger read more

There are just not enough great things to say about Max P! During this crazy, stressful 2020, MaxP has brought some stability and structure to my life. Since joining, I've become stronger, healthier, more self- disciplined, and have a healthy outlet for stress. I highly recommend MaxP if you're looking to make some positive lifestyle changes read more

If you're on the fence about joining, just do it! I've gone to other gyms and wasn't sure about where or how to get started and never saw any results. Going on 4 months here and I'm down over 30 pounds. The trainers really know how to keep you motivated and genuinely want you to reach your goals. Can't say enough great things about it here! read more

I started going to maximum performance in August and I am so glad that I did. It's definitely more than just a gym. You get both motivation and accountability. They definitely help keep you on track with your goals and find what works for you. They offer a variety of times to train and 4 locations. read more

MaxP has been a life changer. No more going to the gym and not knowing what to do. The classes are instructor led and so worth it. Everyone is friendly and welcoming and its a great atmosphere. If you're looking for a place to challenge yourself and hit your goals this is it. read more

I love this gym !! They have helped me so much over the past 6 years ! I have changed my lifestyle an lost 50 plus lbs . Between the workout the nutritional guidance an the genuine care the coaches give you have everything you need for success !!! read more