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    Myocise Wellness

    5.0 (1 review)
    Closed 7:00 am - 7:00 pm

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    Services - Myocise Wellness

    Personal training

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    3 years ago

    Excellent low impact toning and strengthening!!!! I highly recommend this studio and it's workouts to all ages!!!

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    Body by Loleta

    Body by Loleta

    4.5(28 reviews)
    10.8 mi
    Women-owned & operated
    11 years in business

    BBL is best gym I have ever been to…read more Loleta and her team of trainers genuinely care about everyone that comes here. When you walk into the gym, everyone is hard at work, and it's such a motivating environment. I decided to come here after debating whether or not I wanted to compete in a Bikini competition and finally deciding to take the leap. After working out on my own for so many years, I decided it was time to really challenge myself and accomplish this goal. My trainer Christine was amazing in accommodating my schedule, and even competes herself! Loleta also provides meal and plans which are proven to work. What I love the most is the safe environment this gym provides. Being a young woman, it can be intimidating going to a gym by yourself at first, but everyone here treats you like family. Team Loleta!

    The owner, Loleta Riley, disclosed my age to the ENTIRE gym after she reviewed my membership…read moreapplication. As a result, I received unsolicited, unwanted attention from other members including requests for social media appearances. As an older member, her disclosure also caused me to feel singled out and scrutinized during my workouts. In a separate incident, the owner also resorted to Instagram after I was assisted by other members attempting to correct my form on an exercise I had just learned. She told her Instagram followers that I had a casual conversation with them, which she knew was not true because I had already explained to her what ACTUALLY happened. Nevertheless, she proceeded to ask her followers for "their thoughts", knowing exactly what those thoughts would be. This led to an attack on social media about my IQ and judgement. The owner's disclosure of my age without my consent, and her precipitating an attack on social media against me was extremely unprofessional.

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    Body by Loleta - All are welcome !!

    All are welcome !!

    Body by Loleta - Hardcore training equipment

    Hardcore training equipment

    Body by Loleta - Experienced and Knowledgeable  Trainers.

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    Experienced and Knowledgeable Trainers.

    Live Fit Connect Studio - Hot Yoga and Zumba dance class .........Very cool !

    Live Fit Connect Studio

    4.5(41 reviews)
    1.8 mi

    I've been a member at live fit for 1.5 years and I still love it! First of Denise is awesome, so…read morepersonable and is willing to fix any issue you bring to her attention. This gym offers an array of classes including Pilates, yoga, spin, kickboxing, and HIIT. Every instructor has a different personality but they are all amazing and will push you to be better. The monthly membership price is very reasonable and signing up for classes is easy through the MINDBODY app. I highly recommend trying out a free class or two before signing up for a membership. I have nothing but good things to say about live fit Cooper City :) !

    Still the best studio EVER!!! Now it's been two babies later & I worked out at Live through both, 4…read more& 3 days before giving birth. The instructors are always helpful, accommodating, encouraging & challenging. They offer over 90 classes a week at an affordable unlimited monthly rate and they're not pretentious at all. People go there to work out and Tony, Phil & Niecey will know you by name making you feel that you belong because you do! If you want to get in & get out that's fine, too. There's a variety of classes including: HIIT (Zone), spin, Pilates Reformer, yoga, Zumba, TRX and if you want to look at their entire lineup check them out on the MindBody app. The class variety and quality to cost just can't be beat. These are quality classes where there's something for everyone, beginner or novice. I find the classes are always challenging and I've been working out for a while. Yet don't be intimidated if you're new either b/c they do a great job at modifying until you're ready to add that extra weight, rep, whatever it is that you need. As I mentioned before this studio is not pretentious. No one there has to look like silicone Barbie or Ken to give you a good workout or work out beside you. It's a friendly laid back atmosphere, but you'll still get a great workout. The instructors are all great! They teach to their own style, but are always challenging. Stacey is the best Pilates Reformer instructor hands down. I believe she has over 20 yrs of experience. Everyone's always shaking & sweating (sometimes limping, in a good way) from her class. Jimmy is hardcore, like a drill sergeant, but always changes it up and will offer modified versions if you need. Colleen and Darnell are also great and always change things up, so you're never bored. They're both so encouraging, motivating and have the best music. Lastly, regarding the billing when I had any issue (which was maybe once) I'd call or ask in-person. I think sometimes technology & billing can require a bit of a learning curve, so be patient and bring it up if it wasn't resolved to your liking the first time. I find it's likely oversight than intentional because that was the case with me. I hope more great things are to come and that they expand their members, space and classes!

    Photos
    Live Fit Connect Studio - Quick snap of the famous zone class, which is included in the membership. #nocontract

    Quick snap of the famous zone class, which is included in the membership. #nocontract

    Live Fit Connect Studio
    Live Fit Connect Studio

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    JP Performance Training - Some back progress! Summer ready?? I thinkso

    JP Performance Training

    5.0(1 review)
    3.8 mi

    James is a dedicated and focused personal trainer. If you're looking for someone to help you get…read moreto that next level he is your guy. He has focused on strengthening areas to improve my speed and endurance with running and in turn loose inches an increase muscle. He's patient but pushes you to where you need to be! Call Him!!! You won't regret it, just pounds and inches!!!

    From the owner: Our goal at JPPerformance is to to provide you with results you will be happy with…read more With us you are not just another number. All of our programs are customized for each individual. Our youth training programs are designed to get the young athlete performing at a higher level and prepare them for the work they will endure upon entering college, while focusing on strengthening areas of their body which may be overlooked and underdeveloped in order to prevent injuries. A similar approach is taken with our personal training dependent on the individuals goal. Health is not just determined by how much weight you can lift or how fast you can run though. Without an effective nutrition plan your true potential may never come to light. Malnutrition, overeating, or simply not realizing which foods are doing your body more harm than good can seriously hinder your progress which is why we work closely with a registered dietitian, Alix Landman, RD, MPH, CDE whom holds monthly seminars at our location in Plantation. Stress, either physically or emotionally can also be detrimental to your health. This is where our massage techniques come in to play. Massage has been shown to be beneficial as not only a stress relief but also can aid with recovery and improve circulation and flexibility. With this trifecta we believe we form a well rounded group that can positively influence your lifestyle change and assist you with reaching your goals. Our hours are by appointment only.

    Photos
    JP Performance Training - Some of our hybrid members grinding through a workout.

    Some of our hybrid members grinding through a workout.

    JP Performance Training - Acceleration speed mechanic work using weighted sleds.

    Acceleration speed mechanic work using weighted sleds.

    JP Performance Training

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    Myocise Wellness - healthtrainers - Updated May 2026

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