This is my final review for Ling. I have been consistently working out with Ling each week since…read morethe pandemic. I just finished my last session with her 2 weeks ago. I pulled up a photo today of what I looked like before I started working out with her and I can definitely see the difference now, looking back. She helped me gain my confidence again and I started to feel better about myself. She has so many great reviews because she does get the results if you are willing to work hard. It was time for me to start a new program but I will never forget the lessons taught by Ling. If you want to save some money, pair up with a buddy. I had a great buddy and really enjoyed working out alongside her. I will only recommend Ling as a trainer. If cost is an issue, buddy up and limit the number of times you have sessions with her.

I've done about 15 sessions with Ling so far and I've really enjoyed training with her. One thing I…read morelike a lot is that every workout is different, which keeps things fresh and challenging. She does a great job making sure we're working different muscle groups, and we often switch up the equipment depending on the workout. If something feels too easy or too hard, she adjusts it right away so the training fits where I'm at. Ling also pays close attention to form and the small details. She'll correct my posture or movements to make sure I'm doing the exercises properly and getting the most out of them. Overall it's been a really positive experience and I'm glad I started training with her.

Within 5 minutes of meeting Mike, I knew I wanted to work with him. I told him my fitness goals &…read morehe responded "If you take one step forward, I'll take one. If you take 2, I'll take two" & he 1000% meant it. In the last 4 months I've worked with mike, I not only completed a life goal of stepping on stage as a competitor but I'm the healthiest as well. The most mind boggling thing working with mike is easily his knowledge of body building and everything that comes with it. From nutrition to muscle growth and he just naturally shares it with you as you work with him. I've learned more in 4 months than I did the past years lifting on my own. The best part is that the best is to come. Mike is an awesome coach who is selfless and reliable. Glad I get work with him. Check out my transformation

Where do I even begin? I have been training with Mike on and off for about 9 years now, and with…read moreKathy, I have seen the creation of the idea and the rise of what The Fit Clinic has become today. Over time, I have trained with some of their trainers one on one and have gained so much knowledge of the world of fitness. From Chris's teachings of conditioning and boxing, to Dom's motivation to achieve my personal record lifts, to Kathy telling me to raise one vertebrae at a time while sweating in yoga, to Cody telling me to "go to failure" when asking how many reps I have to do, these are just a few of the different teachings each trainer has to offer. Over time, I have seen how much they care about their clients and am always astounded by how much their clients grow as they spend their time with The Fit Clinic team. I will always recommend people to the Fit Clinic. You wanna lose weight? The Fit Clinic. You wanna gain muscle? The Fit Clinic. You wanna have a detailed meal plan to fit the diet to reach your goal? The Fit Clinic. The Fit Clinic team always knows how to make each client feel welcome and come into this community of people that help each other grow to their highest potential. [Motion. Muscle. Mindset.] These are the words that show the core of what the Fit Clinic truly is about.

I can't say enough good things about X-treme Athletics. Since joining, I've lost over 30 pounds,…read morekept it off, and have watched my body transform in ways I never thought possible. I'm entering my 40s next year and genuinely feel like I'm in the best shape of my life. More importantly, I'm excited about continuing to get stronger and healthier for years to come. What makes X-treme Athletics special is the people. Neal, Tracy, and the entire coaching team have built an incredibly supportive, welcoming, and fun community. I joined on a whim and was never someone who considered themselves athletic. I wasn't into sports, and regular exercise was never really part of my life. Now, it's something I genuinely look forward to every week. The coaches meet you where you are, encourage you to push yourself, and celebrate your progress along the way. If you're on the fence about joining, take it from someone who never thought this would be for them--it's one of the best decisions I've made for my health and well-being.

My nutrition and fitness routine became inconsistent during the pandemic. It didn't completely fall…read moreto the wayside since I still taught yoga online and did workouts at home, but admittedly I gained some extra fluff and didn't do a very good job of staying disciplined. Once California started moving out of the tiers and places opened up, I made it a priority to get back into better shape. I saw X-Treme Athletics' 6-week jumpstart program from a social media ad, which really spoke to me. On the same day I saw the ad, I scheduled an appointment to meet with Tracy in-person at the X-Treme Athletics facility. She was very encouraging and enthusiastic about wanting to help me achieve my fitness goals. I bought the program upfront that day, and then the following week I dove right in. My only regret was that I wasn't able to continue moving forward after completion of the 6-week program due to my teaching and work schedule getting busier. However, I'm incredibly grateful for my experience at X-Treme Athletics. I thoroughly enjoyed the jumpstart program, and I saw positive results. I felt stronger, I looked more toned, and my agility was back to the level it was pre-pandemic. I've never done Cross Fit before, which was intimidating at first, but by the end of the program I was keeping up at a great pace. If you're like me, the kind of person who needs direction and to be held accountable, then X-Treme Athletics is the place to be. The instructors are amazing! Neal, Tracy, Kota, and Dave uphold a high level of professionalism, and they will push you to optimize your workout because they know you can (no pressure though, of course). Most importantly, they helped me clean up my form and alignment when doing different kinds of lifting exercises. As a yoga instructor myself, I know how important this is to prevent injury.

I've been working with Grant for four months now, and I couldn't be happier with the experience. As…read moreI've gotten older, I've become more focused on correcting years of poor posture and inconsistent workouts. I wanted to stay active and build a body that's more resilient to injury--and Grant has been exactly the right person to help with that. He takes the time to understand my individual needs and customizes each workout accordingly. He's incredibly knowledgeable about body mechanics and always looking to learn and apply new techniques to help me improve. If you're looking for someone who will truly work with you to achieve your personal goals--not just hand you a generic workout--Grant is your guy.

I have been training with Grant for past 4+ years and my journey with him has been very rewarding,…read moreto say the least. I've been consistently impressed with his expertise, professionalism and dedication as my personal trainer. His in-depth knowledge on fitness and nutrition is matched by his ability to create personalized programs that challenge and motivate me to become a better version of myself. His coaching program offers a well-curated and flexible regime while ensuring my workouts are safe and always push me towards achieving my goals. Over the past four years, I've seen significant improvements in my strength, conditioning, and overall well-being. I highly recommend Grant to anyone seeking a knowledgeable and dedicated trainer who can help them achieve their fitness goals.

I'll be very real and say I actually came to Yelp looking for a personal individualized trainer for…read moremy girlfriend and I and we were unable to find someone. So I write this review in hopes that's there is another person out there who struggled in finding someone and found this review helpful. When I found John I was skeptical of training with a personal trainer. I had been dealing with pain in my groin and my girlfriend had been struggling with lower back pain from her workout classes. John took time to call us and explain to us his plan and worked with us o a fair cost. Since our first analysis we have continued to work with him for over a month now. Going into month 2- My groin pain is gone. I feel sore after every class and no pain. My girlfriend has no lower back pain and her strength is increasing. Not just that our form needed a lot of help. Thank you John for helping us get healthy again and looking forward to continuing with you.

If you are looking to get an amazing workout with fantastic form, John is he man for the job! His…read moredetailed attention to form is probably one of the strongest and most useful tools he offers to take your workouts to the next level. John has helped me gain strength in areas I didn't think possible. If we come across some new challenges in my strength and ability, he finds ways to get me on track. He is constantly researching, taking classes and attending seminars to keep up with the latest information on fitness and health. I love that I can actually see the change in my body and my abilities. John always keeps me motivated and most importantly, he doesn't allow me to give up. He is there every step of the way and always encourages you to do better and be better. Where you have doubt, John has confidence which in turn, makes you want to try harder to get there. John is by far one of the best trainers I've had the pleasure of working with and I am excited to see how far he can take me. Thank you, John, for helping me get to where I want to be!

Matt Ginion is an extremely knowledgeable and easy to work with Personal Trainer. He has a very…read morewide range of nutrition and exercise knowledge and is able to explain in a way that is easy to understand and be consistent with. Matt is very realistic in his approach and wont try to force you to do things you are not comfortable with. He is a very strong motivator and will always ensure you are on the correct path in terms of workouts and nutrition. Above all, Matt cares about your success. This is very important when training for a goal because you want your trainer to also be someone who is in your corner. Matt is an exceptional personal trainer and a great guy and a big reason why I was able to lose the 30lbs I needed to lose before my wedding!

Matt is a great personal trainer/coach! He's been helping me reach my goals throughout my journey…read morein powerlifting for a little over a year now. Since I've started my program with Matt, I have added about 50+ pounds on my squat, 25+ pounds on my bench, and 70+ pounds on my deadlifts. My total keeps climbing. If you're looking to make some solid gains and build muscle, then I highly recommend Matt to help you with that.

My husband and I feel so very fortunate to have discovered Fitvibe. I was very reluctant to leave…read moremy excellent small-group coach; but the reduced price here at Fitvibe allowed my husband to participate for a very affordable price. The set-up here is unique and very effective. We are assigned sets of work-outs to do, each of us choosing our comfort level of dumbbells, elastics or medicine balls among other high-end equipment. Coach Ashley positions herself so that she can see each participant clearly. The room is narrow, so we are somewhat in a line. Each work-out is timed and each participant is observed and corrected if the exercise is not done correctly. We are old. Ashley encourages, but does not push. The space is sparkling clean and well-ventilated. The work-out is intense and exhausting, but we are pleased with the results. You will be too.

Fitvibe is fantastic.! The workouts are 45mins of diverse interval training and are always…read morechallenging. I leave feeling invigorated and ready to handle my day. The gym is impeccably clean and the staff is friendly and motivating. My favorites trainer is Ashley.

I've been training with Ray for over two years now, and I can confidently say he's the best…read morepersonal trainer I've ever worked with. I've followed him from one gym to another, and seeing him open his own gym has been incredible. He's a former IFBB Pro bodybuilder, and his clients feel that level of expertise in every session. When I started, I thought I was already in somewhat decent shape. He took that foundation and transformed it into something I never imagined. I still can't believe how different my body looks and how much stronger and more athletic I feel. What sets him apart is how far beyond "personal training" he goes. He's practically my nutrition coach as well, always helping me dial in my diet and even encouraging me to get my bloodwork done so we can optimize everything. He reviews it with me and explains what matters and why. He's meticulous, engaged, and always teaching, constantly bringing new ideas and techniques to keep things effective and challenging in our workouts. It's clear he genuinely cares about his clients and their results. If you're looking for someone who truly knows what they're doing and is fully invested in your success, I can't recommend him and Built Fit Gym highly enough.

Ray is fantastic and has personally helped me get great results even now that I am over 50. I've…read moreworked out with him on and off for several years. He's caring and understands my needs now as my body is aging. He doesn't make me feel bad about having limitations which is important to me. He also has a great deal of expertise in nutrition and knows what it takes to get results.