I joined WGWG four years ago because strength training is a highly effective way to maintain or improve bone health. I recently had a bone density scan which showed significant improvement. As a result, my osteoporosis has been downgraded to osteopenia and I no longer have to take medication. In addition, my strength, balance and flexibility have dramatically improved. I really enjoy my WGWG workouts but now I know they're making a difference! read more

I've been going to WGWG for 1.5 years. I've had the pleasure of doing one on one private lessons with Lynnae and small group classes with Matt over this period of time. I have thoroughly enjoyed Lynnae's sunny disposition and her slowly easing me into strength exercises. Small group classes have been a boon in the last three months. I have been suffering from depression and some weeks coming to class was the only thing I could manage. Overtime, I have felt improvement in my mood and energy levels. I have started looking forward to working out and gaining strength. I've had the experience of building physical strength helping me build my mental strength, piece by piece. I look forward to the diversity in these classes, Matt's easy demeanor and humor, and getting inspired by other people. I also recently started taking boxing lessons from Yoshi and am liking learning the the mind body connection that is integral to Boxing. Working out with this group has helped reduce my stress levels and improved my resting heart rate, and overall stamina, and endurance. For the first time in my life, I have started to enjoy exercise versus thinking of it as a chore that needs to be done. I also find myself gravitating to healthier food options, and overall nourishment for my body. I'm so grateful for Matt, Lynnae, Yoshi, and this wonderful community for the inspiring and safe environment they have created. read more

I'd like to thank Matt and family for building and maintaining a workout environment that's both inviting and inspiring. Connecting me with the personal trainer Christine was one of the best things that could have happened for my fitness journey - her knowledge, patience, and dedication makes every session feel purposeful and achievable. It's clear she truly cares about my progress and success. The location itself is a huge plus - clean, well-organized, and thoughtfully designed. It has everything I need, whether I'm pushing myself harder or focusing on fundamentals, and the atmosphere makes it easy to stay focused and inspired. Thank you again Matt for building a peaceful place for workout and for guiding me to the perfect trainer. I'm genuinely grateful. Highly recommended! read more

I was going through a rough patch in my life a few years back and then the covid-19 pandemic hit and my weight just kept going up and up. I decided enough was enough and I found Matt. After more than two years of Matt's coaching and nutritional guidance I have lost over 15 pounds and am stronger than I have been in the last 10 years!  Working out and eating right is now a non-negotiable part of my life and I have Matt to thank for that. I like how the online coaching tools keep me accountable. I am able to track my progress and see when I hit a personal record. If I have questions or need modifications, Matt is very quick to respond and update my routine. Matt is the best! read more

Willow Glen Workout Garage - Me in Maui on rocks - Trainers Near Me - San Jose, California

Hear Ye, Hear Ye. As much as I want to keep this little workout gem to myself, I am compelled to sing the praises of this locally owned magnificent, get your ass in shape gym. I've been going here for about a year, and the place seriously upped my strength and fitness. I'm not a 20 or 30 something, but the proprietors make everyone welcome here. The owners, Matt and Lynnae are super friendly, and the trainers they have are top notch. Michelle, who is my regular trainer, run a fun but result-yielding class. She gets to know you, and for me, being a not-20 something, helps me avoid exercises that might hurt my aged body, but gives me exercises and stretches to work around my detractions, and has really made my body stronger, making life more enjoyable that it already is. Plus she has a killer playlist of tunes, that make me feel like i am in the know with what hip is. If you are looking to do a cross-fit-like, without the cult-factor, get some serious results and an indoor / outdoor format, with fun & knowledgeable coaches, reasonable prices, and friendly environment. You should come here. read more

I highly recommend WGWG. I have been a regular twice-weekly client for 2.5 years. My goals were to increase strength and balance for health and safety purposes. The trainers are extremely professional and knowledgeable. Each session is carefully planned in advance. The sessions are never repetitive or boring. Good form and the prevention of injury is a high priority. I have never been made to feel bad or wimpy if I am not able to perform or complete an exercise. The progress I have made over the last two years is truly overwhelming. I am now quite strong and my balance is much improved. I look forward to continuing my strength and health journey at WGWG. read more

I've had a really great experience working out at this place for the past few months! Started coming here for evening group classes in the outdoor area for a few weeks - the classes are pretty small and being outside makes me feel comfortable working out without my mask on. The equipment is sanitized after use. Everyone is really friendly and the sessions are really fun. Have also had experience doing 1-1 sessions with Michelle, who is AMAZING. Ive never done personal training before and she has made our sessions a real highlight of my day everytime I go! I have noticed changes in not only my strength but also my mental wellness too. Michelle is really great about making sure I have proper form and adjusting the exercises so they work for my strength, mobility, and past injuries. I've learned so much from her and would highly recommend her/this facility to anyone who wants to commit to their health and fitness! read more

If you are looking for a very personal approach to personal training with someone who really customizes a plan to what you are looking to achieve, Matt's your man. The Workout Garage is a great spot to workout - it is stocked with all the standard gear needed for training including a squat rack, dumbbells, a TRX, and even a running bungee cord! The Willow Glen Workout Garage was an exhibitor at our company health fair, and I have completed two personal training sessions and a nutrition session with him. Matt helped develop a couple of different workouts to meet my fitness goals; he is knowledgeable about the pros and cons of different types of workout, and so he prescribed a good balance of exercises that would fit my goals and schedule. He also tracked my nutrition for a week and gave me advice on some tweaks that would help support muscle growth and overall health. I like the fact that Matt focuses on doing exercises for big muscle groups and really emphasizes form to improve results and reduce the risk of injury. It's super easy to park out front, and Matt was great about responding to requests to schedule training by email and text. read more

I started working out with Matt in May 2022. I was out of shape, my blood pressure was high, cholesterol was high, and I weighed close to 250 lbs. One year later, my blood pressure is under control, my cholesterol is down dramatically, and I weigh 200 lbs. I had previously been killing myself, doing nothing but cardio. As soon as I started doing the weight training with Matt I began to lose weight and get in shape. Matt is a great trainer, he is easy-going, and keeps things very simple. Thank you, Matt. WGWG is worth it! ‍‍‍ read more

Willow Glen Workout Garage - Before - Trainers Near Me - San Jose, California

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Awesome place to workout away from crowded gyms. The trainers are experienced and truly care about their clients. My favorite thing is their Tuesday/Thursday classes " Strengthen Your Life" at 5pm read more

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Matt's place is a true no judgement zone, well except for when it comes to your form - he will judge and correct that! He truly listens to your feedback (and in my case constant whining) and adjust the workouts to make sure you get as much as possible out of them, without taking unnecessary risks. I refer to my sessions with Matt as therapy appointments - they helped me not only get back on track and move again (despite my unusually crappy back) but also helped me get through some not so happy times over the past few months. read more

Michelle is an amazing trainer. Prior to working out with Michelle, I had no idea how to lift weights and how to work out. I haven't really enjoyed working with trainers in the past, but Michelle is super motivating and encourages steady growth. I've been able to lose weight and gain muscle. Also I've had major lower back problems and Michelle has targeted building muscles in my back. Now I have no more back pain, which is a huge bonus. read more

Matt's approach is personable. He provides detailed suggestions based on one's goals and fitness level. I love Fiona's Weight Training classes. The warm-up exercises and weight training circuits are written on the board before the class commences. These help get an idea of how the class is structured. Fiona corrects form whenever required and adjusts the exercise to suit one's limitations (example: I have a right runner's knee and she provides alternate exercises to the ones listed on the board). Fiona is patient and great with monitoring progress. She provides a demo at the beginning of each circuit and calls out the body part that should be most active during a specific exercise. Thanks Fiona and Matt for providing memorable weight training experiences! read more

Awesome facility and staff!!!! I enjoy my personal training sessions as well as the open gym sessions.

Took quite a few training sessions here with Michelle who did a great job: she catered to my goals, was flexible and forgiving with my schedule and any changes to it, didnt try to sell anything I dont need and pushed me just enough to keep me at my limits.  The gym as such is very well provided for, is clean, spacious and the yard is a great idea and most of the time it is just you training.  The big box stores are racing to the bottom, avoid their crowds, rip offs and get a trainer here! read more

I was in town visiting a friend and got to attend a free session. I left feeling great! Michelle was awesome as a trainer. If I lived in town I'd be back every week. read more

Matt is an excellent personal trainer. He is thorough, adaptable, and really makes an effort to ensure that his clients understand what is being taught. My situation was a little bit weird, as my request was that he just come by and teach me some of the basics for using the machines in my apartment complex's gym. Matt (correctly) noted that what I needed to get started was a stretching routine, which helped me gain the flexibility and confidence to move onto a more meaningful workout routine. Each of the stretching exercises that he taught me (and later provided me links to help review) helped me get into better shape by themselves, and also kind of protected me from myself as I learned how to do different exercises on my own. I've managed to hit my weight loss goal and now make fewer old man noises when getting up in the morning. I'm calling that success, and some of the credit for that goes to WG Workout Garage. read more

Coming to this camp was amazing. It was so much fun! The teamwork was great and everyone helped each other out. Matt & Ben were awesome!!! They have energy, passion, conviction and love what they do!! I totally agree that If you love what you do you will never work a day in your life. I strongly recommend Willow Glen Workout Garage, I guarantee that you will be impressed!! Cecia Ruiz, San Jose, CA read more

Matt is very personal and helpful, love his one on one training style. He helps with eating advice and life style change. He really cares about his clients.i have been working with Matt for five months and everyone that's knows me have noticed difference on my body and gave me a lots of compliments .I love to see how my body is changing without Matt's help i still be a big fat girl on treadmill at the corner in the gym . read more

Willow Glen Workout Garage - Trainers Near Me - San Jose, California

Love Matt. He's incredibly kind and empathetic, and great at tailoring the workout for the person. I used to be fit, but have become so out shape I was nervous about going to a trainer. He was very patient, figure if out how to get me back in shape without discouraging me. He plays music he knows you'll like, and is very easy to talk to. His gym is impeccably clean, and he's very professional. It's a bonus that he's a great cook and great with nutrition, so can help with that too. And he's right in Willow Glen, so very easy to get to. read more

I signed my 15 year old son up with Matthew for a basketball camp this summer. It was so much more than just basketball. Matthew and Ben introduced my son to weight lifting, agilities, and stressed the importance of having fun. They made it very interactive, gave out prizes, and did it all with a positive attitude. My son plays high school basketball, and now uses what he calls his "Matthew techniques" in his daily basketball practices. I highly recommend utilizing Matthew as a trainer at his amazing 5 star workout garage! read more