Randall's work with my 15 year old son accomplished two things....my son has the confidence to WALK…read moreAWAY from an engagement. He also has the skills necessary to remain BULLY PROOF. Do this work for your child and your piece of mind. It will pay dividends in the their life skills!

MUST TRY. I love trying new workout classes, usually less contact like yoga. This one in particular…read moremy boyfriend suggested and I was slightly nervous - although I didn't need to be. Krav Maga is a skill set that is very useful for self defense. They have 2 main rooms to teach where they can separate between advance and beginner students. We did their level one and they were so accommodating and considerate that I had a hand injury. They visually showed us techniques and had us partner up and practice ourselves, always correcting and encouraging along the way. We practiced pretend real world scenarios of attackers attempting to choke and grab and how we can overpower them to escape. They provide kicking and punching pads during the practice. The whole experience was enjoyable and fun. I would love to bring my dad here. We had the pleasure to meet the owner Randall who showed us around the studio, that is also super clean and maintained, and Kim our level one instructor. They were both such cool genuine people. I definitely recommend the studio for their quality in teaching, supplies and personalities!

Very professional and fun BJJ gym. Eric and Vitor are great instructors and care about their…read morestudents. If you are looking for a place to learn BJJ or to further advance your current level, this is the place!

As a snowbird with Parkinson's, I am only here temporarily. During this time, I am continuing my…read morefight against PD by doing Rock Steady Boxing at Raw. It is more strenuous and demanding than what I'm doing in Michigan. As a result, I feel stronger. If I am unable to do an exercise, the trainers will modify it or have me do something else. All without shaming or calling attention to me. Raw offers RSB four days a week. My original plan was to do days, so we paid for eight lessons. I feel so good and energized that I want to go to every class until I leave for Michigan on March 1.

I have been going to this gym for almost a month now and I have already gotten into a groove with…read morecertain classes and times that work for me. What I love most about the atmosphere is that you don't have to be anything but yourself and you don't have to be a fitness expert. There are so many different fitness levels, ages and backgrounds of people that are working on themselves for their own reasons and goals. I enjoy how each session is different from the last and the class sizes are just perfect; some days there are 2/3 of us and other times a group of 10/11. It gives a nice personal touch and sense of 1:1 training. I'm looking forward to continuing my personal fitness goals here at this gym.

If you're trying to lose weight, get in shape, stay in shape or just looking for something…read morephysically challenging. Big time boxing and fitness is where you need to be.I was starting to get tired of the same gym routine and I wanted a change of pace. I met the owner through a mutual friend. He offered me a free class. Once I got there, I knew this would be something I wanted to pursue. The atmosphere is very laid back and the trainers are really easy to talk to. They will assist you with whatever it is that you need help with. The professional fighters are quick to offer you tips to get you in better shape and turn you into a better fighter. If you're trying to get in the best shape of you life, come try Big Time Boxing. I guarantee you'll be hooked!

I have been training here for 9 months and it's worth all the time and money. The owner Steve is a…read moregreat trainer and a great guy. If you are looking to change your life and health, this is your place.

Ive studied martial arts my whole life. Mostly striking. Im in sports rehab and have worked with…read moreseveral UFC athletes. NFL, Professional golf and many other sports. I was introduced to the instructor by a friend. Marcelo Silveira is a high ranking black belt and one of the original founders of American Top Team. Jiu jitus is a very physically demanding sport. It's also inhabited by a lot of rough trade. Its not for the weak of heart. There is a lot of hazing, bullying, ranks and cliques. You expect that going in. You learn to survive and hold your own. Its combat sports, not needle knitting. Lots of egos and attitudes. For 8 years I was a loyal student. I fought and competed and represented the school and my teammates. I tolerated the non-stop hazing. The homophobic slurs and name calling. The insults. I never complained. I went from white belt to purple belt in 8 years. During the 8 years I watched the instructor mistreat and abuse several students with years of history. Attempt to sleep with female students. Throw people out for one perceived slight or another. At one point I was suspended for not coming to class. The instructor told everyone he didnt care who had to work. If you miss class your out. Oct 6 I was rolling with the instructor and he purposely ripped my arm over my head with no warning and no opportunity to tap. My pec was torn off the bone, Torn bicep, torn rotator, permanent damage to the shoulder joint. It only went downhill from there. Tens of thousands of dollars in medical bills. 4-6 months of rehab 3-4 months I cant work. The arrogance of the instructor. No insurance. No business license. I had paid money for privates and even paid money in advance for a seminar which he has refused to return. He doesnt care about his students in the least. This man is a menace. He shouldnt be teaching anywhere. I started talking to other members in the community. This is not an isolated incident. There is a long history of this. He is known for this. Most everyone in the community stopped dealing with him years ago for his antics and behavior. This is why he has no students. This isnt sour grapes. Im not a white-belt. I was a senior student with a perfect record of conduct on the mats. A loyal teammate and one of his best students. I trusted this man as my coach and instructor and spent 8 years working my ass off and putting up with so much drama and disrespect. As a professional coach of over 30 years I am disgusted. This man uses jiu jitsu as an excuse to mistreat and abuse people. He holds jiu jitsu over peoples heads. Ive been a business owner and member of the Boca Raton community since 2009. I stand by my statements. He shouldnt be teaching. He's a low life excuse for a human. Beware.

I took a trip with my family down to Florida a few weeks ago and decided to walk into the nearest…read moregym to keep up on my training. I ended up walking into this gem in the sand! Marcelo (the owner) was very knowledgeable and welcoming. He even rolled with me (which I thought was very kind considering I was just a guest for the week). All the students had great attitudes too! I appreciated that a lot too because I've visited gyms while traveling where students and instructors were less than hospitable and just used guest as training dummies. All that said....I found my gym in South Florida!

Our six-year-old absolutely loves his jiu-jitsu class! The instructors are patient, encouraging,…read moreand really know how to keep young kids engaged and having fun. He's already showing improved focus, confidence, and coordination after just a few weeks. The class strikes the perfect balance between teaching real self-defense skills and making it feel like play. It's been such a positive experience for our whole family -- we couldn't recommend it more highly!

Amazing small group workouts, that feel more like personal training sessions. Jamie, the owner,…read morekicks your ass in the best way possible. Great vibes and motivation make you want to return. Memberships are available, or give it a go on Class Pass. Not just a workout, but also a great resource for clean eating and nutrition.

A small fitness studio inside a house in FTL!…read more You read that right, a house! I came here to workout with my cousin as a different type of hangout. Rather than getting lunch or coffee, we chose to workout together. It's a great way to even out all the restaurants I want to try! She bought a class pass ($99 for 5 classes) here so I opted to buy one class ($10) to hangout with her. When driving here, you actually park at the Red Lobster right next to it. Once you park, you enter through a gate and The Office 954 is right there! The classes range from burning your accessory muscles (ouch) to boxing cardio to flow with yoga. We did the burn class which is by far the most painful class I have ever taken; a good burn that is. The instructor keeps you motivated and each class is limited to maybe 12 people (?) max as this studio is extremely small with just one room. This intimate workout is amazing for locals who really want that small class, personal trainer experience. I had the pleasure to workout with Jamie, the owner, as the instructor for our class. After our intense workout, she was extremely welcoming and told us a little more about her studio, how it came to be, and the things she has available within the studio. She told me she was going to start a collection of wellness books that clients can check out for $5 to borrow, read, and return. This gym is very different than many traditional gyms and gives that welcoming, personal trainer feeling. It's a breath of fresh air. If I lived closer and could afford this studio, I would definitely be back!

No I known Ronnie since over 30 years. He's a good instructor, he really knows how to motivate…read morepeople. I also hear he's retiring. Well Ronnie, retirement for you is a little premature. I guess your other endeavors take precedence, over your dojo. You and Linda treating me like one of your own, when I came down on vacations. I'm sorry we never kept up. Thank you for the years, and thank you for the memories.

My daughter loves it !!! Mrs. T is wonderful my daughter…read moredoes the after school ! Master T is so good with the kids. Bring your children he will be glad to give you a class for free ! Parent of a west Boca karate kid !