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    Moncaio Brothers | Brazilian Jiu-Jitsu & Kickboxing Gym

    5.0 (5 reviews)
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    Updated a few days ago

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    5 years ago

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    12 years ago

    top notch black belts, family environment, the best in south florida

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    iLoveKickboxing- Pompano Beach

    iLoveKickboxing- Pompano Beach

    4.3
    (36 reviews)
    1.8 mi

    Joined in Feb 2018 and I'll be honest: I was SORE for days after my first class. I used muscles…read morethat I hadn't used in a long time. Also I learned during the first class that I couldn't even do 1 regular push-up. But I kept going and one day told myself when I could do 5 push-ups I'd treat myself to red boxing gloves. So as I went I got stronger and stronger and after 6 weeks I owned the red gloves. The classes are an hour and go pretty fast. The 15 min is a warmup which is harder than any workout I had done previously. The next part is the bags and you end with partner exercises. This is THE FRIENDLIEST gym I have ever been too. I feel like I'm part of a family. They keep the place spotless too. And most importantly: it's totally shaped me in ways that other types of workouts hasn't. You will not get bored for sure! I wish o would have started sooner. That's my only regret.

    I don't recommend this gym, they are tricking people on social media into thinking they might be…read moregetting a 6week challenge transformation and once you go in they give you a reason as to why you are not chosen for the free challenge but you can still sign up... Now, I don't live in Florida full time, I'm only in Florida a couple months out of the year. I got an ad on Instagram while I was there for the 6week transformation challenge so I reached out and went in for a consultation with the manager and ended up signing up for what I thought was the 6weeks program. In this program it included a "nutrition plan" that ended up just being one page with what I should eat for breakfast, lunch and dinner, a page that looked like was put together in 5minutes and printed out. The class itself was great, the trainer was awesome but I ended up not going for the full 6weeks because I got sick that month and was ok with losing the money since it was not their fault I got sick. Well, it turned out that they kept my credit card on file and have been charging me $169/month ever since for a membership I never signed up for. I have reached out to the manager and she never replied to my last message. I feel scammed and they are not conducting good business practice. I do not recommend.

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    iLoveKickboxing- Pompano Beach
    iLoveKickboxing- Pompano Beach
    iLoveKickboxing- Pompano Beach

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    Moncaio Brothers | Brazilian Jiu-Jitsu & Kickboxing Gym - kickboxing - Updated August 2026

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