My husband and I have been going to Mt. Tabor Crossfit for a little over 1.5 years and have had an…read moreexcellent experience at the gym. As an ultrarunner, I was looking for strength training to balance out my miles and prevent recurrence of chronic injuries. We gave MTCF a try since it's right down the block from our house. I was initially hesitant due to stereotypes about Crossfit gyms and the fear that I wouldn't fit in as someone who has very little weightlifting experience. I shouldn't have worried! Alex (the owner) and the rest of the coaches have built an awesome, inclusive environment focused on allowing you to get the best out of yourself. I especially appreciate their focus on technique/injury prevention and getting the movements correct before increasing weight. I give MTCF huge credit for keeping me injury free for 1.5 years as my mileage has increased significantly and encourage other runners (or anyone looking to get fit!) to stop by.

I have been in and out (well more out than in) of gyms for easily over 20 years. All through my…read moretwenties and some of my thirties. I've played sports and now in Portland, live on a bicycle. Now in my forties, I need to remain active. I went to a Yelp event and by default, I won free foundations classes and a one month membership. I had never done crossfit. Enter a little energized sparkplug by the name of Alex, and you have Mt Tabor CrossFit's reason for being. She is encouraging, positive and great at correcting your form. I have always been used to isolated workouts, so getting used to circuit training is a bit different but, so far I've adapted well. It is just me and one other in our class and we've caught on pretty quick. So far, so good and if you are up for trying something new, go see Alex. Enjoy.

I don't know why this studio isn't rated number one. I have been working out here for 20 years,…read moreand it is the best. The instructors are all well trained and encouraging. The equipment is better quality than you will find in other studios in our area. I especially appreciate that my one paid private or duo class each week gets me into mat classes at no extra charge. I also can work out independently using whatever equipment is available. In the last few years I have focussed on gyrotonics which I enjoy even more than Pilates. I can't recomment Reform highly enough.

Things I love about Reform in no particular order: 1. They…read morework with people that have a wide range of experience and confidence levels, body types, and abilities. 2. The staff are consistently professional, creative, and dedicated to improving your skill level and body needs. 3. They give back to the community in a variety of ways. 4. They promote a relaxing yet motivating environment. 5. They have met my physical needs when recovering from an accident, going through cancer treatment, and provided a place where I could focus on self-care through Pilates, Gyro, massage, yoga, and Alexander work. Amazing place!

This gym is amazing!! I tried their free trial class and did a strength and skill with Tay and I…read morefelt so encouraged and welcome, and the skill level required vs instruction was perfect for me. So much support with room for challenging yourself as you improve!!

These ladies are really amazing trainers. I've been working with Carrie for about a year now and…read morereally appreciate her attention on my specific body mechanics, limitations, and goals. And while I have yet to work with Megan in personal training, I've attended her weekly running class for several weeks and have been blown away by her knowledge. This place is highly recommended for anyone with biomechanical or age-related issues.

I am considering moving to Portland for a year so I can train with Megan. She is more educated than…read moreany trainer I've met. After three sessions, I'm confident she can get me out of the workout-injury-quit-repeat cycle so many of us get stuck in including me. (Proof God isn't perfect? Knees.) Megan's cueing is specific and effective. Progressions make sense and build skills quickly. She is kind, compassionate and present. Her passion for healthy, efficient movement is inspiring. She is a gem! Other trainers at this facility are excellent too. Not your typical gym. These folks focus on building sustainable and powerful movement patterns. Quality over quantity. I am sold.

So appreciative of the environment for growth that Khino cultivates with PPT…read more As someone not familiar with gyms or fitness at all but looking to make a lifestyle change that incorporated more activity and resulted in increased strength and mobility, it was intimidating to start but the process, but from the moment training began it has been educational, welcoming and fun. I'd definitely recommend working with Khino to achieve your personal fitness goals. Lots of flexible approaches for any schedule and budgets, a great motivational presence, and a boundless amount of fitness knowledge (plus he's always ready with an appropriate sitcom quote for any scenario). I've loved my experience.

I started training with Portland Physical Training about a year ago and haven't looked back! I have…read morealways felt intimidated by the idea going to a gym and was overwhelmed about where to start and what I could/should do. I needed someone to walk me through how to get the most out of the gym, to give me the confidence to pursue fitness on my own, and to keep me coming back every week. So far I've worked with both Khino and Nataliia who have enthusiastically given me everything I've wanted and more. They don't take a one-size-fits-all approach, and they understand my goals and what's important to me so that we can focus on that every session. I have always felt that I could ask them anything without feeling stupid or like I don't "belong" there. They are clearly experts at what they do but are very kind and welcoming to newbies like me. I end every session feeling tired but accomplished at having completed the workouts they designed for me. I can't recommend PPT strongly enough!

I live in the neighborhood and am looking for a gym near home so I dropped by after learning they…read moreoffer tons of classes. Upon entering the gym I didn't know how to get any info about it. Folks were working out in a big open room but I couldn't figure out if anyone actually worked there. A gal came over asking if I was looking for someone. I told her I wanted to get some info about the place. At this time a man entered who I'm guessing is the owner and was happy to give me a "tour" of the place and tell me about the gym. The first room is an open room with mirrors, weights and bikes. Second room is a boxing ring and leads to more boxing stuff I guess and a cold plunge. The owner spent a great deal of time talking about the cold plunge and how, afterwards "you'll feel like you did coke." Um...ok....not sure that's the selling point you think it is. There is one more room that is for classes and has lots of padding. I'm guessing for martial arts. The membership is $169 a month, at least that's what I was told by the owner. Yeah, no, I'm gonna pass.

ALIVE MMA JIU-JITSU SAVED MY LIFE…read more This is the best gym ANYWHERE!!! Alive mma has a clean professional and friendly environment. The coaches are talented martial artist and excellent instructors. I was always intimidated going into other gyms .... But not here ... As I stated before .... It's a warm friendly place to train weather you're trying to get in shape , sharpen your skills or just learn to defend yourself ... ALIVE MMA is your gym .... I hope to see you on the mats

I love this intimate Pilates studio and its skilled instructors! Small class sizes mean more…read moreindividualized corrections and adjustments for you. Corrections are gentle and rarely framed like you're doing that wrong unless you're about to hurt yourself. All ages and body types are represented here in a welcoming supportive environment. I truly appreciate the variety offered as every class is very different from the last. There are 5 reformers in the small room and one is extra tall and wide. Springwall units in the big room offer a lower entry price than reformer. There's a combo tower-reformer out in the big room used for privates too. Starting with some private sessions will help instructors learn how to tailor to your unique needs as you enter the group classes. They also check for injuries and ask for requests at the start of class. Anytime I join a studio where they don't check on injuries first, I'm unlikely to return, tbh. Begin instructors also have excellent habits of checking for consent on any touches. When a class is a bit smaller, it feels like they are tailored to focus on strengthening each students' particular weaknesses. Exactly what I'm looking for in my core workouts! I haven't worked with every instructor there yet, but each has a unique style. As I continue my practice there, I'm also happily becoming part of a friendly community, my secondary goal!

Smaller, beautiful studio. Great space and equipment. Instructors are knowledgeable, friendly and…read moreprofessional. Rates are competitive with other studios. Especially awesome if you are older or less flexible. I've been working out here for more than 1 year. I enjoy and appreciate having this great studio space in my neighborhood!

What an amazing gym! Not only is everything clean, but they have so many different types of…read moreequipment to utilize. You can be a pro or freshly starting on your weight lifting journey, either way, this gym has got you covered. I went in as a complete newbie and felt safe to ask all the ridiculous questions and get pumped up with the awesome staff. Highly recommend checking out the gym or taking one of their many group classes that focus on strength, cardio, and so much more!

The community here is fantastic. It's an eclectic group, but everyone seems to come together around…read moregetting sweaty and setting some records. Coaches are patient and experienced -- they make a real effort to support folks at all levels and are mindful of injuries. It's great to have Strength and Conditioning workouts and Olympic Lifting under one roof, so folks can move back and forth and level up their complimentary skillsets. The facilities feel almost brand new. Very clean and well maintained. Excited to see this place come into it's own so quickly.