great environment for building muscle and building relationships, membership is cost friendly and…read moreworthwhile. guaranteed environment for accomplishing your goals, my instagram is proof of this.

great gym, have my greatest lifts here. everyone around is super friendly and willing to help. Noel…read morethe gym owner has much insight on what it looks like to become a better lifter; and the gym etiquette is off the charts.

It's gotten better. Still a bunch of out of order machines but it went from super gross to…read moreacceptable on the floor. The crew is great, never had any complaints there.

Cleanish locker room. Floors in class can be dirty. The weights are always crowded. Yoga is super…read moreloud because of where they chose to put the squat rack. Parking is difficult if you're disabled. They told me they were having issues because people would sneak in without a membership. That has resulted in neglected ADA entry. The staff often doesn't even know how to turn the elevator on. I've had multiple instances where they tell me they have it running or are going to get someone to turn it on and I'm just sitting there for twenty minutes.

Noel Fuller is in the top 1% of Trainers on the West Coast. No nonsense approach. Such a vast…read moreknowledge of Bodybuilding, Fitness, exercise, and Diet. He has been there, done it, lifted it, tossed it, and done it again. He turns the Average in to Beasts. He has a large number of Professional Bodybuilders, Figure, and Swimsuit under his belt. I won't mention names because of Legalities. Even if you don't want to train but get lean and ripped through Diet-Noel Fuller is the MAN!!! I stopped lifting for 20 Years due to Back Injury. I barely Train and no Squats or Sit ups. Walk for Cardio 3 or 4 times a Week. The Key? -"Diet by Noel Fuller!" 56 years old. Thank you Noel!!!

Noel is an excellent personal trainer. Being a busy parent, I appreciate his workouts' efficiency…read moreand effectiveness. I'm not a bodybuilder but I see changes in my body I didn't think would have been possible without his guidance. If you want to achieve your goals sooner I recommend getting Noel as your trainer. You'll wish you had done it sooner.

I've been training with Ryan for close to 3 months now and I've made much more progress than I ever…read morehad with all the years of group exercise classes or self training. I've gained pounds of muscle and lost pounds of fat beyond my expectations for 2 consecutive months. Ryan focuses on technique and education which maximizes the efficiency of the lifting sessions. He also pushes and spots to failure. I would not be able to get the same gains without him.

Ryan is a wonderful trainer. He knows what he is doing and was able to motivate me to improve.read more

Clean, not very busy, and very friendly staff! Dawn made it so welcoming and you can tell that the…read moregym is being cared for!

I love working out here! Decent equipment and very clean! It is never packed, so getting on…read moreequipment hasn't been a problem. It would be nice if they had more equipment, but there is enough to get a good workout in.

Christian and Lift Laugh Love PDX are absolutely amazing. Christian offers a truly personal…read moreexperience and stands out from any gym I've worked out at before. This is real custom training, not one-size-fits-all workouts. Christian designs creative, personalized programs that support my weight loss goals while being mindful of my scoliosis and an injured knee. What really sets him apart is his focus and intention. He's fully present during every session and never distracted--his attention is always on me, my form, and my progress. Each workout builds on the last and is adjusted based on how I'm progressing and how my body is feeling. He challenges me in a smart, safe way and always has alternatives ready when needed. It's clear he's extremely knowledgeable and genuinely cares about my long-term success. On top of that, he's so much fun to work with, and the music and lighting create an energizing atmosphere that makes every workout enjoyable. I always leave feeling stronger and supported. Highly recommend!

My spouse and I started doing small group sessions with Christian at Lift Laugh Love PDX, and…read morehonestly, we've really been enjoying it. Christian is super easy to work with. He pays attention to what both of us need individually instead of forcing us to do the same thing or go at the same pace. The workouts feel thoughtful and tailored, and I appreciate that he'll adjust things on the fly if something doesn't feel right or if we're having an off day. The space is clean, comfortable, and not intimidating. It feels like you can just show up as you are. I can also change the lights or the music to customize the space. It's a little far for us but definitely worth the drive. Free parking on site too. Overall, training together has been fun for us as a couple, and we leave feeling challenged in a good way instead of wiped out or discouraged. Highly recommend checking this place out if you want a supportive studio without the ego vibe.

This is a locally owned gym. Its awesome:…read more 1. Lots and lots of weights. Stations, free weights. Ropes, bands. You name it, they have it. 2. Clean. Clean. Clean. It's well maintained and I believe the cleanest gym I've been to. 3. Affordable. 35 bucks a month. 4. Locally owned. Not some corporate soulless place.

Hello, my husband and I were walking around sellwood while visiting family and we came across this…read moregym. Decided to go in and met the owner Shaun. He was absolutely great and we immediately fell in love with the whole gym layout and equipment available. We went back the next day with a guest pass and loved how clean the whole place was and how all the members were nice and followed the gym etiquette. If we lived in town this would definitely be our spot!

Beware of this gym. Their group training is mediocre to good depending on the trainer, but the…read moremanagement is unethical. They're duplicitous when it comes to personal training rates and they completely ignore sexual harassment complaints. They won't do anything about it, but they'll still send you advertisements and training deals via text.

I have attended Fulcrum Fitness at Hawthorne for about 2 years…read more Pros: Staff - I think that staff are the most important element of group fitness classes. I have had a great time with all the instructors at Fulcrum. They hit the sweet spot between encouraging and over the top cheerleading. They all know their stuff and give good corrections. The workouts are varied in format, music, and focus so I didn't get bored. I had a serious injury and they modified exercises for me while I progressed back to full weight bearing and impact. The instructors I regularly look for are Jai, Freddy, Cheryl, and Dakayla. I loved Rodney but he moved. Space: The gym looks like a gym, not a health spa. I like this. It is clean and well maintained. There is an outdoor platform and a garage door which has been great for COVID necessary ventilation. COVID: They took it seriously [sanitation, masking, ventilation] and even let me know when I may have been exposed [pre-vaccine era]. Payment: I had a few hiccups with injuries and life changes and they were gracious about suspending my membership until I could return. Women: There are tons of badass women who work out here. Classes are dominated by women. Cons: I cannot really think of any. For first time boot camp/weight lifters, I would recommend doing their health assessment/intro interview. They will show you some moves there. Don't be intimidated by the acronyms or moves - everyone can do them and pros will give you good individual attention if you need it.

I live in the neighborhood and am looking for a gym near home so I dropped by after learning they…read moreoffer tons of classes. Upon entering the gym I didn't know how to get any info about it. Folks were working out in a big open room but I couldn't figure out if anyone actually worked there. A gal came over asking if I was looking for someone. I told her I wanted to get some info about the place. At this time a man entered who I'm guessing is the owner and was happy to give me a "tour" of the place and tell me about the gym. The first room is an open room with mirrors, weights and bikes. Second room is a boxing ring and leads to more boxing stuff I guess and a cold plunge. The owner spent a great deal of time talking about the cold plunge and how, afterwards "you'll feel like you did coke." Um...ok....not sure that's the selling point you think it is. There is one more room that is for classes and has lots of padding. I'm guessing for martial arts. The membership is $169 a month, at least that's what I was told by the owner. Yeah, no, I'm gonna pass.

ALIVE MMA JIU-JITSU SAVED MY LIFE…read more This is the best gym ANYWHERE!!! Alive mma has a clean professional and friendly environment. The coaches are talented martial artist and excellent instructors. I was always intimidated going into other gyms .... But not here ... As I stated before .... It's a warm friendly place to train weather you're trying to get in shape , sharpen your skills or just learn to defend yourself ... ALIVE MMA is your gym .... I hope to see you on the mats

About 16 months ago, I remember walking into the gym, and being greeted by Zandr and his smile!…read more At that time, I was looking for a change in my workout routine, and I am glad that I was able to connect with Zandr. Zandr walked me through the foundations of weight training, WODs, and provided supportive and clear instructions for what I needed to do for my training in that new setting. Over time, Zandr has been one of my coaches, and I am always excited when he is leading class. Not only does he provide needed motivation and feedback for improvement, he always ensures that the space he is leading is safe and accepting of all. I also have to mention that his music is always on point, Zandr brings in that good music! Stepping into Zandr's class is definitely a highlight of my day. Zandr is a wonderful coach, and I know that anyone that takes his classes will feel accomplished and glad they showed up. I highly encourage folks to sign up and see what Zandr has to offer!

Zandr is an amazing trainer with a ton of knowledge. I trained and learned from him for a few years…read morein the CrossFit community, and his ability to modify workouts to fit each person's unique fitness goals is unmatched. I attribute my love of WOD-style workouts to Zandr. He will push you because he knows what you really are capable of. I would highly recommend his services to any and all seeking to start in their fitness journey.