I have been in and out of a gym for the past 22 years. Being fit and staying in shape has always…read morebeen apart of my life. But as my career escalated and my family grew, my spare time almost became non existent. So back in 2010 I walked in this small little place and found a huge surprise. Mike's gym was producing large amounts of men and women for body building and fitness completions. Not to mention taking the over weight and out-a-shape regular folks like myself and making us ready for swimsuit season again. I became amazed that it was people of all ages and body types that walked thru the door and were just looking to improve themselves. I bought 12 / 1 hour sessions With one of the trainers and Mike made me personalized meal plan. After 3 weeks we took measurements and body fat %. I was excited that I was quickly moving in the right direction so I got a new meal plan and now I'm feeling better and my wife is checking me out more and more. I really can't speak highly enough about this place. The good attitude from his staff and the quality of the training greatly surpasses the price.

Awesome fitness community with award winning trainers, meal planning, healthy meals available, and…read morelots of body building competitors -- though this place is for everyone, from "never seen a gym before" to competition prep. Free bootcamp on most Sundays offsite and bootcamp onsite most Saturdays free to members and low cost to others.

So glad I didn't let my beginner insecurity keep me away from this fabulous gym. Not only was I…read moreencouraged by the dozen of success stories but empowered by the members that have become coaches saying "we will help you just like someone helped us." In just a few weeks, I started feeling better and noticing great results in how my clothes were fitting. I am excited to begin my first 10 week challenge soon and am anticipating significant results because the workouts stretch me but don't cripple me from day to day. Nicole and her husband have created a welcoming and result driven gym and I love the group classes!

If you re looking for a challenge and change to your daily workouts, I highly recommend Net X…read moreFitness. it's not your ordinary gym. The trainers are personable, truly care and encourage a healthy lifestyle. Exercising is a mindset and a natural high! They also sell one of the cleanest and most tasty protein powders! Smooth, and doesn't clump up.

Net X Fitness has been my lifesaver physically and mentally…read more love the environment if you need that extra push and motivation this is the place to be Owners are awesome and treat you like family Don't think about it too long and join Net X fitness

Athletes Edge is officially my new FAVE spot!!!…read more After being out of boot camp for two years, I really started packin on the pounds & thought I'd never find a trainer as affordable or as dedicated as the last one I had. Thank goodness I'm the type that actually reads brochures others set up at local business's, otherwise I would have never found out about this spot!!! After grabbing a flyer from Darque Tan, I called the number & set up a meeting time with Nick. Super sweet, cool guy. He got my girlfriend & me all measured, weighed, & signed up for the 9am training class. When we arrived the next day for our actual class, we were greeted by Alfred (see his business card in pics I posted). ANOTHER super sweet, funny, cool, dedicated guy!!! The three of us immediately clicked as if we had known each other for years. IMO, the best thing to have with your trainer is a great relationship!! Alfred works us HARD!!! I love how understanding he is when you feel like you need to take a breather. I've experienced some pretty crappy trainers in my day (one of which was obviously drunk & on drugs...See my review for Blast coming soon) but Alfred is right on point with everything!!! The trainer I had a few weeks ago started me off with 75lbs on each arm, fast bench presses, 1st exercise & it tore my shoulder/arm up. Just so happens Alfred is a PT & is not only working me out 3 days a week, but also doing rehab on that arm of mine. LOVE IT!!! Every body builder, trainer, and client is super sweet & soooo friendly. Alfred was even able to refer my husband to a doctor that their body builders see, and everyone has made a point to ask how my husband's doing!!! THAT'S LOVE!!! The entire facility (which is in a warehouse) is extremely clean, sparkling bathroom, up to date equipment, & fully stocked with water, sports drinks, energy drinks, & protein shakes. If you're looking to do weight training, one-on-one personal training, boot camp, and much more, I STRONGLY suggest giving Alfred a call at Athletes Edge!!! You'll be taken care of, look great, and get to spend time with a fantastic group for a very low cost!!!

Greg, is very personal and has decades of experience and really can see each body in front of him…read more I can't wait to keep working with him to see how my body adjust, aligns, and strengthens. This is my son doing the cat walkover on the Cadillac! It was super exciting to see his control. The atmosphere is so friendly, it truly is a community. The space is huge and each reformer is spaced out to where you are not on top of one another. I'm hooked!

I started taking Pilates with Greg at 50 years of age, right about the time everything starts to…read morehurt for no reason.... and let me tell you, I feel like I am in my 30's again! After a little more than 2 years averaging 2-3 times per week, I feel great. Sure, I had my doubts at first, but it did not take long to both feel and see the difference this work out was doing to my body. I had hired a trainer in my early 40's from a national chain who in less than 4 weeks, almost wrecked my knee's. It took my a few years to get back from that as I added pounds do to lack of exercise. Pilates allows me to work out so many areas all while protecting my knees and joints. Greg's program has given me the chance to dig back deep in my closet and where some cloths that have been out of rotation for a long time. Not to mention, my wife seems to be a big fan as well! A nice bonus!!! If you live in The Woodlands, Magnolia, or anywhere close by and you want to get in shape, or even just feel better, come see Greg and you will be on your way to a better, healthier, and happier you. I know I am.

I've been working out at CFS for over 1 year now. I figured that build my strength and endurance,…read morebut I did not anticipate all of the awesome people that I would meet. This place has a feeling of belonging that I have never experienced at a gym/box. The coaches and athletes are so supportive and genuinely want everyone to grow. There is no need to feel intimidated about not being about to do the crazy Crossfit moves because options to scale are available for every level. Also, there are a few different types of classes for members to check out. You wont regret popping in for a class. We will welcome you!

this gym is not closed. Yall come on out. It's big, beautiful and the coaching staff is committed…read moreto each athlete. Doesnt matter age or ability there is a place and home for you! see yall at 6:30!!! Do it

I am a 68 year old woman, and joining this gym has been one of the best decisions I've made for my…read morehealth and confidence. From day one, I felt welcomed and comfortable, never intimidated or out of place. Trainer Mike Molek is absolutely outstanding. He is knowledgeable, patient, and truly listens to your needs and limitations. Mike takes the time to explain each exercise clearly and makes sure form and safety always come first. He knows how to challenge you without pushing you beyond what's appropriate, which has helped me gain strength, balance, and energy I didn't think was possible at my age. What I appreciate most is Mike's encouragement and positive attitude. He makes workouts enjoyable and motivating, and he genuinely cares about his clients' progress and well being. I feel stronger, more confident, and healthier than I have in years. I highly recommend this gym and Mike to anyone--especially older adults--who want professional guidance, a supportive environment, and real results. You're never "too old" to get stronger, and Mike proves that every day.

I'm 73 years old. I was told by specialists that there was nothing they could do for my back and…read moremy knees were bone on bone and I could get knee replacements when I couldn't stand it any longer. I was having to use a walker to walk any distance. I read that lifting weights was the best exercise to get stronger. I needed help. I walked in to Spring Fitness and met Micheal Molek. I ask him if he could help me. He said yes I can. I don't have to use my walker anymore. Micheal has helped me get so much stronger. I was next to being in a wheelchair and through his patient encouragement and being so knowledgeable about the body and what to do to make you stronger I can enjoy my life again. I can't thank Micheal enough. I get tears in my eyes writing this. Thank you so much Micheal!

I have tried getting and staying in shape for many years with no success. I decided last year to…read morehire a trainer, and I went with Jared from Everything But the Gym. It was one of the best decisions I have ever made. Jared tailored a program specifically for me. We work out in person or virtually depending on my travel schedule. Jared's workouts are challenging but always at the right level for where you are. He also changes them up so you are never bored. He even put a meal plan in together for me. Jared genuinely cares about the people he trains. I'm in the best shape of me life. I can't recommend him enough. If you are thinking about getting a trainer do yourself a favor and go with Jared. He is the best.

I have made such a transformation training with Jared!! Ive always been self conscious about…read moreworking out at the gym or in front of other people. Jared makes it easy to workout at home with minimal equipment . I'm gaining back my confidence and feel so much stronger and fit now. He is extremely knowledgeable, kind, non-judgemental, and efficient with all this workouts. He actually has a lot of certifications and a bachelors in fitness so I trust that he knows what he's doing (unlike other trainers at box gyms). Highly recommend!