1. Mindful Movement Pilates

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Port Jefferson, NY

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Mindful Movement Pilates

5.0 (5 reviews)
Open • 7:00 am - 7:30 pm

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3.9(7 reviews)
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After years of training on my own, I decided to work with Redefine Fitness to improve my mobility,…read morestrength, and overall performance--and it completely changed how I approach fitness. The coaching team took a structured, personalized approach, assessing my movement patterns and building a custom program tailored to my goals. They corrected long-standing habits in my lifting technique and body positioning, providing clear, practical feedback that made an immediate difference. They also emphasized key fundamentals like progressive overload, proper recovery, and the importance of rest--giving me a better understanding of how to train effectively. After working with them, I've streamlined my workouts and now get better results in about 45 minutes. My mobility and strength have both improved, and I feel more confident and in control of my training. Highly recommend for anyone looking for a more focused, results-driven approach to fitness.

Redefine Fitness is a great gym. I've been going three days a week for nearly six years now as the…read moretrainers are terrific and very motivating. I've never felt better in my life. My primary trainer since I joined in 2019 has been Alli Schorr Fuoco. She not only motivates me to keep pushing and not only is a fantastic trainer, but she's very personable (which is great between sets). Redefine Fitness is like a family: not a large gym in which you get lost, and great trainers who care about your health and welfare and with whom you interact closely. If you want to feel better in the year ahead, I recommend joining a gym; and if you want to join an amazing gym, Redefine Fitness is for you!

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2.4(86 reviews)
1.4 mi

It does the job, since I'm walking distance I don't mind it but it's busy at all hours to the point…read morewhere you barely get to get the equipment you need, mainly benches by weights / smiths/ platforms. I found the best time is 12-2 but even then it's usually still pretty busy. Big ass parking lot and also next to another huge parking lot (with chipotle and açaí bowls) so that's great. Often machines are out of service but they get fixed relatively fast now. Barely anyone cleans the machines so I've resorted to bringing my own Lysol wipes. I will say tho lots of googley eyed men go there so women beware, the gym has no control over that but just as a friendly warning to the women, they lurk

I just had the wildest, confusing, most unprofessional encounter with a member of their sales team,…read moreRob, the bald guy. I went in looking for information to potentially sign up so i just moved back to the area after over a decade. Already from the moment I sat down I could tell something was off, he proceeded to show me their different plans and was just barreling through a half asses explanation that was different than the plans shown on their website. Anytime I had a question or brought up a discrepancy in the information he gave compared to their website he seems to get more and more agitated. As I was still trying to decide what the best option might be for me I asked to start with a trial membership and was told no straight up and that he could give a trial membership to a friend or family after I sign up. Again I said that their website had the option and he retorted that I had mentioned being a guest once before so why would I need a trial membership when I've worked out at one of their gyms as a guest before and all of their gyms are the same. I'm sorry but isn't it common to want to try something out before making a big commitment, ESPECIALLY to a gym that is not that cheap. I was very taken aback by his tone and aggressive demeanor and requested to speak with someone else. Again he said "NO". From what I gather his sales tactic is to bombard with information and make you say yes before you know what you've signed up for. Extremely aggressive sales rep and extremely rude. Honestly, I probably dodged a bullet because every review I've seen after that encounter was negative talking about how dirty it is and how the equipment is always broken and how rude, aggressive and pushy the staff is. I would give zero stars if I could. Unfortunate because the location is convenient but I'll have to find a place that has staff customer service skills and is not so run down. DO NOT GO HERE!

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5.0(18 reviews)
4.1 mi

Hannah, and every staff member I have had the pleasure to interact with, in a word, fabulous…read more I purchased the $99 three supervised workout sessions package. At 68, I wanted to stay in shape but was completely unschooled. Perfect timing. Facilities are well maintained. Staff welcoming. And my hundreds of questions answered. And Hannah. When I signed up I was told I would be supported, supervised and instructed by "the best". Well. An absolute truth. Emphatic and encouraging, Hannah's instructions succinct and effective. Yes, I ache, but am absolutely feeling physically better, improved balance too. Thank you.

A novice at going to the gym and working out (and sticking to it), I feel like I finally found a…read moregreat team at Redefine Fitness/Stony Brook. Each trainer has a different style, but their energy is high and commitment to personal and achievable improvement is clearly evident. Hannah was the first personal trainer I met at the SB location -- I cannot say enough wonderful things about her -- I love her style, energy, and commitment to healthy living. We talk about many things health-related, including diet, nutrition, lifestyle, and the importance of self care. She encourages me at my most fatigued, and delivers great results. Kolja is another member of my training team, and his encouragement, patience, and enthusiasm peppered with lots of humor makes the routines enjoyable and achievable. His military service is inspirational and a great part of why he is so dedicated to carrying out all "missions" for his gym clients. Kyle is the third of my favorites at the SB location -- his friendliness, patience with clients of all abilities, enthusiasm, humor, and love for good country music to work out by are all a part of his unique style. He knows when to push and when to encourage in a creative individualized way. Even though all of my trainers are young enough to be my children, I respect their knowledge, enthusiasm, patience, concern, and most of all, their professionalism. I couldn't have asked for a better team to make me feel comfortable and to help me get into a healthier lifestyle. Love them!! Highly recommend them all!

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Mindful Movement Pilates - pilates - Updated October 2026

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