I took two amazing classes at Dragonfly while visiting family in Livermore. What a wonderful,…read morewelcoming group of people and such a peaceful vibe. I'll be looking forward to my next visit so I can practice there again.

Beautiful, immaculate space. Tons of room with no over-crowding. The staff and teacher was…read morewelcoming and friendly on my first visit and the class was not too hard or too easy. Will definitely be back!

I went with a friend to a Sunday afternoon aerial yoga class! We were so excited to find Joya who…read moreoffered this type of class so we could try something new! Upon arrival we walked in and it was so empty in the front room. We waited a while and peeked around at the merch but no one came to the desk and the class was starting soon so we wandered into the back. We found the only room with silks hanging and entered, the instructor was incredibly off-putting and cold. She didn't welcome us, or even look at us when we approached her to intro ourselves. She scolded us for not checking in properly even though no one was in the building to tell us. She put my friend and I in far apart spots and when we requested to be near each other she huffed. The class itself is a whole lot of fun. Being new to using silks, the instructor explained the movements well and I felt confident in executing new moves. After she felt out the class she even walked us through a more advanced upside down movement. There was one student who was clearly very advanced in aerial yoga/acrobatics so the instructor had him do the majority of the demonstrations.

Aloha, So I've waited 2 months before writing my review…read more I've attended over 50 % of the classes offered at all 4 Joya locations: - Livermore - Pleasanton - Dublin (before the closure) - Blackhawk I initially sign up for 1- month trial for $39.00. After that was complete I waited a week before I sign up for 3 month of all access pass (all access allows use of all locations) . Since I joined in October , I've completed 44 classes. I have attended classes at all four locations. I chose to try Joya because it offers Bikram Yoga, Circuit, HIIT, and more! All of the facilities are amazing. Their facilities are always clean and I love that three locations have showers. I enjoy attending 5:45 AM and 6:00 AM classes. The instructors are always energetic and excited to teach! , Considering most of us get up at like 4:45-5:00 AM to be at class by 6:00 AM. I have not yet attended - Joya Cycle (I have a sciatic issue) - jBarre (availability/classes always full) - jFit (availability/classes always full) - Cardio Blast (availability) - Ariel Yoga II (availability) Again, I can only attend early morning classes due to schedule. I have attended a few weekend classes which there is a ton of availability at all locations. I personally love how intense the HIIT/Pilates and Jcircuit classes are. I really get a total body workout in those classes. I love that Joya offers HOT Bikram in 60min, 75 min, and 90min sessions. I do one of those classes once a week. Bikram has done wonders for my health since I started doing it in. 2014. If you are looking to change up your routine, or to try something new. I highly recommend you doing a one month trial for $39.00 with Joya! I'm rating Joya 5 stars because of the classes they offer, the facilities, and my personal experiences with staff and instructors! Check out my link below: https://joyayoga.perkville.com/referral/101306817/?r=3&loc=23951

Over three years coming here but I wanted to share a health benefit I've never experienced before …read more All my life I've been lifting heavy weights and I've been fairly muscular for the last thirty years or so. My HDL cholesterol number have always been lower. It has jumped up from the thirties to 62 in the last year after I started more vigorous yoga like sculpt from Moji and Bikram from Jamie.. I'm still able to bench 315 pounds once a week because yoga works on my small muscles . All heavy weight lifters have sore shoulder joints which yoga has helped me overcome greatly . But sculpt and Bikram is not easy especially at 72 but I try my best to get through the class.

Met up with my Yelp Buddy Steve T. To try Yoga for the first time. I have never done Yoga before…read morebut Steve convinced me of the positive health benefits. Located on the far side of the Livermore outlets Glo Yoga Studios modern and clean. The high ceilings are a plus since it was Hot. The front desk staff is helpful and friendly. 5 participants plus the instructor. The poses are hard for a beginner but I tried to keep up. All in all it was a good experience.

I was a long-time yoga practitioner at Joya Dublin. Due to the pandemic and a nagging shoulder…read moreinjury, I stopped for a while. I discovered Joya Pleasanton offers a free Sunday vinyasa class and took a couple, and realized how much I missed yoga in my life. Joya Pleasanton offers a variety of modalities - vinyasa, bikram, Pilates, barre, and HIIT type classes. I take vinyasa and wish there were more j flow vinyasa classes on weekday mornings but I get it, I'm in the minority! The vinyasa instructors have all been excellent - positive, encouraging, and always thoughtful and creative in sequences. The care team is always friendly and they do a great job keeping the yoga rooms tidy and fresh. Parking at Joya Pleasanton can be tricky. It's best to check the schedule and see when classes get out before your chosen class begins. Try to arrive a couple mins after patrons leave. (Here I am, given away my parking secrets!) If that seems too complicated, get to class at least 15 mins early in case you need to circle the lot or find street parking around the block.

Bikram classes are very COLD it hurts to practice in cold…read moretemperatures. studio does have good heating systems when teachers who are the experts control the heat. Lately temperature is not controlled by teachers. Temperature is controlled by someone who is clueless about the practice. You need the heat to practice!!!!

There are several noteworthy attributes to this studio which make it an outstanding place to work…read moreout. They constantly update and retweak the classes to keep senior members interested as well as new ones attracted to keep coming back. Then there's the instructors...so many are diehard and well trained and have a passion for teaching Barre! I highly recommend this studio!

Teachers here are great, encouraging and attentive. It's a great place to safely gain strength and…read moreget into shape!

This is a wonderful place to go if you're serious about a good, strenuous workout! The instructors…read moreare very friendly and add their own take to the class without deviating to much so that each experience is wildly different. The owner Josh, is incredibly knowledgeable, has a keen eye for good form and proper technique, and is not afraid to offer corrections, and sometimes spares many a furtive glance in the mirror to fix his hair. ...I mean pilates certainly attracts characters. Which brings me to the deduction of one star. This place is fantastic, but some of the clientele are not. at all. some of these people are so distractingly abhorrent and odious, that it can detract from the work out if you are not locked in. This place is great, but some mean, frivolous, ridiculous women like to collect and compare here. So be forewarned. Don't be intimidated though! Ignore the clowns and their one man circus and enjoy a good workout.

I've been to a few studios in the past years and this one is conveniently on my way home. I'm not…read moresure if it's still under construction or if this is the vibe they're going for (open ceilings, insulation and pipes visable). It's clean, well stocked but the stations are very crowded because they keep a stationary bike right up against each Reformer. You have to adjust and move the bikes as you do different motions s not to bang into them. I've had some good and less than classes- Marie Ver Haar and Leslie Velasques were great. They explained things well and checked on everyone for proper form, leaving me feeling like a had a whole body workout and feeling good. Another instructor spent a great amount of time on the springboard/jump board thing. Like A LOT of time. My knee was pretty irritated and the rest of my body was just along for the ride. I won't do that class again. O8verall, this is a nice place with good equipment and some good trainers. I think I'll stick with Marie and Leslie V. for best results. I wish there was a changing room for members to change clothes before or after or at least a place other than the floor to put your personal items while exercising.

I have only been coming to YogaSukhum for about 2 months (nearly daily), but I can definitely feel…read moreand see a a difference. I joined yoga because I needed an outlet for my anxiety and burnout from work. I feel more flexible and for the first time ever, have been able to touch my toes (a small but important success for me). All the instructors are great, especially Satya and Varsha. I absolutely love the fact that they take the time and explain why the poses are done in each way, the importance of it and what part of the body we're working on. I've always been hesitant about starting yoga because I have been very conscious about my lack of flexibility and unable to hold certain poses. But at YogaSukhum, it's never about the ability to hold a pose, it's where your body is that day and going into the pose correctly and safely. Using yoga props, not forcing poses and listening to my body, has allowed me to improve on my flexibility, feel stronger and have been able to hold and do poses that I never thought I would be able to. The instructors are very personable, will address specific limitations and will provide any modifications needed to feel comfortable and confident. I truly appreciate that they push us to go further, but never make us uncomfortable. I have also attended a sound bathe and an inversion training class. It was my first time experiencing a sound bathe and it was very different and beautiful experience. I was very nervous trying the inversion class, but I wanted to go outside my comfort zone and try something different. The class was a lot of fun and the way they slowly approached inversions really helped me feel safe and comfortable trying it. We used an inversion trainer and it was honestly a lot of fun. They have classes multiple times a day - daily and have an option of joining online. Even online, the instructors will give each yogi attention, encouragement and feedback. The classes are 75 min long, but the time goes by so fast. Classes are easy to join via using their app and they have great membership options. They are also very mindful of COVID regulations and everyone who attends must be vaccinated. I am so glad my husband googled a yoga studio near us and found this amazing place for me. After trialing it for 15 days, I signed up for a 6 month commitment without any hesitation. The most important aspect I respect about coming here is the emphasis of mind, body and breath. I am very grateful for this yoga studio and the instructors.

Yogasukham has been a true blessing…read more I was searching for a studio that focused on mindful breathing and proper technique--not just poses--and this place has deeply enriched my practice. Satya, Varsha, and all the teachers create such a warm, intentional space. From the opening prayers to the thoughtful flows and peaceful closing meditation, every class leaves me centered and grateful. Thank you for sharing your wisdom and making yoga feel so meaningful.

I can't say enough good things about Karuna Yoga. The variety of classes they offer is excellent,…read moremaking it easy to find a session that matches exactly what you need. The instructors are genuinely dedicated to their craft and take the time to guide you properly. If you think yoga is just a light stretching routine, think again; I have walked out of multiple classes absolutely sweating and feeling like I got an amazing workout. It's a supportive environment with a great community vibe.

Great Yoga studio!! Classes and instructors were amazing, i had a great experience. If you are…read morethinking about going, definitely recommend!

This studio is now JOYA Yoga and it's open!! Joya offers Bikram Yoga classes as well as Pilates,…read moreBarre, Vinyasa, Yin, Sound Bath and many other classes. Livermore Joya offers classes both indoors and outdoors. Your membership is good at all Joya locations!

This is now JOYA and it is phenomenal. They have a wide range of classes and the staff is amazing…read more If you haven't tried a JOYA studio you should. They also have locations in Dublin and Livermore.

Life-changing! I never thought I'd say this about a gym/studio…read more I've been a member at another gym for a very long time, but I rarely went. I've never liked or enjoyed exercise. However, as I got older and started going through menopause, both my body and my doctors, family, and friends were giving me the same message that I was losing muscle, strength, and energy. Knowing myself, I was very skeptical when I first visited The Well Studio. But this place has been completely life-changing for me. It's so much more than just a clean facility with great equipment and a wide selection of classes. There is something truly special about the people here. I don't know how they found such amazing, encouraging instructors and staff. Even the other members are incredibly supportive, friendly, and fun. I felt the positive energy the moment I walked through the door, but I wanted to make sure it wasn't just a good first impression. During my 2-weeks trial, I ended up going every single day to try different classes except for two Sundays and I realized what I felt was 100% real. As soon as my trial ended, I immediately signed up for a monthly membership because I love this place so much. I've never enjoyed working out this much, and I actually look forward to going every day. My family and friends are in absolute shock hearing this come out of my mouth and honestly, so am I! If you're like me and need extra motivation, positive energy, and a genuinely welcoming community, this is the place for you. I couldn't recommend it more!

This place is so amazing!! They offer weight/cardio machines, yoga, pilates, and personal training…read more They make sure everything is clean and well-stocked. Cassie's yoga class was wonderful!! It was my first time attending, and she made sure to make everyone feel included and welcome. She created a safe spot for everyone to learn and practice yoga. I loved her positive attitude and how she teaches us grounding techniques that we can apply in our every day lives.