1. Midtown Ballroom

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    Charlotte, NC

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    Midtown Ballroom

    5.0 (9 reviews)
    Open • 10:00 am - 9:00 pm

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    3 months ago

    Great Instruction, outstanding venue , they have built a really friendly culture thats genuine and lots of Fun!

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    4 years ago

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    3 years ago

    I was a vendor at this location. Beautiful space and amazing staff! Would love to attend another event here.

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    6 years ago

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    9 years ago

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    6 years ago

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    Erica M.

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    6 years ago

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    8 years ago

    Very very nice. Good venue, excellent teachers, variety of group lessons available every week and perfect individual lessons.

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    9 years ago

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    The Jam: Clt

    The Jam: Clt

    (19 reviews)

    Sedgefield

    Fabulous dance class for group exercises! Wonderful diverse instructors and people who attend of…read moreall ages. They have motivated me to dance my cares away for exercise. I enjoyed the music & worked up a good sweat. They have changed locations so check their Instagram for the latest updates on locations of dance class and what times. The classes are $14 per class so consistent with CLT prices. Good times and experiences! They say "as long as you are moving you're doing it right!"

    The Jam CLT 2700 Dorchester Pl,…read more Sedgefield Middle School, Charlotte, NC 28209 Monday April 24 6:45pm If you're looking for a party while you work out you must try the Jam CLT. It's the best way to get some calories burned while jamming out to some great music. As long as your moving you're doing it right is the motto they profess so don't be scared to cut loose and groove. Be aware that they don't take any breaks but if you need to stop feel free. Classes are held in the school cafeteria. It's very easy to find. The dance moves are very easy to catch onto. I danced with Erica and some of the other ladies of the Jam CLT when they were with another company and it felt like home to be with these ladies again. They do some of the same dance moves from before and they have some new choreography to new songs. The musical selection ranges from Hip Hop to R and B to Pop to Country to Broadway all in one class. You are guaranteed to leave with a new favorite dance move or song!!! Thank you Erica Butler and the amazing women of The Jam CLT for keeping exercise fun in the Queen City!!!! I am so glad they formed this company and will continue the phenomenal work they do.

    AerialCLT

    AerialCLT

    (50 reviews)

    Uptown

    This place will actually have you seriously contemplating running off and joining the circus. It's…read moreSUCH a good time. Hard. Challenging for sure but ultimately one of the best times I've had in a long time. They have beginner classes they call Fundamentals- fundies! The fundie classes are exactly what they sound like. They give you a good foundation to build on. I will say this isn't a one and done type of activity, you will want to come back! I've tried Hammock, Lyra and Silks so far. You don't have to be super strong at all to start.

    It had the potential to be a great class, but the lack of attention to sanitation and customers was…read morevery disappointing. First of all, the silks smelled so bad, like sweat, and it was disgusting to use them. Second, there was a giant dead roach lying right next to the mat area and no one removed it during the class. Also, it was my first class, and almost the whole group were first-timers. I expected everyone to have their own spot with silks, but I had to share a spot with two more people. So for about 2/3 of the class I was just standing and waiting for others to take their turn. If I go to Pilates, I don't share a reformer with anyone - that should be the default. I'm pretty tall, and when I arrived, I randomly picked the silks without knowing they were different heights. But once we started doing exercises, I realized my head was bumping into the floor. I asked the instructor if the silks were different heights, and she said yes, then told me I could try to switch with someone from a different group if they were willing (but those groups were friends who came together). She didn't seem to care at all, in the beginning, she could have told me to choose a different height of silks since she saw I was tall. The nice part was the cute stickers everyone could choose after class, and the fact that they give you a list of the exercises you practiced so next time you can try something new. But overall, they really need to work on customer service and cleaning!!

    Midtown Ballroom - dancestudio - Updated October 2026

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