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    Metta Mama

    5.0 (1 review)
    Closed 9:00 am - 1:30 pm

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    Services - Metta Mama

    Group fitness

    Virtual fitness classes

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    2 years ago

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    LUNA Mother Collective - Pre-crawling babies are always welcome in our fitness classes

    LUNA Mother Collective

    4.8(18 reviews)
    1.0 mi

    My Luna app stopped working in July. Sarah responded a week later, offering me a new app a a…read morediscounted rate, as well as a refund for that month. Instead, she kept charging me for the first faulty app as well as for the second app (which also barely works). Now I'm being charged twice a month for a subscription I canceled, Sarah has stopped responding to my emails after never sending the refund, and seems to have taken down the phone number off Luna's website. So she's stolen about $100 from me and effectively disappeared. Bizarre behavior. I'm having to spend hours chatting with Apple Wallet to get my money back.

    I've gone to LUNA Mother for 2 of my pregnancies (one was with the twins!). I loved that the…read moreworkouts allowed me to feel good in my body while making sure everything I was doing was safe for my pregnancy. I worked out at Luna up to the week I gave birth! I attribute my 2 smooth vbacs to my ability to stay active during pregnancy with Luna. Post birth, I used their app to recover and went to in-person classes as soon as I was cleared for working out to build back my pelvic floor strength. I love that the workouts are flexible to your level and increase with your fitness. I'm still working out there 7m post partum! Also, the owner, Sarah is a local Marin mom. She's lovely and knowledgeable! I would recommend you check it out as a woman in any stage of womanhood as the pelvic floor focused strengthening is important not just the demands of motherhood but for life

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    Healthy Mamas, Healthy Babies - Postpartum care

    Healthy Mamas, Healthy Babies

    4.9(27 reviews)
    4.5 mi

    My husband and I had a wonderful experience working with Alana Corrin through Healthy Mamas,…read moreHealthy Babies. First, learning about the services and speaking with Amber was great. She is highly organized and very responsive. I also loved the online mom support groups with different topics covered each week - these were so helpful! For the doula services, Alana was wonderful. She is very laid back and easy to talk to while also being super knowledgable and attentive. I wasn't sure if I was going to try to have a natural birth or get an epidural and I felt like Alana was ready to support me no matter what option I wound up choosing. Also, my husband tends to be very anxious around any medical or hospital setting so we weren't sure if he would be able to be with me for all of labor and delivery. Our meeting before birth was great because Alana was able to listen to his concerns and talk him through what L&D would be like so he wouldn't be so nervous. We only wound up being able to have one pre-birth meeting because my baby decided to show up 6.5 weeks early! Thankfully, Alana was able to meet us at the hospital within an hour of my husband calling her (around 3am??). My labor proceeded very quickly and we were both overwhelmed because we had not anticipated having our baby that early. Alana remained a calm and consistent presence throughout my labor and for a while after delivery after they took my baby to the NICU. She was also able to ask the nurses and doctors questions we had completely forgotten to ask and kept us up to date with everything that was happening. My husband wound up being able to stay for most of L&D and I think a lot of that has to do with Alana being there - we both felt fully supported the entire time. We had three post-partum sessions with Alana and they were also incredibly helpful. I would definitely recommend her to others and would love to work with her again if we wind up having another baby (hopefully closer to my due date next time, hehe)!

    Ok, I gave 4 stars to highlight the comment. I'm honestly not sure what the right number of stars…read moreis. We consulted and ended up NOT hiring her (we had 1 video appointment). She seems to know things well, no concerns there, but we were a bit put off by the very commercial set up, ie, the initial consultation had a charge while all the other doulas were ok to do a free into over video. Then we got cut off because the initial intro appointment was so time limited (I think it was 15 minutes if I recall). Her regular emails are helpful, but we ended up not hiring her just because it seemed so money driven (her prices are on the high end, which looking at the reviews does seem to be somewhat justified).

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    Brilliant Births - We're ready for class!

    Brilliant Births

    5.0(81 reviews)
    14.1 miFourth Street, West Berkeley

    We had the best experience with Maureen, one of the many talented doulas at Brilliant Births. We…read moreopted for a private Laboring together class, and it exceeded every expectation. Maureen guided us with so much knowledge, warmth and patience. She gave us practical tools, hands on techniques, and the confidence we needed as we prepare for our baby. We both walked out feeling way more prepared. If you're looking for someone who empowers, educates and genuinely cares, Maureen is incredible. We're so grateful!

    My partner and I recently completed the Hypnobirthing three week course at Brilliant Births. We had…read morean absolutely incredible experience, for many reasons--The information we learned was invaluable, but also the instructors' teaching styles and depth of personal experience they offered was appreciated, comforting, and helpful. They clearly have a deep well of wisdom and experience-based expertise to share. We started our class with Keira and absolutely loved her--originally we were a bit bummed to know we would have a different instructor for our last day of the course. However, it turned out that Heidi was equitably wonderful and all things lovely-- instead of only one great instructor and guide, we ended up with two...which leads me to believe you'll be in skilled hands with anyone you interact with at BB. We will definitely be returning to take advantage of their other offerings!

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    Susan Bradford, LVN CCE CHT

    Susan Bradford, LVN CCE CHT

    4.8(16 reviews)
    4.0 mi

    When faced with the heaps of information out there about giving birth, it can feel pretty…read moreoverwhelming. I read lots of websites, books, and even attended two births myself. I knew I needed more to be fully prepared and ready to partake in this life changing and sacred event. Susan's class filled that void and thensome! Books (& hospital courses) can only get you so far. The Birth Journey course gave me plenty of opportunities to look deeper into my fears, expectations, hopes, and appreciation of the birth process. The course helped me get in touch with the psychological, emotional, and spiritual sides of birth --that are sadly so often ignored. It also gave me practical tools to use while birthing...dealing with pain and the awareness of what my body and baby were going through. I highly recommend this experience. It was also very valuable to interact with and hear from the other participants. Susan managed to jam-pack those 9 sessions with lots of useful information. She is a gifted, highly experienced, teacher. We had a wonderful home birth and I know this course and Susan's guidance helped us do so.

    I took this course in the summer of 2010. It was an ideal natural birth course. All 8 students in…read morethe course left happy. The course goes far beyond the basic physiology of birth, and works on a psycho-emotional level to connect the parents with the birth process and their unborn child. While alternative, at no point did the instructor disparage traditional medicine. As for the negative reviewer below: Admittedly, the course is not designed for someone who is seeking to only learn how to undergo "modern techniques" such as pain killers and C-section. As that reviewer recommends: those are taught in his ascribed "hospital based" courses. I also encourage readers discouraged by that negative review to read his other reviews...which are mostly 1 stars of local business. I sense a troll looking for make-it-right handouts and refunds...

    Love In Labor - Snuggle-Loves

    Love In Labor

    5.0(49 reviews)
    33.9 mi

    I could not imagine my first birth without Becca! From the very first phone call, I felt an instant…read moreconnection with her--she's such a kind, caring soul and a true expert in her field. One of the things that impressed me most was how seamlessly she read the dynamic between me and my husband. She always knew when to step in with support and when to step back and give us space. That balance was invaluable during such an emotional, vulnerable time. When my birth plan didn't go the way I had envisioned, Becca's expert advice and calm presence gave me so much security in the decisions I had to make. She helped me feel grounded, informed, and confident every step of the way and encouraged me to listen to my instinct and body. Another aspect of her support that you simply can't put a price on is how connected she is at Kaiser. She knew nearly every midwife and nurse, and because of her strong relationships there, I felt reassured that the care I was receiving was exactly what I needed. Her presence gave me an extra layer of trust in the whole process. Becca communicated beautifully, supported us with such compassion, and helped make my first birth experience one that I will cherish forever. I can't recommend her enough--if you're considering a doula, Becca is truly one of a kind! Thank you so much Becca!

    Becca was a god send during the first couple of months as a first time mom. After a hard emergency…read morec-section she took care of me and my baby with love, compassion and care. I would absolutely recommend Becca. Becca, if you read this we miss you, and so does Hannah :)

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    DOULAS by the BAY

    DOULAS by the BAY

    4.9(350 reviews)
    14.2 miUnion Square
    Family-owned & operated
    Women-owned & operated

    I cannot recommend Marilou at Doulas by the Bay highly enough. She was our postpartum night doula…read morefor the first few weeks after our son was born, and she was incredible. As new parents, the sleep deprivation is real, but knowing she was there allowed us to finally get the much-needed rest we required to function. Beyond just being a set of expert hands, she became a trusted guide for us and taught us invaluable newborn care tips that we still use daily. We trusted her implicitly with our baby from night one which was critical for us as anxious new parents. Marilou's calm, professional, and warm presence made us feel so at ease during a very vulnerable time. We truly loved our time with her and are so grateful for the care she provided. If you are looking for a doula who is knowledgeable, nurturing, and completely trustworthy, Marilou is amazing!

    We had an incredible experience with Sally for our son from when he was 1-3 months. She was…read moreconsistently punctual, professional, and incredibly kind. Beyond just helping with night feeds, she took the initiative with bottles and laundry, which was a huge help to our family. We felt completely at ease knowing our little one was in such caring hands. In addition, she helped with sleep training. Additionally, the office staff was a pleasure to work with. They were extremely professional and maintained a quick turnaround time on all our requests and paperwork. We highly recommend this team for anyone looking for top-tier newborn care!

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    PillowTalk - The Joy of Pregnancy

    PillowTalk

    4.5(15 reviews)
    2.2 mi

    My husband and I attended Tori's childbirth preparation and newborn essentials class a few weeks…read moreago, as we prepare for the arrival of our baby in February. The class came highly recommended from our OB and I was happy to take any more resources that didn't involve too much doom scrolling. The entire class was very informative and it's clear that Tori is a very experienced nurse (my aunt also happens to be a L&D nurse as well). I found it very helpful that she went through all of the options in a very clinical way and it helped reaffirm what choices I had available to me. I don't think it's reasonable to expect that everyone will agree with all aspects of the class (especially when it comes to baby products), but it brought me a lot of comfort and understanding that I didn't have before.

    Tori's class is fantastic. She is incredibly experienced and deeply knows the material she's…read moreteaching. The way she broke down every part of the labor and delivery experience helped ease my nerves and made everything feel more approachable. When I ultimately went into labor, I had Tori's materials right by my side to track how I was progressing. And even before then, my baby rotated into a breech position - I called Tori and she walked me through recommendations on how to encourage him to flip and what to expect with interventions from the doctor if those became necessary. Tori really cares about the people in her class and puts her whole heart into what she does. I feel lucky to have taken her class and have had her in my corner as we navigated the last few weeks of pregnancy. I highly recommend PillowTalk to any expecting family!

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    Rachel Yellin - Childbirth Preparation: Bring baby into the world in a peaceful, loving and conscious way.

    Rachel Yellin

    4.9(141 reviews)
    13.4 miPresidio Heights

    We learned so much in the pre-work for Rachel's birthing class that we felt the need to consider…read morealtering our birth plan. Once we started Rachel's class, we actually did change our birth plan and never felt more confident in such a life-changing decision. Her guidance and the education we received EMPOWERED us to plan for an incredibly transformational birth experience with no interventions in the comfort of our own home. My husband and I grew closer and more aligned during the class and after, as we prepared to welcome our first child. The exercises she has you practice and the information she shares should be something every expecting couple goes through. Her audio tracks taught me what I needed and helped me before during and after birth. I was even lucky enough to attend one of her prenatal yoga classes which left me with a sense of calm and space in my belly (which is rare for a pregnant woman in her third trimester)! I highly recommend you make Rachel part of your birth team by signing up for one of her classes.

    Video Birth Course Review-…read more My husband and I took the YES to Birth class virtually to prepare for the birth of our daughter. I wanted a natural/un-medicated hospital birth and this class prepared me to achieve that. If I could use one word to describe my birth, I would say it was: PERFECT. Every aspect of it felt so right, and I absolutely said YES to every moment of it. My husband and I used the tools learned in this course to relax, go with the direction of my baby and my body, and have a smooth, unmedicated, natural hospital delivery. Thanks to Rachel for helping us get there!

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    Loving Arms Childbirth Services - Our building

    Loving Arms Childbirth Services

    4.9(57 reviews)
    16.2 mi

    I HIGHLY RECOMMEND Loving Arms Childbirth Services' birthing class! Jessica Cristen was our…read moreinstructor, and she was excellent! She's a certified midwife and lactation support specialist, with years of experience. Taking this class was the best decision I made for preparing for the birth of our baby girl. (even with the countless books I read and classes taken from Kaiser) My birth did NOT go at all as expected, but thanks to these classes I was super well prepared about all the possibilities that could occur during labor & delivery and helped my partner and I be on the same page (and have my partner know how he could best support me). Thus when things started to go different than what we prepared for in our birthing plan, we were really able to navigate the various options skillfully and have educated conversations with our care team. This made me feel way more secure when my health was declining during delivery. Even though I didn't have the birth I pictured for myself, I felt I had a wonderful birth story thanks to the classes from Loving Arms and our care support team. The class is very comfortable, super educational, and a good place to meet other couples about to have babies too. The instructors here really care about helping new families, and have years of experience and maturity. Again, best decision to take this class here @ Loving Arms. So glad I chose them!

    We are so grateful we found Loving Arms and were able to take their childbirth prep class. I didn't…read morewant to have a doula and these courses helped me feel so knowledgeable about what to expect during childbirth and allowed my husband to know how best to support me. The lactation support and honest expectations about what to expect in the first few days with a newborn were invaluable. I ended up not having time to get an epidural and without this class, I think I would have panicked giving birth. However, armed with the knowledge from the courses, I was able to get through it and have a positive experience. Another plus is that we were able to bond with the other couples in the class and are still in touch now 9 months after our babies were born. Highly suggest!

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    Holistic Childbirth Preparation Workshops

    Holistic Childbirth Preparation Workshops

    4.9(48 reviews)
    37.8 mi

    How does anyone birth a child without taking Kelly's class?? In her empowering and grounded way,…read moreKelly would say you don't NEED the class, you will birth your baby no matter what! But let me tell you, I feel infinitely more confident and informed after taking this class, and much calmer about the process. I can't imagine heading into birth without the wisdom I gained. The content is so relevant, evidence-based, unbiased, captivating... the time flew by. Even my husband, who was a little skeptical heading into it, totally had his mind blown and is a much more informed partner about his role in labor. Kelly herself is a godsend. She has a wealth of knowledge on this complex topic and presents it in the most digestible way. She is a brilliant educator, not just a brilliant birth educator. I wish we all had a Kelly to teach us about this when we were children. Five stars does not do this justice. If you're on the fence about whether you need a birth class, just sign up. You, your partner, and your baby will all benefit tremendously.

    My partner and I participated in Kelly Gray's holistic childbirth class (5-hour version) about 6…read moreweeks before we delivered our first child. The class was conducted via Zoom due to the pandemic. I am so glad we chose to take this class, and I will always feel like Kelly was an important part of my labor and delivery experience. I'll go into more detail below, but I will briefly say that this course is incredible and I recommend taking it to everyone as an excellent way to prepare for bringing your child into the world. Prior to taking this holistic childbirth course, I had taken the childbirth class through my medical provider. Kelly's course left me feeling prepared, informed, and as ready as one can be in a way that my medical provider's course did not (in fact the Kaiser course only made me feel more anxious). Kelly covers very specific ways that you and your partner can support the childbirth process and explained the stages of labor and what signs indicate you are moving to an new stage. Kelly led discussions among the multiple couples participating in the course and helped us each to identify our own existing resources for managing stress and pain during labor. It was great to connect with other expecting parents since we have been so isolated during the pandemic. I truly feel like this course helped shape a very positive delivery for my child.

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    Metta Mama - yoga - Updated May 2026

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