5/5 Would come…read moreback!!! So many good things to say about this place - adorable studio spaces - awesome murals on the walls - super clean interior and really great instructors. My one comment was that during the restorative yoga class, the class that got out before in the other room came out and were chit chatting outside the door and while the door to the yoga room was closed, they were sill quite loud and even after the instructor asked them to be quiet, they not only kept their volume at the same level but didn't move away from the door. That is not a reflection on the studio but common courtesy notes that you should whisper when other classes are in session - I wonder if they need some signage as reminders? Other than that, the class was phenomenal. I was there on a day when there was a sun and I would never had known because Traci was AWESOME!! From her calm demeanor to her great narrative during the class and her hands on assistance - I was resorted, rejuvenated, and relaxed... If you are looking for an amazing class to replenish your day/week/life, I highly recommend a class with Traci or a restorative class. Thank you to the front desk staff too for the warm welcome and the tour!!!

*Disclaimer: My post is solely based on walking in and customer service. I did not take a class…read more I've been wanting to attend a class at this yoga studio for years. However, the class hours often don't align with my schedule. (no big deal) However, my 6-year-old has been wanting to try yoga, so I decided to attempt to sign her up. As I walk toward the door I am greeted by patrons who have just finished a yoga class, which made me feel more optimistic about this studio. However, when I got inside things took a turn. There were a few ladies in line, who appeared to be making a purchase. (no big deal, I can wait my turn). Honestly, it felt more like friends chatting after a class and making a few purchases forgetting that there was a first-time customer in the store. Yet, I noticed that I was never greeted nor told I would be assisted shortly. In fact, the individual behind the counter didn't acknowledge me at all. Red flag #1. I continued to wait and once it was my turn I walked up and the individual once again did not look up to greet me. Red flag #2. She asked me if I was here to check in and I answered no I'm interested in signing my daughter up for a yoga class. We discuss the yoga class and she still has yet to make eye contact with me as her focus appears to be solely on the computer screen. At this point I'm annoyed. I give my information for the yoga class link, knowing at this moment I am not signing my daughter up for a class here. It was not until I asked what they do during the class and how much it costs did she look at me. Needless, to say this made for an uncomfortable, awkward, unprofessional, and unwelcoming experience. Based on my interaction it made me think how my daughter may be treated during her visit. The sole positive takeaway from this encounter was that the studio decor presents well, other than that I would pass. I received more customer service and friendliness from those who were leaving a class than those who worked at the studio. This has been a failed attempt to find a safe and relaxing space. To say the least, I am disappointed, but not shocked. By presenting my concerns, I offer a solution. I suggest your front desk staff take a DEI class as well as a customer service training course. Based on my experience, it appears to be needed.

Sooooo, I did an entry class here to see if I was going to like pilates since I've never tried it…read morebefore. Thankfully they were offering a free 30 minute intro class to everyone who wanted to try it. The staff was polite, all smiles and willing to answer any questions we had(it was a few of us taking the class). They inform you before coming to sign a waiver and to bring grip socks. No worries if you forget them the day of class, they have many options to choose from, for purchase in the studio. I got mine from Amazon beforehand. The studio was neat, clean and organized. If you have ever wanted to try pilates this is the studio to start with if you are in the area. Good vibes here.

It's a great club with a great variety of class types and times. It's a great workout too!read more

This is a great studio for the SOMD area! The instructor (yoga) was knowledgeable and gave…read moreindividual attention. A full house on Saturday morning! I felt both relaxed and energized after the class. I am going back in a few days for my next class (pilates)! Another plus: beautiful, well-lit and clean, reception area! Cute merch at front. Yoga studio was cool and dark and (clean) mat provided! Classmates were friendly and overall great experience! ‍‍‍

SPICE studio offers great classes in a clean and functional studio by excellent and engaged…read moreinstructors. They provide any accessories you may need. The prices are also very fair.

If you haven't been paddle boarding, GO!!! We went today for the first time and had a great…read moretime!!! We scheduled a private session for our family of 4 and we were able to learn how to paddle, turn, do some Yoga poses and other fun tricks. We're all excited to go back and SUP again. My children are 11 and 13 and they caught on quickly. Teresa was great at meeting all of our individual needs and levels of talent. She really knows the area and all about SUP. I highly recommend her and Root!

From the owner: We specialize in stand up paddle boarding, aerial yoga and yoga, and personal/group training!! We…read morework with other local businesses in Leoanardtown, MD to educate the community on overall health and wellness. We offer events/workshops several times a month to support self care and nutrition, and overall well being of our community.

First of all, the space is amazing -- they have 8 or 9 poles that were 15-20 foot tall, with plenty…read moreof room for spins and climbs. Class prices are reasonable, and are cheaper if you buy a class package for multiple classes. I took a spinning pole class with Kreea. She was an amazing instructor and tailored the class so that it would be challenging for me. Kreea is good at talking you through each move, giving helpful tips, and showing you how to avoid injury. I learned so many new things and got in a great workout! My one piece of advice would be to bring a towel and a water bottle because you will work up a sweat! If you are new to pole, I highly recommend trying a class at Vertical Dance. It's an excellent way to build strength and confidence. I can't wait for the next time I'm back in the area and can attend a class.

On the plus side: the instructor was great. She was charismatic, encouraging and upbeat! Also…read moreworked with me through the moves (first timer at pole dancing). However, the class was tiny (3 people including me). The studio was dark and small. This wasn't the fun, lively experience I hoped to get out of a pole dancing class. Overall, would not recommend.

Susan's yoga classes are awesome. She tailors every class to the participant's needs, and assured…read morethat participants are doing the poses correctly. Great for beginners as well as experienced yogis. My husband and I both enjoy and have benefitted from classes at InsideOut Yoga, and highly recommend it!

I'm a bit reluctant about writing a review... simply because I want to keep this place a secret,…read moreall for myself. It's a hidden gem of Northern Neck. If you are coming out to spend a weekend or a whole summer, you should definitely check it out !

I took a reformer 1 class. Oh my God. It was so boring. It might have been one of the most boring…read moreclasses I've ever taken. While I definitely felt my core more the next day, I was turned off by the notion of not being allowed to do certain moves and things if you aren't in a certain class or level. I finally especially interesting when you take into consideration that this very intro level was so easy for someone like me. I definitely left the class wanting more and feeling like/knowing I still had to work out that night. The instructor was nice but the whole experience was dry AF. Ohhh bring your grip socks so you don't pay $16+ for a pair here.

BEWARE of Club Pilates' Cancellation Policy -- Especially Waldorf Location…read more I am posting this to strongly warn anyone considering a membership at Club Pilates, Waldorf. Their cancellation policy is one of the most unreasonable and customer-unfriendly policies I have ever encountered. Even after freezing my account and submitting the required cancellation form, they still charged me additional fees and hid behind "policy" instead of doing the right thing. They make it extremely difficult to end your membership, and it becomes very clear that once they have your credit card, their priority is your money -- not your satisfaction, circumstances, or fairness. What should be a simple, respectful business process is turned into a frustrating runaround designed to squeeze out extra payments. If you value transparency, integrity, and basic customer service, think twice before signing anything with Club Pilates. Their policies are rigid, punitive, and absolutely not in the best interest of members. I truly wish someone had warned me -- so I'm warning you now. Proceed with caution.

I have never taken a yoga class before in my life, but I have always wanted to try it. I bought a…read moregroupon and an unlimited first time membership ($39). My first class was the Hot Vinyasa class. The instructor was Catie and she was very nice. She said they don't usually recommend a hot class as ones first class EVER (probably should have thought about that, but hell go hard or go home). She said she thought i would be fine though. It was awesome. I liked the fact that the class is at 90 degrees instead of the 105 I have read about. This is much more manageable heat setting for me. I like that this is a small studio with one room. It's much more personable. I also took the candlelight class the next day. Mega relaxing and I think that will be a regular for me from now on. Also for yoga newbie, I know an hour seems like a long time to do yoga, but it flew by. My only complaint is that I had some issues with the mind body connect app, but I don't think that's the studios fault.

This is a terrific place. They offer wonderful classes for all types of yoga and barre. The…read moreteachers are excellent. I was visiting the Stafford area and was fortunate to find this place.

Incredible studio. Warm and welcoming and a lot of fun. The aerial yoga has really helped me…read morementally and physically.

From the owner: Flying Frog Fitness is a relaxed and comfortable place for all bodies to experience fitness classes…read moreon the floor or in the air.

PBK consists of a great community with great low-impact workouts that don't hurt my joints. It's…read moredefinitely my happy place and is the mental health break I need from a crazy day at work. I always look forward to each and every class!

My doctor recommended I find a low impact exercise that would improve my hip flexibility and…read morestrength. I took advantage of a free trial with my first class in 2019 and now I've been to 900+ classes. Everyone, I mean EVERYONE, from owner to staff to members are literally the most welcoming, encouraging, challenging and fun group to ever support this girl's fitness goals. I came to improve my flexibility. I got that and strong and tone too. There's no way I would've stuck to it without my PBK girl gang.