Love this place, who would think exercise would be addictive! I am a dad with 4 boys under 10 so…read moretime is precious... I can bust out 2 15 min workouts and be on with the day... staff is very helpful and so nice!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Very welcoming environment. Warm and kind employees and the…read moreowner is highly engaged. Decent parking and good prices.

The instructors are very clear and knowledgeable. The studio is squeaky clean. I won't renew…read morebecause so many students wear very heavy perfume - the smell is thick and distracting and triggers my asthma.

Very user friendly space. Variety of classes to meet variety of needs. Helpful staff, nothing…read moreintimidating for new students. Salt caves are the best around.

This place is phenomenal! I love the salt caves for halo-therapy. They're so relaxing and peaceful…read more I did the 7 day "emergency pass" to get a high concentration dose of halo-therapy for all of the wonderful benefits. I've been sleeping better and noticed great respiratory benefits as well. Tip: ask about their 7 day pass if you plan on coming back to back for a few days. Such a great deal! Thanks to Debbie at BBY for suggesting it :)

I take yoga with Jacklyn Bane. I've had like 3 classes and I love it. In my profession as an…read moreesthetician.. I'm bent over, leaning over, doing a neck, shoulders, arms and fingers movements and I never stretch. Jacklyn is a great instructor! She's knowledgeable and experienced! She taught me to relax and learn the proper way to stretch with out hurting myself. I love her and the clean training room. My kid got a chance to try it out also and they love it!

Poor customer service. Short woman working was strangely rude and unhelpful, more interested in…read morearguing than providing basic info. I will not be coming back.

Cannot say enough good things. Great class selections! There are cycling, boot camps yoga, stretch…read moreclasses, lifting, pop up dance classes and barre and I know I am missing a few. Wonderful and supportive instructors and community.

LiveFit has been absolutely life changing for me. It's my 'happy place' where I feel welcomed and…read moreencouraged every day. The staff truly cares about you and your fitness journey and want nothing more than to help you achieve your goals!

TFS is a fantastic place to reset and recharge. Unpretentious, warm, welcoming and inclusive. The…read morestaff constantly strives to make my stay enjoyable. The variety and abundance of activities allows me stay engaged, learn new things, or simply relax and take in the beautiful scenery. I highly recommend TFS. This is my third visit and I will return. Each time I leave, I wish I could stay longer.

I was fortunate enough to go here for a company trip for a week…read more The staff jokingly refers to it as "fat camp" - and it totally is - but they are very friendly and supportive of people of all sizes. It's not uncommon for people to stay here for 12 weeks and lose 50-some pounds! The grounds are beautiful, complete with hiking trails, a natural bridge, and an ICE CAVE. They serve you healthy meals, about 1300 calories a day, but I never felt starved. You even get dessert. And if you're tempted to cheat, the nearest town is 10 miles away haha. During the day they have exercise classes, nutrition tips, and a couple of other random activities. All events are optional. The classes aren't too intensive - I thought they were pretty comparable to what you might get at your local YMCA. It's definitely an early-to-bed and early-to-rise type of place - breakfast is at 6:45 am and they don't have any activities after 6:45 pm. Everything is taken care of for you here so you can just focus on being healthy. I'd imagine it would be a good place to get some work done if you are a student, writer, programmer, etc. They have COVID-19 protocols in place and say that they haven't had any cases yet. The guests don't always follow them, but what can you do?

Prenatal Yoga w/ Emily Mulqueen…read more Going to prenatal yoga has been absolutely wonderful for my body and mind since I started going at about 18 weeks along. It's a low-impact fitness and helps you stay active during pregnancy. Emily leads the class and encourages everyone to move how they feel comfortable! She switches up the routine every class so it's never the same! I've enjoyed taking time away to focus on myself, my growing body, and my baby during these classes. Not to mention, the community of the class and being with other pregnant women in the area has cultivated a supportive environment where we can share our struggles, achievements, and our motivations throughout the pregnancy journey!

It's evident that Yoga is a lifestyle for the teachers here. It's been a great place for me to…read morelearn and deepen my practice. Everyone is very nice and I look forward to their workshops and special events.