Seize's Meals is the first meal prep service I have used. I have been very impressed with the…read morequality and quantity of fare provided. In addition, all of Seize's Meals that I have tried are invariably fresh, well-presented, and delectable. I have not had a Seize's Meal that I did not like. In conclusion, I highly recommend Seize's Meals for your meal prep needs. Much less expensive than ordering for delivery, too!

Update! So Seize has expanded to other cities- I know why. They are still just as good, with…read moreexcellent customer service. They have several more pick up areas now- Claremont, two places in Rancho Cucamonga, Riverside, Corona, Orange County- you can check out their we site for more info or follow their IG page! https://instagram.com/seizes_meals?igshid=18p6fjnp1f67c Their IG page always has good deals every so often. I like that they change their menu up all the time. You won't get bored eating it. As a Yelper, I can't eat the same thing over and over. Other meal prep companies serve the SAME boring thing over and over- I can't do that. Not Seize! And all the calories are counted for you so you can put it in your app if you're counting calories. This is a local food prep company serving the Inland Empire. I first found out about Seize through a coworker who knows the delivery person of this company. I was looking for a way to eat healthier since I've been too busy with full time school, work, married life, two dogs, a rabbit and other commitments I have. I tend to cook from scratch and I haven't been able to commit to the time necessary to make meals according to my standards. Their website is super easy to navigate. For Rancho Cucamonga residents the delivery option is not available. However, you can pick up your order at Self-Made gym. That is what I've been doing. The menu changes every two weeks, and I like that you can get a wide variety of meals. I did have an issue one time, but they took care of it immediately and offered me a bonus to make up for it. I was impressed by their level of customer service. The portions are just right. The key to my weight loss this year has been shrinking my portion sizes and eating to be satisfied. It's helped me lose 15 pounds, along with exercising. I've always worked out but combining it with nutrition has been amazing for my waistline. Seize meals is such a convenient way, with reasonable prices to help you achieve eating healthier without compromising your precious time. I'm definitely a fan. I hope this company doesn't change what it is already doing right.

Lean Mean Meals offers innovative, fresh, and healthy foods to support you on your journey to…read morewellness! Meal prep can often be time consuming so Lean Mean Meals takes that burden off your hands! With a variety of delicious menu items, you won't get bored and will FALL IN LOVE with EATING HEALTHY! As you are putting the time and effort into your wellness, Lean Mean Meals puts the time AND effort into making sure clients are provided with THE BEST product! A business with great food AND great values, I highly recommend this business to all no matter where you are at on your journey to wellness!

We did a cooking class for pesto chicken and apple walnut salad dinner, with a chia seed and mango…read morepudding dessert. It couldn't have been better! Katina was very patient and explained the process, the how and the why of everything from start to finish. She sent us a recipe pdf, with detailed instructions and tips. The list included items we would need from the store, and how to prep for the class as far as preheating, chopping, measuring etc. All around, great info on why we were using certain ingredients, and what each one has in it that serves a nutritional purpose. For instance: chia seeds are high in omega 3, just like fish. But for those that have seafood allergies, chia seeds serve as the perfect substitute! Highly recommend. Fair price, one hour of undivided attention, solid options for recipes, and very knowledgeable! We live in Nashville and she was more than accommodating for the time change as well!!

I took one of Karina's virtual cooking classes and it was so much fun! She sent out a shopping list…read moreahead of time as well as all the kitchenware we would be needing during the class. Throughout the class she gave great nutrition tips as we were cooking. Within an hour we had a main dish a salad and an appetizer. I highly recommend taking a cooking class from Karina. I cannot wait for the next one!

Meals are tasty and nutritious. They keep you on track without the boring, bland (lack of) flavor…read moreyou get at other meal prep locations. The meals are affordable and were available for same day pick-up. I recommend you order ahead of time but they do have walk-in services.

I've been recently looking for a local meal prep shop to help with me eating healthier while saving…read moretime and money and FMD popped up on yelp with overall good reviews. I'm local and I'm all for supporting local small business owners so I decided to give them a try. At the very simplest, FMD does a perfect job of giving you basic, simple meals that are healthy with your macro count. While the pricing may seem a bit on the higher end, I feel like it's nearly perfect for the amount of total calories/macros you get. And remember, at the end of the day, it's all about macros and eating loss (so you can maintain or lose weight) and of course, you are paying someone else to cook. You can order in house at their store, but you can order delivery like I do. FMD's menu is small, simple, and overall, all the entrees are tasty and worth getting over and over. The chicken alfredo and sirloin steak are my two favorites. I do wish the veggies came flavored in someway, like sauteed or even lightly spiced/flavored, or at least the option to. A couple things that make me knock off a star: - Delivery is way overpriced at $10. No local shop that you buy food delivery remotely charges close to that nor are tips even upwards at $10 for local delivery, even on delivery apps like Uber or DD (unless you are a very generous person on delivery apps). I would understand if delivery price changes based on distance/location, but it's a flat fee. - Despite the website stating weekly subscriptions get a discount, it doesn't. I've reached out to FMD via email in the past but haven't heard anything. - I really do like FMD's sirloin steak. It's basic, the flavor is good, and it is the right cut of meat, but somehow, it always seems partially overcooked/burned on the edges. The inside is always tender. It's just the outer crust always comes burned/black and you can taste it. - I do wish that the main entrees (chicken alfredo, Penne Bolognese, etc) came much higher in protein over carbs. For example, a few more slices of chicken and less penne pasts in the chicken alfredo. It would be a much healthier option can cater towards the "fit" aspect of dieting where we should be consuming much higher proteins over carbs. I really do like FMD and I hope at some point some of my feedback will make some changes.

I've now gone to Wellth Performance twice with my partner for DEXA scans, and both experiences have…read morebeen absolutely top-tier. Brian and Kim are not only incredibly professional, but they genuinely care about your experience and your results. From the moment you walk in, they make you feel comfortable, welcomed, and completely at ease throughout the entire process. What really sets them apart is how thorough they are. They don't just hand you your results-they sit down with you and explain everything in detail so you actually understand what's going on with your body. They'll point out where you're doing well, where you can improve, and give you real, practical advice to help you get there. It never feels rushed, and you can tell they truly want to help you improve your health. On top of that, they offer more than just DEXA scans-they have programs and guidance if you're serious about leveling up your fitness and overall health. If you've ever thought about getting a DEXA scan, this is the place to go. Health is wealth, and Brian and Kim are the real deal. 10/10 recommend-honestly, if I could give 11 stars, I would. You will not be disappointed.

I've now gone to Wellth Performance twice with my partner for DEXA scans, and both experiences have…read morebeen absolutely top-tier. Brian and Kim are not only incredibly professional, but they genuinely care about your experience and your results. From the moment you walk in, they make you feel comfortable, welcomed, and completely at ease throughout the entire process. What really sets them apart is how thorough they are. They don't just hand you your results--they sit down with you and explain everything in detail so you actually understand what's going on with your body. They'll point out where you're doing well, where you can improve, and give you real, practical advice to help you get there. It never feels rushed, and you can tell they truly want to help you improve your health. On top of that, they offer more than just DEXA scans--they have programs and guidance if you're serious about leveling up your fitness and overall health. If you've ever thought about getting a DEXA scan, this is the place to go. Health is wealth, and Brian and Kim are the real deal. 10/10 recommend--honestly, if I could give 11 stars, I would. You will not be disappointed.

The food and variety are super delicious and very healthy! The owner, Elys is very kind and…read moreknowledgeable. She creates meal plans for different health conditions/diets. I definitely recommend giving her a shot.

If you want meals that are not your common chicken and veggies you need to try Perspective Eats and…read moreGarden! She provides meals and customized them to your needs. Full of flavor and variety! She also has raw juices and breakfast items for you all that are on the go. Definitely recommend her services

Easily the best meal prep service in the IE. Portions are generous and the flavor is out of this…read moreworld. Like a home cooked meal from mom and meal prep all in one. Order from her now before she's someone's private chef

Great shop. They offer quality products. The lady was very nice and knowledgeable. She was open and…read morehonest. She didn't try to upsell me. She recommended a product to assist with my lower back pain. Good stuff. Glad I stopped in.

Amazing place, Person that helped me was very knowledgeable…read more When in looking for a product person listened, gave me some knowledge and help me pick the right product