Specialties
Oakland, California Therapy for Anxiety, Burnout, & Career Stress, & ADHD.
Feeling overwhelmed or stuck in your career? Work shouldn't drain your joy. If you're experiencing anxiety, burnout, or the effects of workplace trauma, you're not alone—and you don’t have to navigate this alone.
I'm a therapist and career coach specializing in anxiety, career stress, burnout, and trauma recovery. I help professionals, creatives, and helpers find relief, reconnect to their values, and move forward with clarity. I provide limited appointments in Oakland and virtual ones throughout the beautiful state of California where I was proudly born and raised.
I believe therapy should feel grounding, collaborative, and empowering. My approach is trauma-informed and integrative, drawing from expressive arts, somatic awareness, and narrative techniques. Whether you're feeling stuck in your job or managing long-term anxiety, we’ll work together to help you find peace and momentum.
I’m here to listen, but sometimes you’re all talked out. I'm a creative arts therapist, which means that we can use more than just talking to get at the heart of what's troubling you. We might use storytelling, metaphors, or images. We might explore where you feel it in your body. Contact me today for a free 15-minute consultation to see if we're a good fit.
History
Established in 2016.
While I've been in private practice in California since 2016, I've been a practicing therapist for 20 years. I was first licensed in NY as a Licensed Creative Arts Therapist.