I found Marni.... mmmmmmmmm 8 years ago in her Oakland place of business, before the pandemic and…read moreshe transitioned to KAP. I am the type that cycles in and out of therapy during transition periods in my life. In addition to being a travel nurse, I move around a lot and have been with many therapists because of the licensing laws. All of that to say, Marni is the best of the best. Marni was present for two large transitions in my life where we did traditional talk therapy and KAP for the second. I found KAP therapy, conceptually, incredibly effective-if you give yourself to it. It brought up things that I didn't even realize I was upset about from childhood. Made connections for me that only 10 years of talk therapy could do in a single session. The medicine itself is incredibly intuitive, yet you still feel like you have a bit of direction in terms of what part of your psyche you want to deep dive. Marni, herself, I can't say enough amazing things about. SHE WAS BORN FOR THIS JOB! Truly all that is a healer-patient, kind, empathetic, soothing is Marni.

Working with Marni has truly been a transformative experience. Marni is a professional guide for…read morethose seeking self-awareness and improvement in their lives. She has a spiritual and empathetic presence, which for me fosters a reflective environment to explore my life situations. There is no "teacher-student" dynamic here. Instead, Marni provides subtle nudges in this direction or that, but you are the one who ultimately takes the steps toward deeper self-understanding. This does, however, require you to lean into the experience and approach it with respect. Whenever you do uncover a realization, her compassion shines through as she celebrates with you each step of the way. Equally important to me is the reserve of resources and tools that Marni provides, from community links to guides to book referrals to videos. It's not just theory. These are concrete and practical actions that I use in my day-to-day life, the results of which reflect themselves on a regular (if not daily) basis.

Natasa is a real, down to earth, dependable, honest, and deeply caring therapist. You can expect…read moretactful and direct feedback, many skills to walk away with and live your best life, and an incredibly intuitive guide to bear witness in your journey. She offers EMDR which is SO dang EFFECTIVE!! Don't hesitate, pick up the phone and call her - she's fantastic!

Natasa's approach and her whole demeanor is pure gold. In this season of life when our world is in…read moredisarray and the stress of life really took hold, I chose to prioritize my mental health and sought treatment from Natasa. She is truly gifted in what she does. With her guidance and expertise in EMDR, I was able to find my way out of grief and anxiety. I am so thankful for that and could not recommend her therapy enough. She offers treatment remotely, which is a huge plus, and with each session she finds a way to offer a healing perspective. If you are seeking support, now is the time to reach out.

I found Rose after stumbling upon her PsychologyToday page and website. Just reading her words on…read moreher sites touched my heart and soul. It hit my core. As a therapist in training, I was so curious about her and her journey that I gave her a call. That was a life-changing decision because now she's my mentor! She roots me on, sees my power and strength, and challenges me in the most loving way possible. She has guided me in understanding and empowering me to channel my most authentic self and as an Asian-American womxn in this white, patriarchal society. Her teachings stem not only from her inner wisdom but also from her personal experience and actions. She definitely practices what she preaches. She is living proof of inner strength, power, and love. Her heart and soul is so real, genuine, authentic, that I can feel my own heart and soul wanting to break through all its layers just so it can be with her. She truly brings the best out of me. She is an incredible role model to me, one that I wish all young Asian-American girls can experience. When I spend time with her, I leave feeling an energetic shift, like something inside of me is either rising to the surface, being healed, being seen, or being loved. Rose is a beautiful human being and a powerful healer. Words in this review cannot capture her impact on my life. You'll just have to experience her for yourself! ;)

I recently did EMDR therapy with Rosanna to help me recover from a work-related trauma. Rosanna is…read morevery empathetic and really helped me come through the process with a lot more self-empathy and compassion. Over a period of 2 months, I gradually went from being stuck in a burnout state to a new happier equilibrium in life, with refreshed perspectives on the past and future. In addition, she's very perceptive and her observations helped me gain more self-awareness, especially on how I generate and burn energy. I am very grateful to have worked with her through a difficult period of my life and would highly recommend her!

I can't say enough wonderful things about Sheira. She is one of the kindest people you will ever…read moremeet while also being very professional. She listens carefully and makes sure she understands while providing thoughtful feedback. For someone dealing with stress, body image issues, anxiety, etc having someone like Sheira on your team is an amazing asset.

This is a long overdue review. My rating is not a reflection of general counseling method, but…read morerather of ethics. In my case, there was a severe breach/violation of trust and mishandling of sensitive information. Simply put, she made a diagnosis which she was unqualified to make (and inevitably completely wrong about). She communicated this diagnosis to someone other than myself - where it became something used against me. In both cases, a boundary was crossed which should not have been.

Erika gave me my first EMDR therapy session for a work-related trauma involving a dog attack. As a…read morelifelong dog lover, the attack totally changed how I responded to dogs. But after receiving EMDR from Erika, I was able to gradually restore my love for dogs. I now feel safe enough to once again become a dog owner and take my two dogs to dog parks. Thank you, Erika!

Okay, what can I possibly say about Erika that won't take up the entire page…read more You know how you hate to admit that you need to figure out your shit and then you come to the point where you have no choice but to make that dreaded phone call. "Hi. I'm having a crisis, nothing's going right, I drink too much, I look like shit, my relationship is falling apart and I feel like a total failure at life." So you call Erika and while professional, you feel for the first time in your life that no one is judging you for being a bit messed up and rattled in the brain. She is very positive and she's damned determined to get you back on track. Her goal ultimately is not to keep you as a client, but have you walk away achieving your goals and with a healthy mind and attitude. When you walked in a bit freaked out, you leave feeling like a supastar! Frustrations? What frustrations? Erika is certified in EMDR, which helps people who have suffered trauma. Not trauma like a head wound, but trauma like someone put a gun to your head and robbed you blind or like me, having a pretty serious accident and never really recovered from experience until I had the chance to work with Erika. Erika's warmth and compassion are very comforting. I highly recommend her as a therapist for addictions, trauma, grief, anxiety, depression, couple's therapy or even as a life coach to guide you to success. I have to say, she's done it all for me and it's been a success. Thank you Erika!

NOTE: If you plan on scheduling an assessment, anticipate it to be at least several months out. I…read morescheduled mine in January 2025, starting all the way back in August 2024. Not a gripe, just a heads up! About a year ago, my therapist and I suspected I may have ADHD-- which kicked off the tedious search for a reputable while reasonably-priced clinic for a formal assessment. After calling my insurance, requesting referrals from Sutter, and doing my own research, I finally came across Savera via Rula Health. I worked with Carolyn and Dr. Naylor. After speaking briefly on the phone, we scheduled dates for a virtual intake and on-site assessment. The earliest availability for both was 6~ months later. The virtual intake over Zoom was thorough. Carolyn and Dr. Naylor were patient and friendly. I felt that they treated sensitive topics with great tact. A few days later, I drove to their Oakland clinic for my assessment. The facility is tidy and clean, just a bit dated. The building is near Lake Merritt, surrounded by street parking (metered). The directory inside the building is clear; I was able to find their clinic with no issue. The assessment itself was quite comprehensive and data-oriented. After my assessment, we scheduled a virtual call on my results. They walked me through their analysis and recommendations on next steps. My therapist was happy to work with them to figure out a treatment plan. I also received a 30-page PDF detailing everything discussed-- extremely insightful! I highly recommend Savera for the combined quality of care and insurance coverage.

I was looking for a leadership coach (paid by my company). I was one of the senior managers of my…read morecompany. I rolled the dice and found Amrita on yelp. I've been through leadership coaching before but not 1 on 1. Amrita (she said I could call her by her first name) really dug deep into why I react/act towards certain situations. Of course I think it helps if you can be completely honest with yourself. The one thing I didn't want to do is change who I was. Amrita made me realize that that is why I was there. To change...not my authenticity but to change how I approached things. I shed a few tears, which was a surprise for me. Sometimes I left drained because the sessions made me go to places that were uncomfortable (truth). Amrita listened. I mean she was really paying attention to what I was saying. She never appeared bored. It took me a while to open up to her, not optimistic that she could provide anything new. But she did. Unfortunately, I left the company and was only able to spend 3 months with Amrita. But in those 3 months, she taught me a lot and I use what I learned all the time. I would highly recommend Amrita.

Andrea is an incredible therapist. If you're looking for ketamine-assisted therapy, EMDR, or…read moretrauma-focused work, I highly recommend working with her. She has a unique ability to understand exactly what you need and stay present with you through the hard moments. Her approach is warm and gentle, while also being direct and thoughtfully challenging when it matters most. I truly can't recommend Andrea enough.

Andrea Tivers is a phenomenal, smart therapist! She facilitated Ketamine-Assisted Psychotherapy…read morefor me and was incredibly warm, organized and helpful. From the moment I met her she listened intently and made me feel safe in using ketamine. What I really appreciated was the way in which she helped me process the experience and glean insights and action items that have created profound positive change in my life. I am so grateful and feel very fortunate to have crossed paths with this wonderful person.

Marenka is a very skilled professional. I grew a lot in the last year working with her. I feel more…read morehealed , and in my power with better boundaries now. I recommend her for sure

I had a good first year with Marenka before things went harmfully haywire. One year into our…read moretherapeutic relationship, I experienced an agonizing breakup that intensified my emotional reactivity. During this and another crisis, Marenka responded to me in ways that were unprofessional and immensely damaging to my wellbeing. In response to my hyper-verbal grieving, Marenka attempted to slow me down by "coming in hot" and "getting experimental" (her words). She dismissed my repeated requests to revisit insights I'd begun processing in a previous session, telling me she didn't believe I really wanted to discuss it due to my ADHD-fueled processing style (jumping from one concern to the next). Though I assured her I was serious about it (this being the third time I'd brought it up), she continued to refuse. When I responded angrily to this dismissal, she asked me if I had spoken to my ex in the same way. This sent me out of her office. We eventually recovered from this rupture, and Marenka encouraged me to continue providing feedback about my experience of our sessions and therapeutic relationship. A few months later, I was in a work-related quagmire that stirred up some nasty toxic stress for me. I was experiencing a sharp uptick in CPTSD symptoms and needed acute support. I asked for Marenka's help figuring out how to navigate triggering communications with my coworkers, and I shared that I'd begun experiencing suicidal ideations again. Marenka never asked questions about my ideations and said, while shrugging, that she wondered who could help me with the work comms. Marenka's harmful response to my ADHD overstimulation and difficulties regulating my attention and emotions became even more aggressive during this time. While I rapidly cycled through chaotic verbal processing about my work stress, Marenka became irritated and yelled at me: "what is so hard about slowing down?!" I felt as though my ADHD got in her way, which is a shitty way to feel when I go to therapy to, in part, figure out how to manage my ADHD symptoms. During another session around this time, I tried to share an insight with Marenka that I thought was important. She cut me off mid-illustration to let me know, exasperatedly, that I didn't need to rehash "the whole thing." Marenka became defensive and dismissive when I shared my concerns about these issues. Rather than respond to my feedback, she announced that we should terminate therapy altogether. When I asked her to respond to my feedback, she said she would only do so if I proved to her that I cared for her well-being. In addition to centering herself in her work as a therapist, Marenka seems unaware of the power imbalance between therapists and their patients/clients. She also does not take seriously the social contexts that condition mental illness and wellness. Throughout our sessions, she consistently disavowed the socio-political container in which relationships occur, insisting, time and time again, that my male partner's shirking of domestic labor was not a gendered issue. Finally, despite my requests (from jump) to work though racialized trauma that contributes to my chronic pain and emotional dysregulation, Marenka alleged, at the end of our time together, that she was unaware of this dimension of my experience and of my desire to center it in therapy. I would NOT recommend Marenka to BIPOC or ND folks.