Dear Yelp World,
Mey is not my first go-around with therapists and I had a reasonable foundation for processing trauma before visiting her - so my expectations were fairly specific.
If you are looking for a therapist who doesn't just talk about healing but actually helps your brain and body rewire itself, look no further. Working with Mey has been a transformative experience. She understands that's therapy is not magic. It is hard work. Some days I leave feeling lighter/clearer; other days I leave feeling as though I've spent three rounds at war with my past. The difference is that, over time, I realized I was no longer fighting alone and finally had someone in my corner who would help clear the illusions and understand the truth, and simultaneously, heal. My childhood was a collection of nightmares in a haunted house on "Kildare Lane." No Joke.
How fortunate I was to find Mey, who offered to guide me through it all and help me unite with my inner child.
Next, I've lived for years with my nervous system stuck in in survival mode - fight/flight/freeze. Mey's expertise in modalities like EMDR, LENS and Lifespan Integration has completely changed the game for me. Mey has a great balance of scientific knowledge, intuition, combined with an ability to provide real compassion to every session. I feel heard, supported, and most importantly, I feel safe expressing things I would otherwise keep secret as much of the trauma I experienced is rather inhumane and overwhelming. There's is no judgement or embarrassment attached to putting my suffering into words.
Many therapists are highly good and capable of working within clinical frameworks. But it takes something more to become a true healer - it takes someone who understands that the wounds of childhood can linger across a lifetime, combined with a deep understanding that the human condition can sometimes be a catastrophe. Mey gets it.
After one year, what has become very clear to me, is that there were many sessions I walked in convinced I had everything figured out, only to leave realizing I'd been believing an engineered story of false truths and confidence, not competence - for half a century. The changes over the past year have been profound. I think more clearly. I react with greater intention; my blood pressure has decreased along with my chronic neck pain. Who knew? In fact, I have explored the idea of inviting conflict and disagreement into my life just so I can appreciate how well I cope with it.
If you do the work, show up honestly, expose yourself, and are willing to face the difficult places most people spend their lives avoiding, May will dive right into the shadow darkness and guide you to something irreplaceable - peace.
Then she will reward you with something truly special - her smile.
It is something to behold.
Just notice.... read more