Specialties
Our Studio
At MBH Yoga you can "Begin Anywhere", whether you are new to yoga or already have a consistent practice. Our classes are All Levels Hot Power Vinyasa Yoga where you are guided through classes by experienced teachers who encourage you to listen to your own body, and modify, or amplify your practice to your own level. We also offer a Basic and Revive (not heated) Yoga class, as well as workshops to deepen your experience on and off the mat.
We believe Yoga is for Every Body and yoga should be accessible to people of all ages and ability levels. We work on all levels of the mind body and heart, not only improving strength and flexibility but rejuvenating the whole being! Live Empowered.
MBH Yoga is for Every BODY!
What are you waiting for...
History
Established in 2011.
Our Studio
At MBH Yoga you can "Begin Anywhere", whether you are new to yoga or already have a consistent practice. Our classes are All Levels Hot Power Vinyasa Yoga where you are guided through classes by experienced teachers who encourage you to listen to your own body, and modify, or amplify your practice to your own level. We also offer a Basic and Revive (not heated) Yoga class, as well as workshops to deepen your experience on and off the mat.
We believe Yoga is for Every Body and yoga should be accessible to people of all ages and ability levels. We work on all levels of the mind body and heart, not only improving strength and flexibility but rejuvenating the whole being! Live Empowered
MBH Yoga is for Every BODY!
What are you waiting for...
Meet the Business Owner: Mary Beth H.
Mary Beth has studied with and learned from Baron Baptiste as well as many other teachers including Deborah Williamson, Bryan Kest, Sri Dharma Mittra and Seane Corn, and her students. She believes we are always learning, yoga is a lifelong journey of discovery both on and off the mat. She was lead to bring the benefits of yoga to her community, by opening MBH YOGA. I want the studio to be a place where people feel safe to explore and inquire into their practice.
Mary Beth wants everybody to have the opportunity to experience yoga in their Mind, Body, and Heart through a compassionate, playful and empowering environment. As a result of Mary Beth's advanced studies with Live Love Teach and Completion of Her 500 hour Training, she made a commitment to teach others the powerful concepts she has learned by developing teachers through the Mbh Yoga Rys-200 hour teaching program.
"I want people to feel alive, purposeful, energized an