Found this place on ClassPass and decided to give it a try. Booked a Vinyasa Flow class with Suzy…read moreand I must say, this class is not for the weak! I haven't taken a hot yoga class in probably 20 years, so personally I was not prepared for how difficult the class would be. Didn't matter though, the instructor was so great and reassured me that there's no pressure to perform it all, and to listen to what my body is telling me. So I did. I took it easier than the regulars, but still left the class feeling amazing! This class may be tough for beginners, but everyone from the teachers to the students and even the owners are so supportive, you instantly feel comfortable. The students are so friendly, they even gave me pointers on classes I should join. I must add, I was even more excited to support them as a black owned business. Both husband and wife were there to greet everyone that walked in, knew their patrons names, & even took the time before class to give me a tour of their facility. They have mats available for those that don't have their own yet or forgot them at home. They have multiple restrooms and also a shower room, one for women and one for men. They even let you know about upcoming events and classes that can benefit you personally! It's always intimidating trying to get into a new fitness routine, but they certainly make you feel at home & like part of their tribe. I'm excited to try out some of their other classes to get a feel for what I like best. If you get a chance to check them out, I definitely recommend taking a class to see how great your body feels after!

Mainstreet Yoga relocated to 11660 Alpharetta Hwy in Roswell quite a while back. It's located in…read morethe Roswell Business Park, also accessible off Upper Hembree Road. Iyengar yoga classes are offered Monday-Thursday and Saturday. The owner and teachers are IYASE-certified.

Mainstreet yoga is a lovely studio and Linda is a great teacher. She is super cautious and…read moreattentive that students are practicing to their capacity and not overdoing it. Also, she is very focussed on any current injuries or problems you have and helps each person like that and adjusts everything to help that person and keeps the class going at a great pace so everyone is getting the most from their time with her and learning.

Love this studio and the new owner. Went to the YIN Reiki event today and loved it!! The two go so…read morewell together, I felt renewed when I left. Highly recommend this event and if you've never tried YIN Yoga, you should try it... so great!! Gina is an amazing instructor and I definitely plan to do a 1:1 Reiki session at the studio.

absolutely LOVE this studio. Gina, Eilean and the other instructors are amazing here! I love the…read morevariety of classes here and I always leave feeling great!

Heather, Laura, and the staff at Milton Pilates have truly changed my life! I went into the studio…read moretrying to avoid a knee replacement and almost 2 years later have gained strength, flexibility, and a trust in my body I have never had before. Heather also trains my 83 year old father and when I say she has saved his life I mean it with my whole heart. Dad was unable to stand straight, walked with a cane, and couldn't move his neck very much. Thanks to Milton Pilates, watching him age backwards has been astonishing. I could go on and on but if you are looking for a studio where you can trust the instructors have your individual best interest in mind whether in a private or a group lesson try Milton Pilates. They are absolutely amazing!

I love Milton Pilates! The atmosphere and energy are wonderful. The equipment is top notch and the…read moreclasses are awesome. Laura and the instructors are highly qualified and fun to work with. The best Pilates studio around!

highly recommend! Traveling yogi here, and was so lucky to come across this hot studio! It has…read moreeverything I prefer: a large heated studio, genuine instructors, spacious locker rooms, including multiple restrooms and showers, essential toiletries, and a heated studio at the perfect temperature. This is the best kind of studio! Go and enjoy!! ps. I was surprised to read some of the reviews. I did overhear that the Studio is under new management recently, perhaps that's an influential detail.

I was literally right there and she closed the door for new beginners you should have more time…read moreframes that's a bit more accommodating especially in a plaza and rainy whether I was there 5:57 at the door but nope how inconvenient

I've been a couple times now and always enjoyed the class. I've done 2 semi-private classes with…read moreBrittany Fennell on the reformer and they're always so good! She's great about modifying for all different ages and bodies. Highly recommend! I've also done a standard group class- core align and that was great too. Definitely going to work you out. Parking: large lot

Absolutely LOVE this family owned and operated Pilates studio! When I first moved to the Cumming…read morearea about 4 years ago, I was eager to find local Pilates studios that weren't a 30+ minute drive away and when I discovered Performance Pilates, it quickly became one of my favorite studios to visit. They offer quite a variety of classes and have the most up-to-date, nicest equipment including full cadillac reformers. Sign up for a jump board (cardio Pilates), Pilates aligned, Core-Align, Pilates chair, or a mat class. Highly recommend all of them! The instructors here are so knowledgeable and really help push you to your fullest potential. They also offer private sessions if you are new to Pilates or looking to have a solo session so you and your body are the main focus. Equipment always feels super clean and well taken care of, and I always walk out feeling lighter and super stretched out. Check them out asap!

My partner and I discovered Lift when we were coming out of 18 months of Covid restrictions and…read moreneeding a way to get back to healthy habits, exercise, and stress reduction. I found the studio online and of all the studios I looked at, it had the most variety of classes at times that worked for us (after regular working hours and on weekends). We signed up for the initial $20 unlimited 2 weeks pass and crammed in as many classes as we could over that time. Every class we took and every instructor we worked with was fantastic. I did 2 of the video classes as well. Everyone was kind and welcoming. And we loved that every single class and instructor reinforced that everyone's yoga practice is individual and we should feel free to modify as needed and ask for help when needed. We have since purchased multiple of the 30 class packs but I think we'll switch to the monthly rate as soon as we've used all of our classes. We look forward to the 2-3 classes a week we attend; they've become so much a part of our weekly routine that everything feels "off" if we miss one! The fact that Lift has now added a John's Creek location is even better for us, since we split time between my home in Alpharetta and my partner's house in John's Creek - so wherever we are, we can find a class time and location that works. Final note: I can only assume the handful of people giving 1-star reviews and complaining about the studio being "activist" and "political" are anti-maker folks who bristled at being asked to wear a mask and social distance inside the studio. We gladly wore our masks for the first several months we attended and continue to distance while inside the studio when requested. Yoga is not a-political. The very essence of yoga requires truth, justice, peace, and learning - and yes, activism. Anyone who doesn't understand that doesn't understand yoga.

Excellent session today with Kember Griffiths! She led us through vinyasa flow and then…read moremeditation. I really appreciate everything she did to lead an authentic yoga session, and the extra touches such as the handouts explaining traditional yoga poses! The studio is beautiful and spacious (the Moon room), and all the equipment is in excellent condition (new!). I'm an out of towner who has been trying different studios in the Alpharetta area, looking for a practice similar to what I follow in Charlotte - and I think I've found it! I will be back - thank you Lift Yoga and Kember!

I just recently found Plum Tree Yoga in historic Roswell! It's a wonderful yoga studio in a great…read morelocation! Terri and Carla are always at the front to greet people as they enter the studio. They are both so friendly and welcoming! After just one visit I was greeted by name every time after that! They have about 10 different teachers although I have not had a chance to take classes with all of them. But two of my favorites are Betsy and BeAnne. They have two completely different styles of teaching but both are fun and challenging! The studio is very clean and has natural light from the many windows. The best part is that they have mats, blankets, bolsters, blocks, everything you need for class all to use free of charge! My only complaint is that they don't have a place to refill water bottles. Yes, they have the bathroom sink and they sell dasani water but I would really like a water fountain or any filtered water area outside of the bathroom. In the large scheme of things this isn't a make it or break it thing buuuuut I figured I would mention it :) Overall this is a great studio and I've already bought a class package as I will be a frequent customer!

This is a great yoga studio. Terri who is the owner and a teacher is such a kind, caring person…read morewho runs a great studio. It is a very warm and welcoming atmosphere. I was introduced to Svaroopa yoga here and definitely became a fan. I have also taken Hatha with Kim and she is a great teacher as well. They are welcoming to people of all levels and abilities so don't feel intimidated if it is your first time taking yoga. I've taken class with men & women in their 60's to high school boys who were taking Hatha as an addition to the training regimen. Plus, if you are in the Roswell/Alpharetta area the location is great - downtown Roswell with plenty of parking.