Make no mistake, Tiffani is the real deal! She is incredibly knowledgeable and has an amazingly…read moreenergetic personality. She will push your past what you believe you are capable of every time. She has proven results if you are discipled and determined to work hard. I highly suggest Tiffani and the trainers at Torch Gym!

From the owner: Torch Gym is a 3,000 sf personal training venue that combines #weighttraining #hiitworkout…read more#bootcamps #groupfitness events #personaltraining and more... located at 541 Ritchie Rd, Capitol Heights, MD less than a quarter mile from #fedexfield. We believe that a person can and will find purpose when working toward obtaining their optimal physical and mental health. Working out should be something that you want to do every day, but if you are like most people it is hard figuring out where to start. We are here to help empower you with the knowledge you need to take control of your fitness. We are working to transform lives with the ultimate goal of helping to better our communities. Knowledge. Impact. Community. Empowerment. We are changing the game of fitness one pound at a time.

I came to the intro class back in July with Rachel when they were at the location on Richie Road. I…read morehad a blast and was sore for what felt like weeks, but really only a couple days. I wasn't disciplined and didn't sign up until October. Easily the best decision I made. They moved to a bigger location in Forestville and the energy is still amazing!! I love it here because 1 It's black and women-owned I mean I was sold from knowing that! You feel a sense of belonging and the community they have build feels so genuine. The owner is also a gem and she's truly goals!! Being a woman you can feel so intimated and uncomfortable going to the normal local gyms in the area, but you don't have to worry about that feeling anymore at HFF! At first I was a bit intimated, but once I got into a groove it has been a great journey so far. I'm on my second month and I'm glad to be a part of the HFF family! The trainers don't play and they really push your limits! I'm so glad I joined and I do highly recommend to anyone looking for a new gym that really cares about your goals to attend an intro class and give it a shot!!!!

From the owner: Her Flex Fitness Studio is a strength and conditioning, women-only studio located in Capitol…read moreHeights, MD. We are open 7 days a week, offering both in-person & virtual classes! Email us at herflexfitness@gmail.com for a free intro session.

I stumbled across this gym via an instagram ad and I new I needed to lock back in so I set up an…read moreappointment to check them out. Ben, one of the trainers gave me a quick tour of the place and ran through some of my options and pricing and I signed up on the spot. This place is 24/7 for members and it has all the equipment of a big box gym but less people. I have been attending group classes for about 2 months now and like it. Others in the class are friendly as well. I plan to keep coming back and telling others about it.

Great intimate, gym vibes great staff! Equipment, a little bit older, but fully functional.read more

The level of incompetence is unparalleled. That pool stays freezing cold oftentimes having people…read moreturn away or deal with worsening arthritis from that freezing pool! People complain daily and it stays cold! It's almost as if it's being done maliciously! No other location other than this woodmore location (which is one of the newer gyms) has this level of pure disrespect to its members by failing to fix the pool that is just freezing!

So what's the hold up with fixing the sauna?! I tell ya! It's always something…read more Please fix ASAP! Thank you!!

New equipment has improved this location. However, assorted private personal training hogging much…read moreof the PF360 and TRX equipment, random food being eaten, and gym bags laid around still brings it back down a notch. But improving.

Can't help but the difference in how maintenance is handled…read moreat this facility which is utilized by mostly black and brown customers vs the facilities which are predominantly white. Equipment out of service signs on bikes for weeks if not the whole month. Rusty equipment. Foot pedals broken or full of dirt and clunk. Cup holders missing. Bikes belts that make clanking noises because they haven't been serviced. Maintenance should be the same at every location not just in certain areas. A lot of closures lately with no reimbursement and no real changes to the gym

I HEART THIS BOXING AND FITNESS CENTER!!! I was initially introduced to this gym because a couple…read moreof the instructors visited my community to do a free women's self-defense class. Since I'm not really a class or group instructed fitness type of person, I never really thought about this location too heavily. Then my trainer dropped out of heaven especially for me!! We train here on a regular basis and I love all of what the gym has to offer. I get a full and intense work-out each and every time I'm here. Kettle bells, suicides, boxing, you name it, I do it here. Every single staff member is friendly and helpful. Always speaking to you, encouraging/motivating you, joking with you and just providing excellent customer service. The gym offers classes for children, as well as adults. I can't give specifics on the classes offered, because I'm not exactly sure what they are, but I do know I see repeat clients. So whatever classes they have, keeps them coming back, week after week. An actual boxing ring is on one side and artificial turf is on another, with boxing bags and other equipment located throughout. I love it! It's a much different gym than I'm use too. I have a membership at another gym and I haven't been there since I started at Level Up. Note to self: CANCEL THE OTHER MEMBERSHIP! I don't feel intimidated, nor do I feel like all eyes are on me. Granted, there are many more men than women here, but everyone is here for a reason. They're here to either perfect their craft or get an awesome work-out. A true gem in the Bowie area and I'm glad to be a member!

My children have been her for a year now. Location is in Bowie within a comercial area. Plenty of…read moreparking and kept clean. The Gym is one big open space separates by work out stations. The staff does a great job in keeping the gym clean. The environment and staff is friendly. The energy they have can be contiguous. They offer a lot of workout options for kids, adolescent, and adults. They tend to have a lot of groups activities which cater to adults. Why my four stars. I think they could do a little more for the kids training. Since my children started they continue to keep them with the kids who are beginning. An issue for me since my kids have to restart the basic training which takes time from their training. They should keep the new incoming kids separated from the experienced. Once they catch up with the basic they can be included. Overall, I'll continue. It has help my girls in many positive ways. We might take a break but plan to continue in the future.

I strongly advise against signing up for a membership at Gold's Gym Ritchie Station. This has been…read moreby far the worst gym experience I've encountered. I joined the gym in February, but shortly after, I moved just Forty-five minutes away-- I was expecting a simple process to cancel and switch to a more convenient location. I contacted ABC Fitness (the billing provider), and they informed me I needed to reach out to the gym directly to cancel. When I called Gold's Gym, I was shocked to learn that the only way to cancel is in person at the gym. I explained clearly that I no longer live in the area and asked if I could cancel via email or phone. I was told flat-out NO, with NO Exceptions and Zero Willingness to help. Despite informing them that I had moved and no longer intended to use the gym, they continued charging my account. This is unacceptable and feels like a deliberate strategy to trap members and keep billing them. I will be filing a complaint with the Better Business Bureau and contacting my bank to block any further charges from this location. Terrible customer service. Outdated and inflexible policies. Avoid at all costs.

I set up an account and they have the customer service of a shoe store (not good). He stayed on his…read morephone the entire time. It's dark as hell. I want a refund so I can spend my money elsewhere. Horrible location, go somewhere else. Undercover boss this place.