I am looking around for a new gym. Seems like I find a gym and then life throws me a ball and I am…read morein search of another gym. So I came here using my 1 week free pass to check it out before I commit to a year (or 2) membership. There are two levels with the changing rooms and spin room on the lower level with the main check in desk. The upper level has the fitness room, cardio equipment and weights. This is a fairly small local place but is in clean decent shape. They do have up to date equipment and offer some good classes. The spin classes in the morning at 6 are full with a wait list. Although it is hard to get in the fact that it is full speaks for itself. I myself haven't taken a class and am thinking about it but augh 6 am to be on a bike. These folks really mean it! I've taken the step class and the Zumba and they were awesome. I def got my cardio work out. I am still need to test run a few others but this place may work. It is close to the commuter rail so getting off the train and right over for a work out is doable (not sure if this is a word). They do have a pool although I am not a swimmer. The weight room is a bit small but they have the basics and there are a mix of people at different times. Not sure I am finding the right workout group yet. I am looking for an energetic group of folks to help get me motivated and kick me into gear to get off my butt. I am not sure this is it. They will give you a lock for the lockers when you give them your keys and you can use the supplies such as hair dryer, shampoo, conditioner, shower soap too since all are fully stocked and right in the showers. It is clean and private. There is plenty of parking and the area seems safe and fairly well lit. I am still looking...

Gym is and equipment is kept in top notch condition. The locker rooms are basic and the over all…read morevibe is quiet and older crowd. If you like to work out in a quiet clean gym this is good one. If you want more of "a scene" this is not the place. Classes are solid with good instruction.

My Daughter coach 's was Laury Hammel and he is an amazing coach. I will forever be so thankful for…read morehis dedication to all the kids he teaches. ~ Evelyn Lopez

I was ready to drive 35 minutes for my child's swim lessons only because Olga is relly best…read moreinstructors in the area. Unfortunately, the overall our visit experience was very disappointing. We arrived a few minutes early, and my child stepped into the pool shortly before class started. Within moments, he was kicked out in a very rude and unprofessional manner, which was completely unnecessary and upsetting. Especially after noone let us know in advance it's not allowed, but charged extra $10 (on top of the class charge) for using the pool... In addition, the facility itself is outdated and poorly maintained. It didn't seem very clean, and the pool water was very cold. Overall, the customer service and environment did not meet expectations at all. I would not recommend this place.

Great coaches, welcome environment, amazing workout. Not just a boxing gym. There's regular gym…read moreequipment, medicine balls, cardio equipment, and free weights for weight training. So happy to have found this gym

After my old Boxing Gym closed, covid hit, and so did the unwelcomed rut and fitness break lasting…read moreWAY too long. At the prompting of a dear friend from my old gym to try Upperkuts, I did and have never looked back. I was not interested in any fancy "chain" gym, but rather a legit boxing gym. A.J. is the best, most compassionate and caring business owner. He has made a successful home to people from every walk of life and fitness level. He's constantly improving and introducing things to the gym for the betterment and enjoyment of everyone. I have had classes with Coaches Tony, Adel, Amy, Dylan, and Bianca, and every single class has left me challenged and sweat-soaked. From beginner to knowing boxing, there is something here for everyone. I have made friends here, and Upperkuts has helped me achieve goals of transforming my mind and body after too much time taken off from boxing. Most of all, I have had fun here while achieving a new level of fitness every time I walk through the door.

Dan is amazing. I joined this place because of a friends review and I am so happy I did. I am not…read morein shape anymore but Dan "the owner" has totally worked with me and my needs to get back into shape. No pressure and totally at you're own pace. I highly recommend

I've worked out on and off for years, but CrossFit Sobo is the only place that I've ever worked out…read morewhere I look forward to going...it's not a chore or a "must do". I've been going 3-4 times a week since the opening month in 2012. Sure, the workouts are tough (but fun), but the group setting and unbelievable coaches help you push through to make the impossible, possible. Plus, they can be adapted to any fitness level so anyone can do them. I feel ten years younger (I'm 40-something) and have been able to leverage my overall fitness into my other sports, like skiing, biking, and everyday activities. The results speak for themselves as I've lost 35 lbs of body fat and added lean muscle since joining and am looking forward to dropping some more to get in the best shape of my life! My fellow members are great people and I look forward to seeing them...I feel like I've made 50 new friends since joining. One phrase sums it up for me...life changing. If you're ready to make a real change, I highly recommend giving CrossFit Southborough a try.

I was just going to leave a single star, but yelp won't let me escape without leaving a comment, so…read morehere goes...... I wasted 9 years as a student here. What did learn there????? This school has two types of students. The "talent".......... And "everyone else" Everyone else exists to keep the mortgage/bills paid so the instructor can have the luxury of playing with his star student. (He even admitted a couple of times that if he was rich he would only take elite students who could pass a ninja warrior style obstacle course, but he can't afford it so that's why he takes all students.) Also, when you do beg for support (if you can grab his attention long enough) you WILL be told "the details don't matter." Unless you have talent of course.......... Even if you show up for class 5 - 6 days a week, every week, including 2 times a day on Tuesdays and Thursdays, AND attend all the extra Saturday seminars, (yes I took 7 classes a week - 8 any time there was a seminar) you only have value if you are talented. (*He has actually said that he will spend extra time going over all the little details *** yes, the details he told me "didn't matter" *** if the student is hard working **AND** talented.) By all means, if you are elite athlete-level talented, are able to learn something after being shown only once, or can completely and perfectly memorize an entire routine in an afternoon, (and therefore have value) this is the place for you...... However, if you struggle with any of these, even a little bit, (especially if you show any signs of a lack of natural talent) be prepared to be treated as an inconvenience and an afterthought. *****And if you call him out on the double standards and special treatment for certain students, you will be branded as difficult and disobedient. AND he will resort to personal attacks about your body and any health conditions you may be struggling with.***** So if you think you are talented enough for him to pay any real attention to you, OR you enjoy having every last shred of your self esteem completely destroyed, this is the place for you. Good luck.

This place is pretty awesome. Been doing Martial Arts since 1989 on and off; I wish I meet Narcyz…read more(aka: Sifu) 20 years sooner. I highly recommend Athletic Balance.

I definitely recommend Elite Gymnastics Academy! My daughter has been taking classes for two years…read morenow and it has been a very positive experience for her! The owner, Zsolt, sets a kind, compassionate, professional environment that transfers to the coaches and participants. It is a very supportive community between the girls, which I am touched by. As my daughter gets older, I am extremely grateful for the positive influence of a positive environment with positive people. My daughter is happier and healthier because of attending Elite Gymnastics Academy!

It's been a while, and my daughter and I decided it was about time to write a review. My daughter…read morewas a team gymnast here, and this is one of the best gyms in the country. Her training was safe, positive, and fun. She learned so much, and the conditioning was fantastic. Someone was available to communicate about events, problems, and costs. There were no surprises. It is a positive learning environment, and drama is kept to a minimum. Five years ago, we moved to Houston, TX. My daughter tried out at many of the top gyms in the country. We found a gym she enjoyed and where she trained for a few years. After a horrible injury, my daughter is returning to gymnastics. Her former gym closed its women's program. I asked her where she would like to try. She stated she received the best training at Elite Gymnastics in Ashland. It's where she felt the safest and most comfortable and got the best training. She has always spoken positively of her time here.

I signed up with At Home Fit at the beginning of the year, and have now had several sessions with…read morethem. It was an excellent decision. Kevin is a great trainer. He has listened to what I want to accomplish and has also factored in injuries and other limitations. He has come up with multiple workouts with multiple exercises that can also be mixed and matched to create new workouts as well. All this is done as the company name implies - at my home, using the equipment I already have. Very easy to make appointments that fit into my schedule, and Kevin is always on time. I highly recommend At Home Fit, and I'm very glad I signed up with them

I participated in a Meetup workout that At Home Fit hosted at the Corner Spot in Ashland. I was…read morenervous since exercise is not a consistent habit for me. Kevin, the trainer, immediately put me at ease from the moment that I arrived. He is very friendly and approachable. He explained the exercises thoroughly and modeled all of the movements. Kevin made modifications based on the different needs of the group. He gave encouraging feedback and his advice really helped with form. The workout was both fun and challenging. I would definitely recommend At Home Fit and hope to participate in another Meetup again soon.

Excellent classes. Staff is kind, helpful snd highly professional…read more Facilities are clean and modern. We have been members for three years. There are folks in my classes who have been members for decades. That speaks for itself.

I personally think TC is great value for our family. Year round swim and movie night have been…read moreexcellent for our kids. The classes and facilities have also been easy to reserve and well maintained.