Always come and leave this place with a positive attitude and vibe.. Coach Drew is just…read moreoutstanding!!! He will give you a great workout that will keep you sweating and push you to your greatest version of you. Love the variety of techniques he combined every work out. He has the passion to motivate you, the right energy to get you going and positive mind set to make you do things that you can't imagine you actually can during the work out!!! You will feel like you can't wait for the next boxing class !!!

Fun and high energy boxing classes. Make sure to come with enough time for parking as it is street…read moreparking. You will need time to put your belongings in the lockers, get a good bag, and wrap your hands before the warm-up starts. In addition to the boxing classes, I recommend Tohua's kickboxing class and boxing techniques class (if techniques is still available)!

This place is absolutely the best place in Sacramento to work out…read more The staff are very friendly and inviting. They accommodate newbies like myself, gracefully. From the initial free boxing lesson, you are given one-on-one feedback on form, balance, and technique. The hour long boxing lessons will have your heart rate in the intense zone, shredding the fat lump of skin you call a stomach into some Instagram worthy praise. The gym is clean, well maintained, and well ventilated. I mean, they actually have a boxing ring and host matches. Awesome. The people who attend the classes are pleasant as are the staff who work there, everyone works hard to be the best version of themselves. After the class is over, you feel like you went to battle with some of the best people on the planet. At end of the day, that's how the best friendships in life are forged. As an old dude with more than a few covid pounds to spare, this place has been encouraging, helping me to face and overcome my greatest opponent. Myself.

Today I took my first boxing class ever (intro at 8:30am). I loved it!! It was such a great…read morecommunity vibe and they really explain the process and movements. I'm a little nervous to do a real class cause the intro was already a good workout for me lol. I'll definitely be back and most likely will sign up to continue going to this gym. Thank you FBF!

I visited this gym and was really happy with how welcoming and friendly everyone was. The staff was…read morevery attentive and helpful. I had been away from training for a while, and they made me feel comfortable getting back into it. Great atmosphere and great people. I highly recommend this gym!

Reading my old review makes me sad because the overall vibe of this gym took a turn for the worse…read morestarting in late 2025/Jan 2026. The usual cleanliness of the mats took a decline. The family business vibe that kept me for 6 years was minimal. The owner (Patrick) turned into a MAGA keyboard warrior. I avoided Patrick's classes because it was 45 min of stretching and 15 min of workout. Coach Kirby's classes kept me going since my strength gains were worth it (and you don't need to take your shoes off for strength training lol). There was no point in coming here after the last certified personal trainer quit their strength program and more women gradually left. I would rather drive more to train at a different gym (more than one Muay Thai & strength gyms exist in Sacramento) than come here. I don't mind the cost as long as I am in a clean facility and the vibe is worth it. The only reason they have one star left is for Coach P. - he is a good Muay Thai coach and a rockstar. I didn't really go to Coach Rocci's classes until last year, but the few times I did his music was the best for sparring. Pro tip: use a different personal FB account to post political content where gym members can't see them. Regardless of whether people agree/disagree with your views, there is a level of professionalism needed if you want to be a successful business owner.

9Round midtown is not just a gym! It's a community. I have been a member for 7 years and there are…read moremultitude of reasons why I keep going back: 1. I can go in without having to make appointments and be out within 35 minutes. 2. I see people I have known for years and I love the connections I have made. 3. The most amazing trainers that care, engage, and encourage. 4. Results, results, results. Don't wait, give the gift of wellness to your soul and body, Sign up!

Cannot say enough good things about this gym! I always leave feeling equal parts exhausted and…read moreexhilarated, and look forward to the next time I get to go! Super welcoming to all abilities and fitness levels, so don't be afraid if you have no clue how to box!

Great gym, great people. If you put in the work, Kru's Josh and Erica will give you every bit of it…read moreback and then some. The skill development is unmatched. This gym has repeatedly turned people that have never thrown a punch or kick into competitive fighters. Pick a class, talk to someone training, and they'll have a story of how training at JMT improved them mentally and physically. The gym culture is uniquely welcoming and supportive. It's the sort of place where absolute newbies can train comfortably with amateur fighters, with the expectation that both should take the opportunity to learn from each other. Egos and drama are checked at the door; the people that try to bring it in don't last long.

This place is amazing for people who want to learn the fundamentals of Muay Thai. I did an intro…read moreclass with the owner since I have no previous experience, and he was encouraging and also patient. The community seems like a family, and I will definitely be signing up for a membership.

This was the first boxing gym I'd been to. Fighting gym I guess. It's the UFC gym and I am not sure…read moreto be honest if they teach pro fighting because I haven't taken that class. I've done wrestling, boxing, and kickboxing here. I liked the intro to boxing here but to be honest this is definitely a fighter oriented gym. They cater to the fighters before just regular gym goers and that's fine, it just meant I'm not their target clientele. Coach JR and Coach Ermias are really talented and good at what they do, if you do happen to go I'd say train with them or attend their classes. They know their stuff and are serious about their craft but willing to teach you. I only tried the wrestling once or twice but the coach for that is good as well for complete newbies. It's intimidating but not impossible you just have to try it. Definitely don't come here just to socialize like some people use the gym for. People are here to train and often shoot demo reels here. The owner trains across the world so like I said they're very focused on their fighters here. If that's what you're looking for and you have a background in fighting or want to seek it for your career I'd recommend this place, but for the average person who wants to take a boxing class it might be a little intimidating.

Family-oriented and welcoming gym environment with the benefits of kids' classes, free weights,…read moreopen gym, fun classes, and some of the best competition training you will find in Sac! I started out with a free trial before COVID and Coach Marcus has treated me with generosity and kindness ever since. I was more than happy to come back all these years later. Highly recommend!!

Extremely Disappointed... This was my second attempt to attend a boxing class here and both times…read moreit was closed, despite the schedule on their website, ClassPass, and Instagram saying there would be class. The first time, the owner told me to always check Instagram for updates, so I made sure to do that last night. Today, I showed up again and found the doors locked! I re-checked their Instagram only to see that they posted just before midnight about a cancellation today. It's frustrating because I was excited to try a boxing studio so close to home. It takes motivation to even get the confidence to try a new boxing studio, let alone get there and give it a second chance. I'm not willing to give it a third chance after wasting so much time and energy. The owner needs to be more on top of things. Update the schedule online and give more notice of cancellations; not just post last-minute on Instagram.

Great class the coach was knowledgeable and helpful. Positive feedback and positive communication…read moreof corrections of form. The location was convenient and clean and spacious. My concern would be at night it would be enough light since it is in the back of the building. The outside of the building somewhat not welcoming. I didn't know where to go except I saw the logo. I was a little confused if the two buildings were the same or different businesses. If there was a banner or bigger logo sign I would definitely have no questions about where to go.

Best experience with Urijah Fabet's gym.... Definitely would recommend to all my family and friends.read more

CaliKids youth specific: low-volume high intensity with very high wrestling iq…read moreinstruction/technicals. 9-14 age group, no other wrestling program in NorCal comes even close long-term.

Booked a workout through ClassPass. Had a fantastic workout. Similar model to a Barry's (where I…read morenormally go in LA). Looks like it's also a regular gym, without having to sign up for classes. Towels provided, friendly staff, plenty of street parking. Certainly one of my go to gyms when I'm in Sacramento.

Wow, the last time I wrote a review for Fitness Ranger was 10 years ago! I think it's time for an…read moreupdate. FR continued to be the BEST gym in Sacramento with about 100 classes each week. They have bootcamp, strength training, cross-fit, spin, barre, pilates and yoga. Workout is always different and written by the instructor of the day. You will never be bored or ever repeat the same workout. If 45 min. classes are not your thing, there is a well-equipped open gym and personal training. All the instructors are amazing, top-notch, and certified (shh...we even have a Kings dancer as instructor!) Excellent community of members. It's my second home and where I have met the most incredible people with shared fitness goals.

I am impressed with this Gym. I signed up my 14 year old daughter and she loves it! Great mix of…read moreCardio Kickboxing, Muay Thai, and Strength Conditioning.

9Round has been a life changing experience for me! I've always been a fitness enthusiast with fair…read moreamount of experience with weight lifting, Tabata training & basketball. I've been an avid gym go-er at 24 Hour Fitness for about 8 years & never saw consistent results. I'd be in the gym for a hour with no game plan in mind, and mindlessly workout a muscle group whenever the machines or weight benches were available. With most of the treadmills & spaces being were used, it was hard to do any type of cardio, as well. I joined during June 2019, (2 months to writing this review) & lost 20 lbs (& counting...) while maintaining lean muscle. I'm getting married next April & I'm looking to be the best version of myself! With 9Round, I learn something new every single day & my fitness plateaus have been constantly shattered. Literally all the trainers are motivating and they teach you how to improve on every aspect of kickboxing. From your footwork, learning how to punch/kick effectively to working on the pad work; this workout is guaranteed to make you sweat. Shout-out to Tohua, Nick, Joaquin, Hazel, Alex & Justin for being dope trainers. Also, to Keba for being an awesome 9Round owner. They all recognize you by your name, every time. If you are wondering how 9 Round works; it's a 3 minute workout of minimum of 9 round circuit, with a 30 second active rest in the between. Each round is a different exercise. By round 3 through 6 is when the real fun starts & you put on your gloves. In between those rounds, trainers will pull you out and take you out for pad work. These are the rounds that will make you or break you because they are the most calorie burning zones. Also, in addition; each week there's a weekly challenge amongst members called the "CHOW" which is the "challenge of the week." This is a great opportunity to challenge other members. FYI: For newcomers, you're first workout is free & you're given loaner gloves to protect your hands. If you do decide to join, the community here is great! Upon sign-up, you are given your own 9Round gloves, a pair of hand wraps, heart rate monitor & a drawstring bag. You will not regret this decision.