Took Carmen's class for the first time and I am officially obsessed. The music was amazing and kept…read moreme pumped the whole time. The class was super challenging in the best way.

I just had an amazing boxing session at Title Boxing with instructor Steven, and I can't recommend…read morehis class enough. It was my first time boxing, and he made the experience so comfortable, welcoming, and easy to understand. He broke everything down in a way that made me feel confident and knowledgeable instead of overwhelmed. His energy, patience, and motivation made the class fun while still being an intense workout. If you're thinking about trying boxing for the first time, Steven is the instructor you want!

Today I took my first boxing class ever (intro at 8:30am). I loved it!! It was such a great…read morecommunity vibe and they really explain the process and movements. I'm a little nervous to do a real class cause the intro was already a good workout for me lol. I'll definitely be back and most likely will sign up to continue going to this gym. Thank you FBF!

Great trainers and if you wanna get to spar or level up, they'll help you get there. Got all…read moreequipment you can think of

I started training here last September, and within six months I noticed a significant improvement…read morein my Muay Thai skills. I really appreciate Coach P and all the other staff for helping me improve and pushing me to become better every day.

Reading my old review makes me sad because the overall vibe of this gym took a turn for the worse…read morestarting in late 2025/Jan 2026. The usual cleanliness of the mats took a decline. The family business vibe that kept me for 6 years was minimal. The owner (Patrick) turned into a MAGA keyboard warrior. I avoided Patrick's classes because it was 45 min of stretching and 15 min of workout. Coach Kirby's classes kept me going since my strength gains were worth it (and you don't need to take your shoes off for strength training lol). There was no point in coming here after the last certified personal trainer quit their strength program and more women gradually left. I would rather drive more to train at a different gym (more than one Muay Thai & strength gyms exist in Sacramento) than come here. I don't mind the cost as long as I am in a clean facility and the vibe is worth it. The only reason they have one star left is for Coach P. - he is a good Muay Thai coach and a rockstar. I didn't really go to Coach Rocci's classes until last year, but the few times I did his music was the best for sparring. Pro tip: use a different personal FB account to post political content where gym members can't see them. Regardless of whether people agree/disagree with your views, there is a level of professionalism needed if you want to be a successful business owner.

Cannot say enough good things about this gym! I always leave feeling equal parts exhausted and…read moreexhilarated, and look forward to the next time I get to go! Super welcoming to all abilities and fitness levels, so don't be afraid if you have no clue how to box!

Sign up if you are ready to burn off some steam and get your cardio up!…read more I've been going to this gym for a long time now and especially like the flexibility of class times. Hint: there is none! Just be sure to show up 40 minutes before they close for the day! Each day is a different workout with a good variety of drills. All the trainers I've worked with here have been knowledgeable and courteous, especially when suggesting ways to improve technique. Remembering to breathe is a must. Haha. Workouts are beginner friendly and the trainers are easy to work with. I always look forward to participating in the C.H.O.W. (Challenge of the Week), which rotates weekly. Low key drives my competitive side and would try to not be the lowest.

This was the first boxing gym I'd been to. Fighting gym I guess. It's the UFC gym and I am not sure…read moreto be honest if they teach pro fighting because I haven't taken that class. I've done wrestling, boxing, and kickboxing here. I liked the intro to boxing here but to be honest this is definitely a fighter oriented gym. They cater to the fighters before just regular gym goers and that's fine, it just meant I'm not their target clientele. Coach JR and Coach Ermias are really talented and good at what they do, if you do happen to go I'd say train with them or attend their classes. They know their stuff and are serious about their craft but willing to teach you. I only tried the wrestling once or twice but the coach for that is good as well for complete newbies. It's intimidating but not impossible you just have to try it. Definitely don't come here just to socialize like some people use the gym for. People are here to train and often shoot demo reels here. The owner trains across the world so like I said they're very focused on their fighters here. If that's what you're looking for and you have a background in fighting or want to seek it for your career I'd recommend this place, but for the average person who wants to take a boxing class it might be a little intimidating.

Family-oriented and welcoming gym environment with the benefits of kids' classes, free weights,…read moreopen gym, fun classes, and some of the best competition training you will find in Sac! I started out with a free trial before COVID and Coach Marcus has treated me with generosity and kindness ever since. I was more than happy to come back all these years later. Highly recommend!!

Extremely Disappointed... This was my second attempt to attend a boxing class here and both times…read moreit was closed, despite the schedule on their website, ClassPass, and Instagram saying there would be class. The first time, the owner told me to always check Instagram for updates, so I made sure to do that last night. Today, I showed up again and found the doors locked! I re-checked their Instagram only to see that they posted just before midnight about a cancellation today. It's frustrating because I was excited to try a boxing studio so close to home. It takes motivation to even get the confidence to try a new boxing studio, let alone get there and give it a second chance. I'm not willing to give it a third chance after wasting so much time and energy. The owner needs to be more on top of things. Update the schedule online and give more notice of cancellations; not just post last-minute on Instagram.

Great class the coach was knowledgeable and helpful. Positive feedback and positive communication…read moreof corrections of form. The location was convenient and clean and spacious. My concern would be at night it would be enough light since it is in the back of the building. The outside of the building somewhat not welcoming. I didn't know where to go except I saw the logo. I was a little confused if the two buildings were the same or different businesses. If there was a banner or bigger logo sign I would definitely have no questions about where to go.

CaliKids youth specific: low-volume high intensity with very high wrestling iq…read moreinstruction/technicals. 9-14 age group, no other wrestling program in NorCal comes even close long-term.

Great overall. Whether you're wanting to prepare for any type of martial arts competition or just…read morewant to get in great shape this is the right gym. I was helped by the manager Alan who has extremely good customer service. All the coaches and trainers are very well known in the MMA community and have a lot of experience. I definitely recommend this gym to people of all levels.

Booked a workout through ClassPass. Had a fantastic workout. Similar model to a Barry's (where I…read morenormally go in LA). Looks like it's also a regular gym, without having to sign up for classes. Towels provided, friendly staff, plenty of street parking. Certainly one of my go to gyms when I'm in Sacramento.

Wow, the last time I wrote a review for Fitness Ranger was 10 years ago! I think it's time for an…read moreupdate. FR continued to be the BEST gym in Sacramento with about 100 classes each week. They have bootcamp, strength training, cross-fit, spin, barre, pilates and yoga. Workout is always different and written by the instructor of the day. You will never be bored or ever repeat the same workout. If 45 min. classes are not your thing, there is a well-equipped open gym and personal training. All the instructors are amazing, top-notch, and certified (shh...we even have a Kings dancer as instructor!) Excellent community of members. It's my second home and where I have met the most incredible people with shared fitness goals.

9Round Fitness - 4730 Natomas Blvd, Sacramento, CA…read more If you've been putting off getting back into shape... THIS is your sign I recently checked out 9Round Fitness Natomas and I'm honestly blown away. This is one of the simplest, most effective, and FUN ways to get fit in Sacramento It's a 30-minute HIIT kickboxing workout that keeps your body burning fat for up to 48 hours after you're done... and the best part? No class times - just walk in and start New workout every day - never boring Full body workout - strength + cardio + stress relief I hadn't worked out in almost a year and was even dealing with some back pain... but after just ONE session, I already felt noticeable relief and a huge boost in energy The trainers are super friendly, knowledgeable, and motivating, and the overall vibe is very welcoming. You'll see people of all fitness levels here, all pushing each other in a positive way If you're tired of boring gym routines or not seeing results... this place is a GAME CHANGER. Highly recommend checking out 9Round Fitness Natomas and starting your fitness journey today!

I am impressed with this Gym. I signed up my 14 year old daughter and she loves it! Great mix of…read moreCardio Kickboxing, Muay Thai, and Strength Conditioning.

I remember stepping into the gym for the first time, overwhelmed by the noise, heat, and apparent…read morechaos. Now it feels like a second home. Under the leadership of Kru Rick, the atmosphere is welcoming, respectful, and inclusive. I started at rock bottom. Exhausted and carrying extra weight, I couldn't manage a single push-up, yet I was treated like part of the team from day one. The coaches are knowledgeable and offer thoughtful feedback. Classes are challenging and fun, and the people here are wonderfully supportive and encouraging. I started for physical fitness and stayed because Muay Thai has had such a positive impact on me mentally. A year and a half flew by and I'm down 30 lbs and feel stronger and more confident in my body. Muay Thai is healing. I've had a rough several years, and training has helped me work through fear and other difficult emotions. Over time, I've become more resilient and grounded. I genuinely love this sport and it has changed me in ways I didn't expect.

I brought my son in for a trial and he absolutely loved it. He was dripping in sweat. Kru Rick was…read moreno pressure, he explained how it works and the prices. It was all definitely worth it. Unfortunately the drive was further than I thought and he did let me know of a closer place to me which I found very honest and upstanding. I did not sign up at this time but would recommend them to anyone and possibly may return in the future.