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    Macks Mo

    5.0 (7 reviews)
    Closed 6:00 am - 6:30 pm

    Services - Macks Mo

    Personal training

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    Rosefit - Candice Rose
Owner, Personal Trainer, Corrective Exercise Specialist

    Rosefit

    (9 reviews)

    Junction

    My physical therapist referred me to Candice to get me back into strength training after I broke my…read moreknee. I have been seeing Candice for one-on-one trainings and group workouts (with both Candice and JR) for four months now, and I'm so thankful to be here. Rosefit is not your typical personal training outfit. This is not a HIIT gym. There is no built-in competition (though we do like to rib each other). You will not be encouraged to do reps as fast as possible; instead, proper form and how the movement feels for your body is most important. Candice and JR highly value making workouts accessible and (dare I say) fun. They are both quick with modifications if necessary, and have a million different ways to work with or around an injury or any discomfort. Rosefit is appropriate for any age and any physical ability. You will find no deadlifts here, because they aren't necessary. Fascial release and stretching are built into the workouts and trainings. I will also add that this is a friendly and safe space for gender non-conforming individuals - do note, however, that the building's bathrooms are needlessly gendered. (I have started to petition Candice to harass the building owners into changing this.)

    Candice is awesome and authentic. And Rosefit reflects her and her team's dedication to not just…read morefitness but fitness accessibility. I love that she starts the session with asking how your body is feeling that day and based on that has an extra challenge or a modification ready. I have been seeing Candice for about 6 months for personal training sessions. Physically, I feel better, stronger, and just generally more positive about myself. I also appreciate that she understands my kind of wellness path which does not involve a scale, but my personal metrics. She also offers small group training and other self-care workshops (yoga sound bath, fascia release, etc.), which I haven't tried yet, but hope to check out in 2020. I completely recommend Rosefit for anyone who is looking for a fitness partner. And the bonus is that Rosefit trainers are cool, passionate about health, and really down-to-earth.

    Fitness Together - Have fun with Fitness Together

    Fitness Together

    (31 reviews)

    Junction

    I went to a personal trainer for the first time 9 months ago and was skeptical about paying someone…read morefor something I could do myself. With the vague goal of "getting in shape"; I have had great results at Fitness Together. I now have better balance, can stoop, bend and lift things I forgot I was once able to do. Watching what I ate I steadily dropped 20 pounds. The exercise was the key. I am glad the trainers at FT know what they are doing. It has worked for me. The exercises always vary and don't rely on machines so I can add my own workouts. After a hard workout I am never sore for more than one day. Everyone is friendly, knowledgeable and supportive. I just show up. Charlie and Brad are always enthusiastic - even on days when I'm not. There is never more than one other client working out at a time and it is very clean with good changing rooms. Yes, it is costly, but how much have I paid in car maintenance over a lifetime? I am now backpacking in Europe and not sightseeing from a bus - thank goodness. Fitness Together is a great place to jump-start your workout routine.

    As someone who has spent their life avoiding physical activity but am now entering a certain age…read morebracket, I made the decision to get serious about learning how to work out. I've made attempts in the past of awkwardly shuffling around 24-Hour Fitness trying to mimic what I saw in YouTube videos, but ultimately never felt like I understood how to actually lift weights and get any results. Hence, I joined Fitness Together with the goal of learning how to properly and safely lift weights. And I have to say that all the trainers at this location were fantastic. They listened to my goals, created a plan, kept me accountable, and answered by constant questions. In ~14 months of once-per-week sessions, I went from barely knowing what a barbell was to deadlifting and squatting with ease. As of today I have dropped ~1-2% body fat and gained ~8lbs of lean mass since I first started. Not bad! It is pricey, yes. But for me, I feel it was worth it as a way to learn the correct form and habits that I can use in the future. I always felt welcome and encouraged at this location, so I heartily recommend it if you want some help in getting fit but find it difficult to get started.

    Club Pilates

    Club Pilates

    (10 reviews)

    Fairmount Park

    I took my first intro class at this studio in February 2024 and have loved it ever since! I have…read moreslowly increased from drop ins, 4/classes a month, 8/classes a month to now unlimited and coming in 5 times a week. Even though I have recently started to try out other instructor's classes this last month, I have primarily gone to Priscilla's classes this whole year and she is the reason why I fell in love with Pilates. The way she instructs all classes are so informative and you can tell she has years of experience under her belt. I have never been one to stick to a workout routine but now, I can't wait until I can come back for my next class! During the time I normally go in, Lauren is at the front desk and she is awesome too! Super nice and welcoming, greeting each person by name as they walk in and setting the tone for a great workout. Only note is that it is street parking so give yourself a few extra minutes to find a spot. If you need a sign to take an intro class, this is your sign!

    West Seattle Club Pilates is the best! I decided to try a free class when a friend suggested it…read morecould help. It's been a life changer! I didn't expect it, great instructors, Suzanna and Kayli are especially amazing and of course the owner Tina. I actually look forward to going 3-4 days a week and have noticed significant improvement in my posture, toning and reduced pain in my back and hips. After over a year I still feel there's lots of variety and classes, it's just a wonderful studio and a great community!

    West Seattle Health Club - Outdated treadmills. Buttons missing

    West Seattle Health Club

    (115 reviews)

    Youngstown

    West Seattle Health club is great! My wife and I both have memberships and we enjoy this gym!…read more The staff are all very nice and friendly, including the personal trainers and instructors. I attend Monday evening water aerobics class and I always enjoy it! My personal trainer is Jason. He is phenomenal and really cares about his clients. I highly recommend either him or Zac S. if you are looking for a good personal trainer. The facilities are a mix of older equipment and newer equipment, but they do keep the areas clean. The building is a bit older, but it doesn't bother me. They also offer cryotherapy and massage. I will say that parking is a real pain. It can be so challenging finding parking, especially on weekday evenings. A massive headache! I wish they would address this and find solutions. It is a bit more expensive than some other gyms in the area, but you get a large selection of classes and services that you may not get at other area gyms. Otherwise, I highly recommend WSHC for your fitness needs. It's a great gym! Chauna and the entire management team are great and very responsive.

    Spent three years in Seattle while on a job assignment. Was a member of two gyms during this…read moreperiod. Can say without a doubt that West Seattle Health Club made the time in Seattle bearable. This is a family gym - and has the vibes to match. From the children learning to swim in the large pool area to the childcare and classes, this place really supports health for the entire family. The sauna is hot, and large enough to make sense, and the towel service provides a nice experience for individuals wishing to have a spa like beginning or end to their workout sessions. I will always be grateful to this club for its cheery vibes during the dark, Seattle winter days.

    Macks Mo - healthtrainers - Updated May 2026

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