Top notch gym! Everything you would need in a gym and more…read more It's awesome to have options other than CrossFit classes if you want to mix it up. They offer HIIT classes, yoga, olympic weightlifting, and strongman. It's also great to have open gym all day where you can do extra work or your own programming. The community, coaches, and staff are really what elevate Loft above other gyms. You'll be taken care of no matter what fitness background/level you're currently at. Have fun while getting fit. Highly recommend!

Had a great time dropping in. This will be my home away from home gym when I'm in Seattle…read more Programming was fun and hard!!! Thanks for having me. Schedule is great and if you can't make a class the open gym times are awesome with the front of the gym designed just for that.

Canvas is incredibly unique. A movement witch/magician that has brought joy back to my body with…read moreher patient, present energy. Microdosing weight lifting and resistance training while encouraging agency and a participant led structure. I believe in miracles! Thanks Canvas

My physical therapist referred me to Candice to get me back into strength training after I broke my…read moreknee. I have been seeing Candice for one-on-one trainings and group workouts (with both Candice and JR) for four months now, and I'm so thankful to be here. Rosefit is not your typical personal training outfit. This is not a HIIT gym. There is no built-in competition (though we do like to rib each other). You will not be encouraged to do reps as fast as possible; instead, proper form and how the movement feels for your body is most important. Candice and JR highly value making workouts accessible and (dare I say) fun. They are both quick with modifications if necessary, and have a million different ways to work with or around an injury or any discomfort. Rosefit is appropriate for any age and any physical ability. You will find no deadlifts here, because they aren't necessary. Fascial release and stretching are built into the workouts and trainings. I will also add that this is a friendly and safe space for gender non-conforming individuals - do note, however, that the building's bathrooms are needlessly gendered. (I have started to petition Candice to harass the building owners into changing this.)

I attended the RetroFit classes at GymSmithy for about 10 months. I then moved away from Seattle,…read moreand GymSmithy is one of the places I miss most. The Retrofit class is great - in my case, it was the perfect regimen to build up a baseline of strength after coming out of a fairly sedentary period in my life. Travis, the owner, cultivates an energetic, welcoming, disciplined environment. You'll quickly see that the classes are full of regulars - folks stick with GymSmithy because it's a supportive and effective setting that really feels like a community. I joined with the goal of establishing a physical exercise routine, which I did, but ultimately kept coming because of the profound positive effect the classes and community had on my mental health. If you leave nearby in Seattle and are looking for a place to invest in both your body and mind, I'd highly recommend GymSmithy.

I attend the Retrofit classes at GymSmithy. The classes are high intensity interval training, about…read more12 exercises per round, 1 minute each, 3 rounds in total. This is hands down the best use of my time and money for fitness classes. Each day's workout works the entire body in a balanced way and provides fitness that builds rather than destroys one's body. The exercises are structured so that you can choose your intensity; there is never pressure to do more than you can safely do. I can feel confident that after a Retrofit class I am stronger and less prone to injury in my normal life. There is no body shaming or pressure to look a certain way. The pricing is great, and there's no hidden fees or confusing contracts. No annual fee, processing fee, initiation fees, or equipment fees like big box gyms charge. Here you pay for the class, you take the class. The owner, Travis, gives great personal attention and feedback during classes, and keeps things entertaining so classes are fun instead of a chore. After working out at GymSmithy I'm always looking forward to my next opportunity to come back.

Roundbox Fitness is simply AMAZING! Easily one of the best decisions I've made was quitting my old…read moregym and joining the Roundbox movement. I have been going to RoundBox for about 3 months now and I look forward to every session. Never I have I ever said "I looked forward to going to the gym", but Roundox is not your typical gym and that is why it works for me. Curt is a fantastic and a highly skilled personal trainer. He has developed a full body workout system that will keep you coming back for more! Give Roundbox a try!!

So I had just moved to Seattle from sunny SoCal and found myself in a horrible rut that typically…read morefound me on my couch curled up with my dogs and best friend Ben & Jerry's... I think it was right around Halloween when I scrolled by Curt's Facebook ad. I answered and a day or so later heard back from Curt Ligot, and at that point he honestly changed my life. I had pushed the scale at 236lbs, and was being told by my doctor that I had tested with border line diabetes with levels at 6.4. I didn't really have a local support system, knew no one and was starting a new job in a new city and rather down in the dumps. My knees hurt, my back was sore and had gotten real lazy. Living in Kent, I was hesitant on the drive to Beacon Hill to see what Curt was working with. However, I got a good feeling from talking with him and felt a level of comfort so I decided to go in and give it a try, heck it was a free session with a trainer. I had sessions in the past (LA Fitness, 24 Hour Fitness, Bally's, Gold's) with trainers and all were basically the same. Do lots of cardio and train on this program that everyone else they coach are on, and no need to listen to what the client wanted or was telling was ailing them. So to meet with Curt and in one session know this was something I had to put all my heart and soul into, it was different. He listened to me about my aching knees, sore back and all my employees that lead to a daily migraine headache. Obviously abs are made in the kitchen just as much as they are in the gym. But things seemed to happen quicker with LTS. Not only did my knees feel better, I had more energy and desire to eat healthier. I talked to Curt during my sessions on food, and health ideas out of the gym. It was awesome and just as important as the sessions. He gave me tips and pointed out a couple key factors I would've never thought were not the healthiest choices to eat. I could seriously go on and on about how beneficial this program is/was to me. Whether you work with Curt or Jared you will get a great attitude, complete attention, 100% support, motivation, advice and all in an environment that makes you want to learn and grow as a person. Before you know it my twice a week visits went to 4 times a week, and the drive from Kent was never an issue I welcomed it. Working with LTS helped me reduce my body fat from 28% to the 18% range, my doctor flipped out when 9 months later I was testing at 5.3 range and completely in the healthy range, see you later diabetes!! Oh and not to mention I now hover in the 185 - 195lbs in weight, I stayed dessert free for over 200 days with the help of Curt and team. My new lifestyle of exercise and eating healthy is now who I am. Working with LTS has aided in my ability to become stronger both mentally and physically. Most importantly, he believes in me. There's not a day that goes by that I turn down any chance to be challenged. It is those challenges that keep me motivated and keep me wondering what's next in line to conquer. Anyone that is questioning LTS don't hesitate to reach out to me! Thanks!!

Great gym, great folks. Radically welcoming and affirming to all, especially those for whom gyms…read moreare not always welcoming places. Lift Lab classes are great for those who are newer to strength training or who are looking for a more affordable personal training in a group setting. They are supportive and creative in their training and want to help their clients achieve their goals (whatever those goals are.) Fun and joy-filled vibes make this a great place to come back to again and again.

Great gym. Very knowledgeable instructors. Alot of focus on form. Welcoming to all people. Great…read morevibe.

I've been training with Teresa @ Spraggins Fitness for six years. I was 61 and suffering from the…read morefeeling of being 61. A friend highly recommended Teresa, for which I'm eternally grateful. Six years later I still love and look forward to my small group classes. I've dropped weight, adopted a healthier lifestyle and have learned to love exercise. I look and feel ten years younger than I am. If you're looking for a supportive, knowledgeable and experienced trainer, check out Spraggins Fitness in West Seattle.

If you are considering a trainer in West Seattle, I can't recommend Teresa enough. She makes each…read moresession fun and engaging, and I actually look forward to going. She fits me in at the perfect morning times which makes it easy to stay consistent. Teresa keep me motivated and has so much knowledge about nutrition, health, and movement. She is truly a one of a kind gem.

Great coaches, programming, and very inclusive community. Love the weekly "core blaster" sessions…read more Best of all, the gym is super clean! Cleanest CrossFit gym I've ever been to (2.5 years and counting).

I've been coming to Sodo for several years now can tell you it's the most welcoming, safest, and…read morecleanest gym I've ever been to. The coaches are fantastic and will work successfully with anyone at any fitness level. The focus is always on performing movements safely and on buildings whole-body fitness. The owners, Angie and Greg, have built a friendly, welcoming community that actually makes it easy and fun to show up and work out on a regular basis. I give SFM my highest recommendation - if you're on the fence, come try it out!

Locals love this gym and so do I. Weight lifting and fitness instructors, convenient location, and…read morefriendly fellow athletes. Every exercise is modifiable for what you're ready to do. Getting stronger already!

What a pleasure it was to workout with this community - from the moment I entered (as a drop-in) I…read morefelt very welcomed and comfortable. Each member spent time introducing themselves and integrated me in to their gym right away. Coach Jordan was excellent and gave me some great pointers in such a short time. I'd definitely recommend!!!