Specialties
KOR.HAUS is a movement and breathwork system designed to teach people how to move correctly, efficiently, and without pain.
Founded by Myra Valley, KOR.HAUS focuses on rebuilding the fundamentals of human movement through alignment, body mechanics, and breath-led control. Whether you are new to exercise, recovering from injury, or looking to refine your movement at a deeper level, this system meets you where you are and develops your body with precision.
Services include:
• Virtual Private Sessions — Ideal for individuals who are learning how to move for the first time, correcting poor movement patterns, or recovering from injury. Sessions are also available for those who have completed KOR.HAUS coursework and want to continue developing their practice at a deeper level.
• Instructor Development — For those interested in becoming instructors within the KOR.HAUS Operating System. Learn how to teach alignment, breathwork, and intelligent movement using a clear, structured method.
• Workshops for Studios — KOR.HAUS offers workshops for Pilates and fitness studios looking to elevate their instructors and educate their clients. These workshops break down the system, demonstrate its benefits, and provide practical tools that can be immediately applied in classes and training environments.
KOR.HAUS is built on the principle that when the body understands how to move, strength, control, and longevity follow.
Private, virtual, and workshop-based training available.
History
Established in 2017.
KOR.HAUS was developed through years of hands-on experience working with a wide range of clients—from beginners learning how to move, to individuals recovering from injury, to high-level private clients seeking precision in their training.
Over time, it became clear that many people were not lacking effort, but lacking a true understanding of how their body works. Traditional fitness often overlooks the fundamentals of alignment, breath, and movement mechanics.
KOR.HAUS evolved as a response to that gap—a system designed to simplify and organize how the body should move, using clear, repeatable principles that can be applied across all levels of training.
What began as practical solutions inside private sessions grew into a structured method, and now continues to expand through virtual training, instructor development, and workshops for studios.
KOR.HAUS is an ongoing evolution, built on real-world results and a commitment to helping people move better for life.
Meet the Business Owner: Myra V.
Hello and welcome to KOR.HAUS.
I’m Myra, the founder, and I’m genuinely glad you’re here. I created KOR.HAUS because I saw how many people were trying their best to move, exercise, and get stronger—but were never actually taught how their body works.
That’s where my passion comes from. I love helping people understand their body in a way that finally clicks. When someone goes from feeling disconnected, in pain, or unsure… to moving with control and confidence, it changes everything.
Whether you’re starting from zero, coming back from an injury, or looking to go deeper in your practice, my goal is to give you tools that actually make sense and stay with you long-term.
This isn’t just about a workout—it’s about learning how to move well for life.
— Myra
KOR.HAUS