I had the luxury of Post-Op right total hip replacement Physical Therapy in the privacy of my own home, provided by my Splendid Orthopedic Surgeon, Dr. Nasser Nassif.
My Therapist, Steve Le, of Luna Physical Therapy, brought all necessary equipment, including portable table, within 48 hours after my surgery.
Compared to NO physical therapy prescription by my first Orthopedic Surgeon for 2 weeks, after my right total hip replacement three months ago; (only walking), I am now 1 month ahead of where I was in recovery then, after only
1 1/2 weeks now! I am successfully climbing 2 flights of stairs (one step per leg again!), walking 2 blocks three times a day, and driving, cooking, cleaning and dining out! The best part is that I'm Pain Free, and have my LIFE (and Future) back. In other words, I got a GRIP, By Golly!!!
Not only did Steve provide the Excercises necessary to improve strength, stamina and range of motion, he carefully inspected the area downstairs to which I kept confined at night, for any unnoticed hazards, and fixed equipment I was using, after spotting a faulty installation.
He brought new
confidence- building Excercises and equipment twice a week, and encouraged me every step of the way, carefully noting ongoing accomplishments, concentrations and angle measurements on his clipboard. Steve's dedication, patience, commitment and expertise were Inspirational in achieving Excellence, both to me and my family.
The atmosphere after the two surgeries were markedly different. Post-Op, my first surgery was filled with fatigue, self centric vulnerability, and worry for any possible side effects, with goals of simply taking my pills on time , icing, and avoiding conflict, while feeling like I was "just in the way" of people who had to do things for me, (like pick things up) even though only temporarily. It was a lonely space, as is doing anything Worthwhile, for the very first time.
Again then, as now, Physical Therapy snapped me right out of it! Only by now, the replacement procedure
post-op was second nature; now, thanks to Steve, I had concrete goals, times, and preparations to accomplish, that kept my mind on the business at hand, (rather than on myself), and my Family fell in line right behind me. No longer the "helpless victim", I now
Led The Charge! I was clear headed, optimistic, but most of all,
So Very Grateful to all those Magnificent Human Beings dedicated to promoting my success and complete recovery.
While the challenge of my first surgery required a great deal of stamina, courage and faith, my last surgery simply became Second Nature, such that my Spirit Soared with confidence! Now With a set schedule Post-Op, my family had a firm agenda around which to plan. What a winning Team! I have Brand New Legs, that no one can take away from me, and I'm So Proud!!!
My travel plans are booked for the next year, (and rumor has it, that I may even snow ski again!!!) Reason enough to make sure I fit back into my Bibs muy pronto.
My first surgery was a Revelation and my last was a Snap!!! I credit the expert care of my entire team, my Surgeon, Dr.Nassif, my Physical Therapist, Steve Le, and my Wonderful Family, for restoring me to Great Health, self-respect and self-esteem. Blessings. read more