BeSpun is an experience to be had! I've only taken a few classes and the thing that struck me the…read moremost about this studio is there is NO EGO and it's an extremely supportive environment of everyone regardless of level. People wear what they're comfortable in, which ranges from leggings to underwear. The more advanced the class, the more skin needed to grip the pole so undergarments are best. However, my beginner experience was totally user friendly and I'll definitely be back! This shit is hard and there is a learning curve so commit for a few months if you're actually interested. For me, the most challenging thing was remembering the choreography but I'm guessing that improves with time as well.

Yelp Version (Documented + Legally Safe)…read more Unsafe and Unqualified -- Screenshots Tell the Story I've spent years rebuilding my confidence after trauma, and movement has been part of my healing. I signed up for this class believing it would be a safe space for women to reconnect with strength and self-esteem. Instead, I was blindsided by judgment and dismissal from the instructor, Amy. Below are her exact words from our text exchange (screenshots attached): "You don't really seem to be in a good headspace, so I'd rather you come when we can communicate better." No conversation. No context. No compassion. She refunded me immediately and refused to answer the phone. This woman is not a licensed therapist, yet she made a clinical-sounding judgment about my "headspace" based on a few texts. That's not care -- that's discrimination. It's emotionally reckless, and it caused real harm. What's most painful is that I was proud of myself for showing up. I've been doing the work -- therapy, sobriety, healing -- and taking this class was a big, vulnerable step. To be told I was "unfit" by someone without qualifications was retraumatizing. Amy's lack of communication and empathy proves she is not trauma-informed and should not be running a class that markets itself as "healing." If you're a woman seeking empowerment through movement, protect yourself and look elsewhere. You deserve teachers who listen, who care, and who don't play therapist when they're not one. This experience was painful, invalidating, and a reminder that unqualified people can do real harm under the guise of "help." Women like me are working hard to heal. We deserve better. when things like this happen. . Speak up. Show receipts. Protect your peace. Help others! #TraumaInformed #SafeSpaces #Accountability #WomenSupportingWomen #HealingJourney #DoBetter

Amazing! I've done a few classes at another pole studio in north Hollywood, but I felt like I…read morewasn't picking up on the craft as quickly as I wanted to so I started researching private lessons and that's when I came across Opolence's IG page. Trippy's energy radiates through a screen and I was immediately interested in being coached by him. I had my first lesson last night and WOW!!!!! I left the studio so giddy and excited. I am TERRIBLE at pole but it has become so addicting for me and trippy made me feel so comfortable about my skill level and allowed me to feel safe in my space. Since I've done all the research for this, -no, you will not find a better coach for a better price anywhere near here. Trust me. To be fair, I go to the other studio because it's quite literally .5 minutes walking distance from my house and they offer open pole (so does this place) so it allows me to practice what I've learned with trippy on a regular basis. Otherwise, Opolence is my go to for good now!

Love Trippy! He has such a fun approach to teaching. One thing that sets this studio apart is the…read morecreativity that Trippy provides. You not only learn the standard moves, but you also get to learn different and creative entries or exits that you don't really see elsewhere. His experience as a performer is translated well into his teaching style and I would recommend this studio to anyone looking for that. He also does a great job of encouraging and pushing everyone to safe limits. Very tight knit and homey environment. Looking forward to learning more here.

It's been a while since I have been here. I should've done this review sooner, but I came across a…read morecomment that the owner was a part of Rihanna's video.... When I started looking into pole dancing/fitness at the time, I came across Allure. I was very excited to find a fun way to exercise and take the edge off of stressful work. I would take a minimum of 3 classes a week. I also trained a bit of MMA so mixing it up with pole dancing was a great combination for me. I started as a beginner and was working my way up. The employees were amazing, friendly and fun. They always made sure that everybody was doing good and comfortable with the next step. They would always compliment me on how quickly I would learn and how well I could move. One of the ladies there even said that I should work for them teaching the beginners class, which I would have been up to. Unfortunately, I moved away and I just never could find a place like this again. To makes matters worse for myself, I moved again and live in a small town that doesn't offer it, a bit closed minded as well. If I was as good as the instructors, i would open one here! If I ever was to move back to LA, this is the place I would definitely sign up for again. I highly recommend if you're looking for a fun, sexy and different approach to fitness.

Can I give more than 5 stars??? Nicole is AWESOME! We needed a pole for a film shoot. She was very…read morecommunicative (even when she was busy traveling) and looked at the pictures of the venue and determine what would be the best pole for the location. She came on time and set it up. She waited while each of my dancers took turns trying it out to make sure there were no issues. And she came back after we wrapped to pick it up. She's so so nice and what amazing service. We had considered purchasing a pole but safety was my number one concern. I'm so glad we decided to rent from Nicole. Thank you thank you thank you!

This is a great dance studio I'm sure. But I came for the infrared sauna. And let me tell you, this…read moreis probably the best infrared sauna studio I've ever been to. And I've been too many of them. What makes this one special is the attention to detail and the very personal customer service. The studio is extremely clean, I mean, impeccably. All of the towels smell fresh, all of the floors are freshly polished. Everything smells delightful. The sauna is top notch. It has a large infrared light bar, but it also has very strong, infrared light around the sauna otherwise, and on the ceiling of the sauna as well. and this one, you are also able to adjust it to other types of light such as blue, green, Amber, etc.You are also to control your own levels of heat. There is a television with prepaid Amazon prime channels. The Bluetooth speaker inside the sauna is loud and crisp, and of course you can control the levels and channels with the remote. The gentleman who helped me is named Ken. He gave me a nice tour of the studio upon arrival, and then showed me how to operate everything. He was extremely helpful and kind.Another nice thing is this sauna is very large. I was literally able to stretch out and recline. I think this will be my go to infrared sauna spot.

Your experience will vary based on the instructor you have by generally Evolve has always been a…read morerelatively fine and professional establishment for pole dancing. The owner is very understanding and will hear your concern and even offer a complimentary class or refund which I have appreciated on occasion.

Had my first ever aerial class there. It was a very positive experience. I was worried my lack of…read moreupper body strength would make it impossible but was assured that is how most folks start. By the end i was doing simple tricks.

Here's an overdue review for Aeriform. I trained regularly with Onyx, Lauren, Will, and Kris when I…read morelived in LA for a year and absolutely loved their classes, which included pole, hoop, and stretch. The manager, Lea, is very accommodating and genuinely supportive of the community, unlike some other pole studios in LA that view clients as mere cash flow. While it's a small studio and the poles are a bit on the older side, the classes aren't overly crowded, so you'll enjoy a semi-private training experience in some of them.

I've now been going to The Loft for about 3 years now…read more Between the different instructors, many class options/times and the shows/performances they put on -- it's hard to NOT love this place! I still feel like this is one of the best aerial spaces in Los Angeles, but I could be a bit biased to the high ceilings and making such great connections at this studio. Only thing I would love, is if they offered more hammock classes and open gym slots. It I know they also offer probates with instructors so I'm sure they have to accommodate a lot of that too. Nonetheless it's my home studio now

My daughter started classes with them. She loves doing silks. She has a serious medical procedure…read morecoming up and she's forbid by medical note to practice any sport for a few weeks. No luck. I asked Womack and bowman to kindly either keep a credit or refund until she can resume classes and they refused but wish her well. So much for non caring and lack of empathy for a child whose going to go through a lot. No empathy whatsoever just business.

Tara is the best at what she does. When I gave birth to my son I was 207 pounds. After struggling…read morefor a couple of months and trudging along to get the weight off on my own I met Tara. In less than 5 months I was back down to my pre baby weight of 150 pounds. IT WAS NOT HARD. She KNOWS the tricks, the workouts and the nutrition. She taught me CARB CYCLING and the weight just FELL OFF. We maybe worked out 2-3 a week. She knows all the fun workouts like tae bo, pole fitness etc. I highly recommend her if you want to get into shape FAST. I could not say enough good things about my experience training with her!

Tara is the most caring trainer you could ever have. She…read morecompletely transformed not only my body, but my concept of health. Through easy to follow daily workout routines, to how and what to eat, I lost 30 pounds in a blink, and felt better than I ever have. She checked in on my diet routinely, helping me make adjustments, never allowing me to feel guilty if I made a mistake, and genuinely caring about my progress. How do you thank someone for helping you create a better you? She helped me find my best self, and I am ever so thankful.

My only complaint: location. Coming from the Westside is a pain in the arse. As a result, I am…read morelimited to weekends only. But, the classes that I am fortunate to take are exceptional! OK, maybe I have another complaint & that is only that I wish there were more classes on the weekends. I would likely just live there. Absolutely love!!!

I take Aza's stretch 101 classes. She is so personable, knowledgable and sweet. She pushes everyone…read morejust right amount to progress and encourages. Her circle at the end to cool down is also my favorite part. I am grateful for her generous share for her wisdom and view to the world with such deep love. She is really one of the kind! I also find everybody (both other instructors and fellow students) there is so friendly and the cirque school definitely provides amazing safe space for anybody at any level to practice and learn new skills :)