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Lotus Pilates

5.0 (5 reviews)
Closed • 5:30 pm - 7:30 PM

Services - Lotus Pilates

Group fitness

Virtual fitness classes

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8 months ago

Corinna and her crew are fantastic. Knowledgeable, patient, fun - everything you could ask for

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7 years ago

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Gentle Heart Yoga and Wellness - Meditating to connect with a deep peace and love inside.

Gentle Heart Yoga and Wellness

(3 reviews)

Working with Yulia and Gabriel has completely transformed the way I work and live. I have been…read moreengaged with talk therapy for about 15 years to address ongoing anxiety and fear. In just 4 months of working with Gentle Heart I was able to go to the root of my anxiety and start the process of healing from it. I am so grateful for this opportunity to begin living a more empowered life.

I can't put into words the transformation I've experienced through my work with Yulia. She is so…read morewonderful - a beautiful spirit who has created a safe place for me to get in touch with my True Self, while releasing the things which have held me back from living the life I was meant to live. When I signed up for classes with Yulia, I didn't even know what Yoga Nidra was! I had been diagnosed with an illness which greatly limits energy. I had loved doing yoga before, but I was suddenly unable to do even restorative yoga. When I read something describing Yoga Nidra as being almost like taking an amazing nap, I thought "Hey! I can do that!!" What I didn't know is how powerful Yoga Nidra actually is! It's hard to explain, really. To me, it is like meditation multiplied by 100 (and I had always found meditation to be difficult). But, the greatest thing is that Yulia has an amazing awareness regarding what a person needs individually. My sessions with Yulia are completely tailored to my life and what I need in order to evolve and heal and shine. Hers is definitely not a "one size fits all" approach. There is no way to put into words how my work with Yulia has helped me. The best I can do is to say that the way I live and experience life has been wonderfully transformed into something quite amazing. It has definitely been much more than a nap. In fact, it is more like waking up.

Invoke Yoga & Pilates Studio - Yoga and Pilates Studio

Invoke Yoga & Pilates Studio

(150 reviews)

About a year ago, my sister-in-law purchased me a generous reformer package from Invoke as a gift…read more At the time it felt like a one-off splurge to treat myself and here we are a year later and I'm still attending weekly reformer classes. Invoke has been such a blessing throughout this second pregnancy. Between the reformer classes and prenatal yoga, I feel physically better (and more prepared) than I did for my first kiddo.  I especially want to thank Rachel Weigler for the modifications she offers in her reformer classes. She is very knowledgeable in what to avoid/modifications, etc. for pregnant women and it's clear that other pregnant women have taken note as I often find that I am not the only pregnant individual in the intimate four person classes.  I'm two weeks out from baby #2 and grateful to know that "on the other side" there will be monthly "mama and me" yoga classes and postnatal pilates classes to get me back on track and feeling strong. I already have a note in the calendar to sign up once it gets closer. ;) Feeling incredibly lucky to have this studio walking distance from home in the Old Northside. PS: did I mention Mantis Massage operates under the same roof *and* that they offer prenatal massages? One stop shop!

My first encounter with Invoke was just recently, when I booked an outdoor yoga class with them at…read moreEagle Creek Park. I have been practicing yoga religiously for almost 18 months, but I had never experienced an outdoor yoga class. It was time! I'm so glad that my first outdoor yoga class was with Invoke, because the instructor who led us (Jill) was so amazing. She challenged us and encouraged us, and she also adjusted my poses a couple of times and it helped me a lot. One of the adjustments during savasana helped me to relax deeper and release the tension I was holding in my shoulders that I didn't even realize was there. The outdoor yoga class was held at the marina in Eagle Creek. It was a beautiful spot to gaze out onto the water and into the trees as we breathed deeply and moved our bodies. Be prepared to deal with some goose poop and ant hills, though. But that's part of being outdoors, right? We, the people with yoga mats, are invading the space of animals and wildlife -- we are the interlopers here. If you take an outdoor class, I suggest bringing a big towel to lay on the ground underneath your mat. It will help. After this class, I now want to practice outdoors more. It was so nice to be in a plank pose and see a roly poly wander near my mat, and gaze at the clouds while in sky archer pose. I also want to visit Invoke again (maybe during one of their indoor classes) because I felt so welcomed and left super smiley and centered.

Lotus Pilates - pilates - Updated May 2026

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