This space is beautiful, extremely clean, PEACEFUL and so welcoming. I started taking classes here…read morethis week. My first class with Sandy was wonderful. She's lovely & gives off such a friendly, positive vibe. Her class was challenging but I felt amazing during and after. Today I took the owner Eloras class; again beautiful, tranquil, positive. They are both so knowledgeable. I left after my classes feeling happy, calm & rejuvenated. My body feels amazing, I can't wait to go again!

Lovely, large, upstairs yoga studio with beautiful light, nicely refinished wood floors and a…read morewelcoming, calm vibe. I took the Soul Flow class, which delivered exactly what the class description said it would. The owner, Elora, taught the class. The pace was relaxing, without dragging on. It was just the stretch I needed after back-to-back days of uphill walks.

I enjoy being supported by numerous wellness offerings at this local yoga studio. It is more than a…read moreyoga studio with offerings ranging from yoga for all levels, yoga in Spanish and guest featured offering sound baths, kirtan and offerings around meditation. There is no pretention at this homegrown studio in the charming village of Pawling, N.Y.. If you are not sure, attend the Sunday yin practice and you will know just when I mean! Jc

As a loyalist to Anne, over 15 years, her classes are consistently good, I feel like I get a great…read moreworkout. Each class she varies the routine so you don't get bored.

I live down in Austin TX but find myself several times a year up in New Milford where my folks…read morelive. Whenever I am there, I get my aahhhh on at Ah Yoga. The studio is lovely - on the second story of a historic building on Bank Street right in downtown New Milford - with big windows and a great view of the mountains. They have a great variety of classes, and classes both in the morning and the evening. All of this is great news for yoga enthusiasts. But. The thing that is going to make you fall in love with Ah Yoga and keep returning (even if you live 1500 miles away) are the instructors. Anne and Elora and all of the teachers are so caring and so dedicated to their craft - you are made to feel welcome and secure from the moment you walk in the space. Good comradery among the students too. It's a great little community and one of the things I really look forward to when planning a trip back to New Milford.

My mother and I have been seeing Jampa for over a year now. We were introduced to him by a…read moregirlfriend who is one of his regular clients. This is both our first time getting acupuncture done and we still continue to come as a duo. The first appointment is an assessment he does and also reads the palms of your hands. He even asks you to stick your tongue out. If you don't know, he's big into eastern medicine and has so much knowledge. You can def tell he has a passion and continues to share his knowledge by traveling all over for work. The experience was worth it, he focuses on your main concern, and by the end of the appt; for me, I am super relaxed. He has so much info about Chinese medicine and will suggest some things if needed. You can either try it out or pass, it's really up to you. He never pressures you into buying anything if you don't want to. I love that fact that he has a passion for what he does. It's always nice to see him. Please do give him a follow on his page and contact him for services. You will not be disappointed. I've recommended so many people to him and they all love it! I hear so much good feedback. Thanks Jampa, for always accommodating to me, and making sure you get us in. We will continue to see him

So blessed and grateful to have a center like this in the Litchfield Hills…read more They offer several yoga classes daily - a very nice selection. And, they offer a plethora of other healing services from which to choose. The actual space is lovely with an ample retail shop filled with photographs done by the owner. They have a little bit of everything, including books (saw one of my beloved first teacher Paramahansa Yogananda), jewelry, Young's essences and Chinese herbs. I am sure they will become a local anchor of light. My wish is for them to strengthen and expand into a true community center for like minded individuals on the path to learning who they really are and a place for those of us old souls to gather and break down the old construct.

A lovely second location for Twin Star Community Apothecary, apropos of the moniker for double the…read morepleasure and double the fun. Scenically set upon a flowing river, next to a gardening nursery you'll find wall to wall tinctures and teas, herbs, flower essences, and aromatherapy. Make sure you have some time to browse and buy from the beautiful selection of crystals, jewelry, books, tarot cards, candles, gifts, and specialty handcrafted items. Knowledgeable herbalists are on staff to help you select just the right tonic for what ails you. Take a class or a class series and learn how to make your own herbal remedies. Commune with Tuesday, their resident cardinal, a bird that symbolizes health, rejuvenation, and joy. Those that this bird keeps close are the rare helpers who connect energetically to assist those in need. If your heart and senses are ready to be opened, come to this place of herbal healing, plant magic, inspired teaching, community, and self-care. The grass is always greener where you water it.

Im almost embarrassed to admit that I did not know this shoppe was literally 10 mins from my home…read more Recently, I was in need of small orange candles, on a lark I Googled candle sales in the area, and Twin Star came up. I normally travel to Monroe or other parts of Connecticut to get needed items. In any event it was a lovely experience they couldn't have been nicer. It's a lovely shoppe filled with herbs, crystals and oils. I also picked up a few Yule gifts. Most definitely, I will be back

I love a good sweat ! Hot yoga offered and private pilates, and other services. They are active on…read moreinstagram, facebook, and on their website. You can book a class in advance or do a walk in. Class times are posted on the socials and website. Definitely can be a hard class depending on what you take but it is always so rewarding after !

I'm brand new to the practice of yoga and to this studio and I must say that the restorative yoga…read moreclass on Saturday mornings is a rejuvenating and calming experience with the best deep stretching for the body and soul. Ann is fantastic, and their student discounts are awesome. I have purchased enough credits until the end of December and am so glad to find such a welcoming community so close to home. Thank you!

I just completed my 100th class and was surprised with a celebration! I love working out…read morehere--every instructor is amazing. Kate is tough but hilarious and I never skip her classes, Joelene kills it with butt and leg workouts, and Marisa's classes are always full because they're that good. Amy's cardio sculpt (jumping + intermittent weights) really sculpts the body. And Wanessa's Restore class heals the body.

This is my home studio and I feel very much at home here. The instructors are all very good and the…read morefacility is well taken care of.

Love the instructor! She gives suggests great postures with purpose and clarity. Love the way we…read moreconnect body and mind and how we feel poses. Very grounding and centering. Would definitely recommend.

The instructors are personable and patient with their explanations. I tried a few classes and fell…read morein love. I now have a membership and I look forward to every class.

Friendly people, good vibe and they take yoga seriously. I have only been to classes with Mimi and…read moreGloria, but both instructors were considerate of my ability and knew where to help and offer more instruction when it was needed. I love the Wednesday night kripalu class, it's calming and refreshing after a days work!